APRIL 2014 - Move Your @SS Challenge
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4/8 Quick uphill ride at lunch 5.84 miles
4/9 3.20 mile walk with girl and dogs, mtd 57.57 miles0 -
Ran 3 on the treamill. I like watching the FAMILY FUED while using my 3 machines but sooooo wanted to run outside today cuz it was in the upper 60's but the wind was 40 mph. That is a bit much so it was the TM again. Mt bike is getting fixed as I type. The resistance was messed up & continued to buzz then click click click! Also my outdoor bike NEEDS a new tire & I see my hubby's "started" on that today!
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MTD: 33.37
Goal: 120 miles
I didn't anticipate a knee injury but I'm hoping once I rest for a bit I'll be able to kick butt. Wish me luck!0 -
YAY SPEEDY!!!! I LOVE THE CAT!!! And I'm very happy for you being able to get out and run again!!
SUGAH11 - Look, it's maaaaaagic! Your ticker is showing again! I just stripped everything from ticker code outside of the two IMGs in square brackets.
WHISTLEFISHY - Sorry to hear you have a knee injury! Lots of ice and ibuprofen and go easy if you're able to exercise on it. :flowerforyou:
Dave0 -
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19.7 miles added on the bike today.
AND - a little bit of sharing if I might...
I have two spin instructors whose classes I have attended regularly for the past 4 months. I really like both, but the male is super tough. When I started, I could not do all that he asked of us. Not even close. And he's cool - like super cool - one of those people who you just want to impress, not because you think he's looking down on you - but you just want him to like you and think you're cool, too - someone who I think it would be fun to hang out with outside the gym.
Today in class, I was able to keep up with everything he asked, and I started wondering if he could tell that I could keep up now, that I was in much better shape than when I started. Then I thought "probably not - he's likely not really paying attention."
After class, he came up to me and said "You have really transformed your body since we first met - it's amazing." This, seriously, was one of the most gratifying things I have ever heard.
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