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April Challenge

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  • NickeeCoco
    NickeeCoco Posts: 130
    Done my running and strength. I'll do the stretching. Burpees kill my knees.
  • deksgrl
    deksgrl Posts: 7,237 Member
    Goals for last week met.
  • btsinmd
    btsinmd Posts: 921 Member
    Date Steps Active minutes
    4/21 11828 56
    4/22 15107 46
    4/23 13179 33
    4/24 6934 33
    4/25 13054 46
    4/26 10191 48
    4/27 16997 70 (so far)
    So week three was sucessful
    Ah! I realized why my steps were so low last Thursday. I forgot to wear my pedometer to work and so didn't get it on until I went for the run. The reason I remembered right now was because I just realized that I forgot the pedometer today, too.
  • kekeleeks
    kekeleeks Posts: 74 Member
    Despite having an asthma attack/flare-up, I made the goal this week:

    Mon: 11, 195
    Tues: 12, 976
    Weds: 7, 361
    Thurs: 7, 524
    Fri: 16, 735
    Sat: 24, 031
    Sun: 7, 108

    Total: 86, 930.

    I miscalcuated on Sunday and thought I needed at least 7,000 steps. I so could have sat on my behind and been okay. OH well. I needed the extra steps.
  • jessiekanga
    jessiekanga Posts: 564 Member
    Goal for maintenance last week (barely) met. I'm in for the burpees. I have Insanity tomorrow and that woman is obsessed with them. Cruelty I tell you, cruelty!
  • _HeartsOnFire_
    _HeartsOnFire_ Posts: 5,304 Member
    4/26 - 12,051steps/5.11 miles

    4/27 - 12,126 steps/5.16 miles

    4/28 - 12,061 steps/5.11 miles/SL 5x5 Wk A - 40 bicep curls 35# 50 leg extensions 18 second plank Squat 3x5 45#, 1x3 45#, 1x2 60#, 5x5 75# BP 3x5 45#, 1x3 45#, 1x2 50#, 5x5 60# Row 2x5 45#, 1x3 55#, 1x2 70#, 1x5 70#, 4x5 60#,
  • _HeartsOnFire_
    _HeartsOnFire_ Posts: 5,304 Member
    4/30 - Squat 3x5 45#, 1x3 45#, 1x2 60#, 5x5 80#, OHP 3x5 45#, 1x3 45#, 1x2 50#, 5x5 55#, DL 2x5 45#, 1x3 70#, 1x2 100#, 1x 120#.
  • fleetzz
    fleetzz Posts: 962 Member
    I met my April Goals Varda! Now you don't have to prompt me --

    Enjoy your cruise !
  • _HeartsOnFire_
    _HeartsOnFire_ Posts: 5,304 Member
    5/1 - 75 minutes walking

    5/2 - Squat 3x5 45#, 1x3 50#, 1x2 65#, 5x5 85#, BP 3x5 45#, 1x3 45#, 1x2 55#, 5x5 65#, Row 2x5 45#, 1x3 55#, 1x2 75#, 1x5 85#, 3x5 60#, 1x5 55#
  • romyhorse
    romyhorse Posts: 694 Member
    I kept within my goals this week but I missed stretching yesterday so no bonus points :(
  • PinkNinjaLaura
    PinkNinjaLaura Posts: 3,202 Member
    I kept within my goals this week but I missed stretching yesterday so no bonus points :(

    The stretching extra credit was to do it for 5 days (not all 7) so unless you've only done it 3 times you should be good (today still counts);
  • NickeeCoco
    NickeeCoco Posts: 130
    Goals met. Plus the extra bonus of stretching for 5 minutes for five days.
  • Nancy33333
    Nancy33333 Posts: 32 Member
    Successfully completed the week in steps:
    4/28: 5,087
    4/29: 11,780
    4/30: 10,336
    5/1: 10,307
    5/2: 5,837
    5/3: 6,830
    5/4: 7,449+. Not done for today yet.

    Goal is a minimum of 5000 steps per day, with three days coming in at 10,000. Exceeded goal this week. RAWR!!!
  • ShannonKN
    ShannonKN Posts: 152 Member
    RAWR! I completed my running goal for this week, finishing up with a 10 miler this morning. Great job, everyone!
  • PinkNinjaLaura
    PinkNinjaLaura Posts: 3,202 Member
    Completed my RAWR challenge this week - even including my long run calories I came in at 11360, comfortably under my 12K goal (10750 without).

