JUNE 2014 - Move Your @ss Challenge

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Replies

  • clepant
    clepant Posts: 3,546 Member
    June 5: 13.5 miles running and walking

    TTD: 73.5 miles


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  • cpanus
    cpanus Posts: 19,908 Member
    Getting hot around here!!

    Here too! It's supposed to be 102 Saturday :noway:

    You know, that means rollin' outa bed at the sound of the roosters and walking when it firsts gets light. :grumble:

    Chris
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    6/4 - 4 miles


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  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    Getting hot around here!!

    Here too! It's supposed to be 102 Saturday :noway:

    You know, that means rollin' outa bed at the sound of the roosters and walking when it firsts gets light. :grumble:

    Chris

    LOL! I love days like that when I have already put in my miles and showered off the sweat and am taking a nap at the same time other people are just getting their first cup of coffee! :yawn:
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    c25k w6d2 yesterday with a couple of friends. It was HOT!


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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Woke up yesterday with those mystery bruises that appear after a mishap. :grumble: The one on and above the left knee are probably from the fence, and the inside of the right knee...maybe the bike frame? :huh: Luckily nothing painful when I walk so I still moving right along. And no, no one had to step over me. That's what started the whole thing was me trying to be sure we didn't run into each other. That mission was accomplished. :laugh:

    Speedy I would love to ride there. OK, with my skills, I think walk might be a safer option though. :laugh: Great pictures. I'm glad you were't badly injured too. Sadly, I can't blame my fall on equipment failure. (Unless you count my shaky sense of balance as equipment :laugh: )

    I managed to get half a walk in before the rain started. :smile: And the other half in a downpour. :frown: It's cooler here today, so I think I'll get out on the trails today.:bigsmile: Walking. :laugh:

    6.5 miles yesterday, June total 29.25 miles :smile:


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  • speedyf
    speedyf Posts: 1,571 Member
    @speedyf - Nice pictures. I love shady trails. Is that gravel though? I would be going super slow. I don't like feeling my tires slip.

    @verdemujer:
    On big down hills like this one, it's gravel over rock dust. I'm pretty sure they put gravel to slow down bikers. Not an easy descent and the ascent is even harder! No grip.

    Speedy - You need a Fat Tire bike. I have one with 4" wide tires. It gets amazing grip on gravel, mud and snow. Not so much on pavement though. I have been riding that one on trails instead of my mountain bike and it's been a lot of fun. :bigsmile: :bigsmile:

    Beautiful pictures. :drinker: :drinker:

    @sufferlandria:
    Thanks for the tip. I thought about it, and I think that's what I'll do. I don't ride much pavement with the bike, except to get to the trail, so that shouldn't be a problem. I'll also need a much much better seat bike !!! Lets say that after 1.5 hours yesterday, I was glad my bike ride was over ! :laugh: :tongue:
  • speedyf
    speedyf Posts: 1,571 Member
    QOTD:
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    Very nice Speedy! :laugh: :laugh: :laugh: Where do you find all these great quotes! :smile: I love it. :drinker: :drinker:

    @sufferlandria:
    Have a Tumblr account to keep me motivated, and I usually take about an hour on the Internet daily to find gifs and images to post on my wall. That's what keeps me going. Looks like my followers like them too :laugh: Always been a quote lover, and I'm a visual person, so I found a way to get the best of both worlds :tongue: While doing 'research' for motivational quotes, I very often stop and go outside, doing 'something', anything, to keep me moving. Working from home have its benefits :laugh:
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Getting hot around here!!


    Have a great Thursday, everyone!

    Chris

    Chris - It's getting hot around here too. It got up to 69 while I was riding yesterday and I was burning up. :laugh: :laugh: :laugh:
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    @speedyf - Nice pictures. I love shady trails. Is that gravel though? I would be going super slow. I don't like feeling my tires slip.

    @verdemujer:
    On big down hills like this one, it's gravel over rock dust. I'm pretty sure they put gravel to slow down bikers. Not an easy descent and the ascent is even harder! No grip.

    Speedy - You need a Fat Tire bike. I have one with 4" wide tires. It gets amazing grip on gravel, mud and snow. Not so much on pavement though. I have been riding that one on trails instead of my mountain bike and it's been a lot of fun. :bigsmile: :bigsmile:

    Beautiful pictures. :drinker: :drinker:

    @sufferlandria:
    Thanks for the tip. I thought about it, and I think that's what I'll do. I don't ride much pavement with the bike, except to get to the trail, so that shouldn't be a problem. I'll also need a much much better seat bike !!! Lets say that after 1.5 hours yesterday, I was glad my bike ride was over ! :laugh: :tongue:

    Speedy - One of the really nice things about a Fat Tire bike is the low pressure in the tires. Mine say 20 PSI but I usually run them about 10 PSI and they act like shock absorbers. They conform more to things on the trail like rocks, stumps and groves so they soften the jarring that your buttock would have taken. :wink: :wink:
  • queenegreene
    queenegreene Posts: 1,376 Member
    6/4 - 4.5 miles (walking/running)
    Total to date: 16.5 of 130 miles
  • cpanus
    cpanus Posts: 19,908 Member
    Getting hot around here!!


