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What I did right today

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  • jeanmrob
    jeanmrob Posts: 629 Member
    Hope your wheat is ok! Must be a worry.... Well done for the walking! :flowerforyou:

    Today was a really lovely day ... I managed a two and a half mile run.......determined to run every day this week....... hope the weather is kind to me.... :tongue:

    Jean
  • ker95texas
    ker95texas Posts: 304 Member
    Beautiful day outside. What i did right today was kick my excuse of 'unsure footing on gravel driveway' to the curb, and so far have walked my driveway and back 5 times. Planning on doing one more yet today.

    note: My driveway is about 800 steps round trip - we're set quite a ways off the road. If anybody across the street noticed me, I'm sure they think I've lost my mind. :laugh:
  • jeanmrob
    jeanmrob Posts: 629 Member
    That's a great way to do more steps!

    Jean
  • Mariang165
    Mariang165 Posts: 2,245 Member
    Hello All: my name is Marian and I asked to join your wonderful group today!. Pls see my intro under the 'April Chat' thread to learn more about me as I am looking for friends to support me as I will promise to support them. cheers, Marian
  • smilesback
    smilesback Posts: 327 Member
    I went to the gym, 20 min walking getting my heart rate up, then 40 min biking in the 75-80 rpm range. Counting calories so I know what I am doing. My gosh, doing what is right can keep me from dwelling on the scale! :flowerforyou:
  • Persistent20
    Persistent20 Posts: 8 Member
    I started lgging food and calories again. Also have a new flute teacher and am really practicing.. Standing and playing a musical instrument really adds up if you do it for an hour

    Persistent 20
  • smilesback
    smilesback Posts: 327 Member
    I logged my calories and am thinking about not overeating.
    I walked 1 hour and sweated doing it.
    I did errands which added steps and burned more calories.
    I made new friends on MFP.
    I read success stories in answer to the question of whether being skinny is worth it?
    I got motivated.
    I got determined.
    I am going back to the gym now. :wink:
  • Mariang165
    Mariang165 Posts: 2,245 Member
    This morning I prepared a lunch to take to my part time job (2 or 3 days/month - I guess I should call it a part-time part time job!) Usually I."treat" myself to take out! Yippee, score 1 for improved behaviour !

    Also, after I sliced my portion of cheese off the block of cheddar there was only a small end piece left. - now in the past I would
    have popped that piece in my mouth. Today I put the little bit back in the package! Score 2 for better behaviour.

    Not earth shaking accomplishments, but honestly I felt a little pleased with myself. Oops pride comes before a fall so I will watch myself tomorrow :blushing:
  • jjjbkkkk
    jjjbkkkk Posts: 14 Member
    You go girl

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