Whats your workout today
Replies
-
Cvx yesterday- stuck it out with 8lb even though I wasn't feeling well. Yoga on tap today to wrap up transition week:) bring on block 3!!0
-
Agility - X this morning. Did the Coldstart first...I was a little creaky this morning.0
-
Today was DECELERATOR and I must say I don't care that much for it! My balance is not the best due to a weak knee from a previous enjury & my low back is always stiff & sore from going through a windsheild of a vehicle many years ago! I ALWAYS have to have a hand out or on the floor for balance!0
-
Week 13/Day 6 - One Fitness Test to go!! Great 90 days. This blog always kept me motivated to keep it up and not skip! Thanks to all and congrats on your success too.0
-
Yesterday was AgilityX ( a good cal burner) & today was The Challenge plus I did extra reps along with the treadmill.0
-
Today was to be YOGA X but I skipped it & did 4.75 on the treadmill along with reps!!0
-
Gosh where are ya all? I know you have not givin up!!!! come on & play!!!!
To be honest I bonked today & rested!!!! I had gone 5 days in a row & was just plain tired!0 -
Block 1, Week 2...The wife and I did Warrior this evening. Felt a little better about it than last week. Skipped Dynamix last week...checked it out tonight. Looking forward to it tomorrow.0
-
Triometrics today. Total synergystics tomorrow to wrap up week 9 of block 30
-
Started week 3 of block 1 with Total Synergistics this morning.0
-
Did MMX last night. Feeling it this morning, again - that's good, I guess!0
-
MMX has been my fave!!!!
I have not done an X3 workout since last Tuesday! I have been involved in a couple of other challenges on MFP so I have been doing pull-ups, abs, squats, lunges, tons of UB reps plus miles! So it isn't like I'm sitting around not doing ANY fitness! I plan to get back at this tomorrow!!!
Have a great week everybody!0 -
Yoga X today. Still feel like an oaf trying to do some of the balance moves.0
-
My day was a calorie burner! First off I unloaded & restocked the school food truck for 2 hrs, after work I then did MMX, ran 2.5 on the TM & did a 11 min HiiT along with abs & reps for my other challenge! Now it is time for a HOT soak in the tub!0
-
The Challenge tonight. Slowing increasing my pushup goal each week. Still using the bands for pullups. Someday I'll do real pullups.0
-
The Challenge tonight. Slowing increasing my pushup goal each week. Still using the bands for pullups. Someday I'll do real pullups.0
-
The Challenge tonight. Slowing increasing my pushup goal each week. Still using the bands for pullups. Someday I'll do real pullups.
Oh...Did Warrior this morning. Good workout. Looking forward to Dynamix and couple of miles on the trail tomorrow.0 -
I'm in block 2 transition week and doing CVX again tonight; haven't done that for a few weeks so I'm excited about doing it again!0
-
Day. 70 complete-eccentric lower:). Also did incinerator right after with my husband(he's doing mass schedule)0
-
I'll be honest and admilt I have NOT been following this last month to well! I am in a 13 week challenge & it require LOTS of pullups, abs, legs & glute along with HiT & cardio! Also it has 10 minutes of STRETCHING (so I use some of X3 yoga!) I am staying fit but just not under Tony's regime!!!0