MAY 2014 - Move Your @ss Challenge
Options
Replies
-
Exercise total for
Friday 5/16
(Exercise bike 32.28 miles & walk 1.5 miles)
**total 33.78 miles for today
***529.81 miles done and 370.19 mile to go....:happy:0 -
-
-
-
-
4.2 mile run/walk combo - got a mile under 11 mins for the second time in my life and I wasn't pushing it until I saw 0.99 miles and 10:52 - got to 10:57. Missed not getting outside after yesterday's downpours.
Hey Kar328 - That's great! Way to go. Keep it up.0 -
-
-
-
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
TAXMOM9093 - I totally agree about the temps feeling cold but for me the number was 50F. Glad you're enjoying the time with your daughter and GOOD FOR YOU all the miles you're getting in this month! :drinker:
VERDEMUJER - Enjoy your vacation!!!
KENINF - You're on the board and you got in just under the wire before I sent out the round of 'Nudge' emails! :laugh: Nice work though!
I got a lunch walk of 1.6 miles in today and may still hop on my stationary bike while I catch up on some TiVo tonight.
Hope you all are having a great start to the weekend!
Dave0 -
-
-
-
Sorry for not being around a whole lot, but I have been working 8-14 hour shifts at work.
Combined for last week and so far this week: 6.35 (2.8 yesterday, 3.55 last week)
0 -
-
Sorry for not posting every day but I am on holiday
The last two days I walked 7.39 miles
A grand total of 64.19 miles for this month
The walk included walking part way up Mount Etna and walking round the rims of crators on the most active volcano certainly in Europe, if not the world. Great day.0 -
-
I took it easy yesterday because my calf muscles are a bit tight. :frown: I didn't want to push it and end up with a injury. Still added 3 miles at a pretty gentle pace. We're going to the zoo today, so I know I'll be adding quite a bit there including some pretty steep hills. :happy:
May total 84.5 miles. :bigsmile: :bigsmile:
Have a Wonderful Weekend everyone!! :flowerforyou: Gotta go stretch out my legs now before we get going.0 -
5/16 - 2.5 miles walking
Total to date: 69 of 125 miles0 -
This discussion has been closed.