MAY 2014 - Move Your @ss Challenge
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I'll go for another 1000 miles again
01-05: Rest day
02-05: 30.36 miles - 3097ft climbed
03-05: 37.93 miles - 4829ft climbed - 23% gradient
04-05: 51.98 miles - 3622ft climbed - 21% gradient
05-05: 10.53 miiles - 1404ft climbedMay miles - 130.79
YTD miles - 46360 -
May: - Goal 275
1st: 21.93 (20.1 bike)
2nd: 12.8 (10.8 bike)
3rd: 7.02 (3.5 Biggest Loser Off Road Challenge at Ft Carson Spartan Run)
4th: 33.59 (31.5 bike) - Total: 75.34 / 199.66 to goal0 -
5/4: 2 miles
Total: 2 miles
To go: 38 miles0 -
So far for May 11.28 miles0
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I'll go for another 1000 miles again
01-05: Rest day
02-05: 30.36 miles - 3097ft climbed
03-05: 37.93 miles - 4829ft climbed - 23% gradient
04-05: 51.98 miles - 3622ft climbed - 21% gradient
05-05: 10.53 miiles - 1404ft climbedMay miles - 130.79
YTD miles - 4636
The four days of climbing was equal to 43% the height of Everest0 -
Added 3.3 miles this morning for a total of 13.3!0
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05/04 5.48 miles
00ps that was for yesterday0 -
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5/5: 2 miles
Total: 4 miles
To go: 36 miles0 -
Rode 10.02 miles.
15.05/1500 -
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3.61 miles ran today, new long run since starting back up again. Finally cooled down a bit, back into the 70s.
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5/5 9.93 commute miles on mtb, mtd 31.340
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Exercise total for
Monday 5/05
(Exercise bike 31.23 miles & walk 1.5 miles)
**total 32.73 miles for today
***137.88 miles done and 762.12 miles to go....:happy:0 -
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5/5/14
8.2 mile hike on Lewis Trail 21.7/1100 -
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