MAY 2014 - Move Your @ss Challenge
Options
Replies
-
5/1 11.7
5/2 11.6
5/3 11.7
5/4 11.7
5/5 11.8
5/6 11.8
total=70.30 -
100 miles for May, will update with current mileage later.0
-
-
-
I'll go for another 1000 miles again
01-05: Rest day
02-05: 30.36 miles - 3097ft climbed
03-05: 37.93 miles - 4829ft climbed - 23% gradient
04-05: 51.98 miles - 3622ft climbed - 21% gradient
05-05: 10.53 miiles - 1404ft climbed
06-05: 41.56 miles
07-05: 55.27 milesMay miles - 227.63
YTD miles - 47330 -
Skipped the running and walked 3.2 miles.
Just renewed my CPR card and took my Fitbit off in case the chest compressions picked the movements up and recorded them as steps. Wondering how many calories chest compressions burn? Will have DOMS (delayed onset muscle soreness) tomorrow on the back of my left hand and between the shoulder blades ... :sick:
0 -
Sorry, Dave, I have been so busy....I forgot to let you know my goal ..
put me down for 50 miles...gym bike...
Thanks,
Gail0 -
3.29 miles walked today
27.31 miles walked to date0 -
5/7 Ran 4.3 miles with the chow hounds today, mtd 35.640
-
A little over four miles ran yesterday and a little over two today...
0 -
Our last sunny day for awhile, so took full advantage of it. Had a great, breezy ride :laugh: :happy: :laugh: Nice ending to the first calendar week of May.
05/01 - 2.0 miles walking
05/02 - 15.0 miles biking
05/03 - 1.0 miles walking
05/04 - 1.0 miles walking
05/05 - 3.5 miles walking
05/06 - 12.5 miles biking
05/07 - 16.0 miles biking
Total: 51.0 miles
0 -
-
Exercise total for
Wednesday 5/07
(Exercise bike 32.70 miles & walk 1.5 miles)
**total 34..20 miles for today
***203.99 miles done and 696.01 miles to go...:happy:0 -
-
-
-
-
-
-
This discussion has been closed.