MAY 2014 - Move Your @ss Challenge

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  • Lovemyalex
    Lovemyalex Posts: 3,824 Member
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    Exercise total for

    Friday 5/16

    (Exercise bike 32.28 miles & walk 1.5 miles)

    **total 33.78 miles for today

    ***529.81 miles done and 370.19 mile to go....:happy:
  • megan_elizabeth8
    megan_elizabeth8 Posts: 216 Member
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    adding 4.7 miles
    27.2 total

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  • rockann16
    rockann16 Posts: 885 Member
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    Adding 4 miles...3 elliptical and 1 walking after my circuit training.


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  • sufferlandrian
    sufferlandrian Posts: 8,221 Member
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    Adding another 45 miles for 298 out of 400. It was windy and raining with spring thundershowers but not too cold at 55 degrees so it made for a pleasant ride.
  • sunflower9194
    sunflower9194 Posts: 149 Member
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    Adding another 5.5 miles for a total of 75.3

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  • sufferlandrian
    sufferlandrian Posts: 8,221 Member
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    4.2 mile run/walk combo - got a mile under 11 mins for the second time in my life and I wasn't pushing it until I saw 0.99 miles and 10:52 - got to 10:57. Missed not getting outside after yesterday's downpours.

    Hey Kar328 - That's great! Way to go. Keep it up.
  • angelmo8
    angelmo8 Posts: 242 Member
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    5/16- 5.7 miles walk/run




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  • 319Sara
    319Sara Posts: 302 Member
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    Not feeling well yesterday and today. I got in a mere 2.75 miles on the stationary bike this evening.
    May total so far = 49.82.
  • darkrider42
    darkrider42 Posts: 5,326 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================


    TAXMOM9093 - I totally agree about the temps feeling cold but for me the number was 50F. :smile: Glad you're enjoying the time with your daughter and GOOD FOR YOU all the miles you're getting in this month! :drinker:

    VERDEMUJER - Enjoy your vacation!!! :smile:

    KENINF - You're on the board and you got in just under the wire before I sent out the round of 'Nudge' emails! :laugh: Nice work though!

    I got a lunch walk of 1.6 miles in today and may still hop on my stationary bike while I catch up on some TiVo tonight.

    Hope you all are having a great start to the weekend!
    Dave
  • clepant
    clepant Posts: 3,377 Member
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    May 16: 12 miles running and walking

    TTD: 174 miles


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  • Calliope610
    Calliope610 Posts: 3,771 Member
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    05/16 - 2.0 mile walk during lunch hour
    05/16 - 2.7 mile evening walk w/ Cora


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  • cpanus
    cpanus Posts: 19,347 Member
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    Two days of inside walking -- way too hot out there-- but today we did get outside. Very warm with a great breeze! Beautiful!

    Wed - 2.43
    Thurs - 7.27
    Fri - 6.01


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    Hope everyone has a great Saturday!

    Chris

    Darn...fell outta the green! :sad:
  • NavyKnightAh13
    NavyKnightAh13 Posts: 1,394 Member
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    Sorry for not being around a whole lot, but I have been working 8-14 hour shifts at work.

    Combined for last week and so far this week: 6.35 (2.8 yesterday, 3.55 last week)

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  • hkristine1
    hkristine1 Posts: 950 Member
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    Got 20.1 miles in on the bike.

    Going to try a 3.5 mile run tomorrow - it will be my longest one of the year so far... I think I'm going to try to go to a flat neighborhood since I live in hill-central.


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  • 2essie
    2essie Posts: 2,864 Member
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    Sorry for not posting every day but I am on holiday

    The last two days I walked 7.39 miles

    A grand total of 64.19 miles for this month

    The walk included walking part way up Mount Etna and walking round the rims of crators on the most active volcano certainly in Europe, if not the world. Great day.
  • wanderan
    wanderan Posts: 1,369 Member
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    adding 10.31 hiking and walking miles


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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
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    I took it easy yesterday because my calf muscles are a bit tight. :frown: I didn't want to push it and end up with a injury. Still added 3 miles at a pretty gentle pace. We're going to the zoo today, so I know I'll be adding quite a bit there including some pretty steep hills. :happy:

    May total 84.5 miles. :bigsmile: :bigsmile:


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    Have a Wonderful Weekend everyone!! :flowerforyou: Gotta go stretch out my legs now before we get going. :smile:
  • queenegreene
    queenegreene Posts: 1,376 Member
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    5/16 - 2.5 miles walking
    Total to date: 69 of 125 miles
  • wtw0n
    wtw0n Posts: 1,083 Member
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    5/1: bicycling 13.02km
    5/2: bicycling 11.7km
    5/3: bicycling 14.7km
    5/4: bicycling 7.2km
    5/10: rowing 1.5km, bicycling 22km
    5/11: bicycling 10.6km
    5/12: rowing 2km, bicycling 11.1km
    5/15: bicycling 8.7km
    5/16: running 2.51km
    5/17: bicycling 13.4km

    Total: 118.43km
    Left: 51.57km

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This discussion has been closed.