    I also completed the stretching extra credit challenge this week. Go Team!
  • btsinmd
    btsinmd Posts: 921 Member
    Week completed successfully
    Date / Active Minutes / Steps / Stretch(y/n)
    4/28 46 / 9174 (forgot to wear pedometer to work, so probably +3k-4k were done) / forgot to stretch
    4/29 46 / 12532 / Y
    4/30 35 / 11760 / Y
    5/1 35 / 7757 - sick / Y
    5/2 32 / 8960 / Y
    5/3 31 / 15296 / Y
    5/4 32 / 15534 / Y
  • deksgrl
    deksgrl Posts: 7,237 Member
    I completed my goals for last week.

    + 5 minutes stretching per day for the extra team credit.
  • _HeartsOnFire_
    _HeartsOnFire_ Posts: 5,304 Member
    5/5 - Squat 3x5 45#, 1x3 50#, 1x2 70#, 5x5 90#, OHP 3x5 45#, 1x3 45#, 1x2 50#, 1x5 60#, 4x5 55#, Deadlift 2x5 45#, 1x3 70#, 1x2 100#, 1x5 130#
  • AmbyrJayde
    AmbyrJayde Posts: 257 Member
    I did not keep my goal for most of April, but I really pulled off my last week, and I'm proud of that at least, and I've started off May in the green!
  • likitisplit
    likitisplit Posts: 9,420 Member
    Completed my goal and the extra credit challenge.
  • likitisplit
    likitisplit Posts: 9,420 Member
    I did not keep my goal for most of April, but I really pulled off my last week, and I'm proud of that at least, and I've started off May in the green!

    I'm happy for you! It is a great win!
  • jessiekanga
    jessiekanga Posts: 564 Member
    I stayed in my goals but fell short on the burpees:).
  • likitisplit
    likitisplit Posts: 9,420 Member
    I stayed in my goals but fell short on the burpees:).

    :)
  • romyhorse
    romyhorse Posts: 694 Member
    I kept within my goals this week but I missed stretching yesterday so no bonus points :(

    The stretching extra credit was to do it for 5 days (not all 7) so unless you've only done it 3 times you should be good (today still counts);

    Thanks Laura, I missed that, I have stretched 6 days out of 7 so I get the extra credit!
  • kekeleeks
    kekeleeks Posts: 74 Member
    I forgot to post this week. I did meet my goal of 80,000 steps

    Mon: 13, 197
    Tues: 11,699
    Weds: 7,885
    Thurs: 17, 403
    Fri: 4,514
    Sat: 19, 176
    sun: 7,270

    Total: 81, 144
  • _HeartsOnFire_
    _HeartsOnFire_ Posts: 5,304 Member
    5/6 - 30 minutes kickboxing, 12,305 steps

    5/7 - Squat 3x5 45#, 1x3 55#, 1x2 75#, 5x5 95#, BP3x5 45#, 1x3 45#, 1x2 60#, 5x5 70#, Row 2x5 35#, 1x3 35#, 1x2 50#, 5x5 60#
  • Nancy33333
    Nancy33333 Posts: 32 Member
    I think the challenge is over (or if not, let me know, so I don't mess up,even though I think I will stay with the goals of the challenge.) How did we do?
  • likitisplit
    likitisplit Posts: 9,420 Member
    You all did awesome. I'm so sorry. I've had a virus and have slept most of the last 48 hours. Im so behind on my entire life. I commit to getting the final numbers by Sunday. I am planning on going to work tomorrow.
  • deksgrl
    deksgrl Posts: 7,237 Member
    You all did awesome. I'm so sorry. I've had a virus and have slept most of the last 48 hours. Im so behind on my entire life. I commit to getting the final numbers by Sunday. I am planning on going to work tomorrow.

    Take care of yourself!
  • deksgrl
    deksgrl Posts: 7,237 Member
    I did not keep my goal for most of April, but I really pulled off my last week, and I'm proud of that at least, and I've started off May in the green!

    I'm pretending we are still doing the challenge. I'm liking my progress.

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