    Have a great Thursday, everyone!

    Chris

    Chris - It's getting hot around here too. It got up to 69 while I was riding yesterday and I was burning up. :laugh: :laugh: :laugh:

    Oh, well...69 is jacket weather around here! ...and then, depending on the wind, well...it might just mean heavy jacket! :laugh:

    What breed it the pup in your profile picture? Newfoundland? Bear?

    Chris
  • cpanus
    cpanus Posts: 19,908 Member
    Getting hot around here!!

    Here too! It's supposed to be 102 Saturday :noway:

    You know, that means rollin' outa bed at the sound of the roosters and walking when it firsts gets light. :grumble:

    Chris

    LOL! I love days like that when I have already put in my miles and showered off the sweat and am taking a nap at the same time other people are just getting their first cup of coffee! :yawn:

    The very best way to do it! :drinker:

    Chris
  • MDLNH
    MDLNH Posts: 587 Member
    Back for another month - The heat is on - Setting my goal for June at 120 miles !!!

    June 2nd: 5 miles (*Running*)
    June 4th: 10 miles (*Road Cycling*)
    June 4th: 1.75 miles (*Swimming - Drills*)

    *Total (So far): 16.75 miles
  • JayMri
    JayMri Posts: 241 Member
    Goal: 30 miles

    6/1 - 6/5 am: 7.71

    Left to goal: 22.29


    Finally!!!! Thanks to the nice weather we are finally able to get out for multiple walks in a day. Took each dog on their own yesterday and then one together, logged 3 1/2 miles for the day and feel great!
  • JayMri
    JayMri Posts: 241 Member
    QOTD:
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    LOL No kids but feel that way when my husband is home! :D
    I have been suffering MAJOR fatigue the last couple of days & it is hard to get motivated! Had my iron checked today when I went & gave blood & it is good so it must be my hormones! I did ride my bike 6 miles but the wind started blowing 20mph & I just wasn't into fighting it!
    Out of whack thyroid levels can do that too. I have a couple of days a month where I an fatigued and it's due to a dip in my thyroid levels.
  • darkrider42
    darkrider42 Posts: 5,425 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • JayMri
    JayMri Posts: 241 Member
    Wahoo! I see I am at 25% of my goal and it's only the 5th :) Very happy with myself and motivated to keep it up!
  • kar328
    kar328 Posts: 4,159 Member
    3.2 miles. Tonight's the first of three shifts - work gets in the way of my walking time. :angry:


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  • CMcManus15
    CMcManus15 Posts: 11
    I'm aiming for 30 miles this month. So far I've done 4 - 2 on Tuesday and 2 yesterday. Thanks!
  • wtw0n
    wtw0n Posts: 1,083 Member
    6/1: bicycling 16.92km
    6/3: bicycling 11.4km, rowing 2km
    6/4: bicycling 14.22km
    6/5: bicycling 21.17km

    Total: 65.71km
    Left: 104.29km

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  • dcmat
    dcmat Posts: 1,723 Member
    Hopefully back on track this month after May's accident put me off the bike for 5-6 days

    Going for the usual 1000 miles

    01-06: 40.97 miles (7.08 on turbo)
    02-06: 45.18 miles (2.63 turbo)
    03-06: 42.38 miles
    04-06: 45.13 miles
    05-06: 45.25 miles
    June Miles: 218.91

    YTD Miles 5707
  • 319Sara
    319Sara Posts: 302 Member
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    Strength and Stretch class this morning, no mileage there.
    After watching some of the French Open I did my Bike-Walk-Bike routine for 4.9 miles.
    Current June total = 29.25.
  • 2essie
    2essie Posts: 2,861 Member
    2.68 miles walked today. Not many again


    18.72 miles walked to date
  • anaconda469
    anaconda469 Posts: 3,477 Member
    Nice easy day. My bicycle needed some serious maintenance. There was so much gunk buildup that I was not paying attention to. So instead of a ride, bike got some much needed TLC! Ready for tomorrow.

    06/01 - 1.5 miles walking
    06/02 - 17.0 miles biking
    06/03 - 1.5 miles walking
    06/04 - 18.0 miles biking
    06/05 - 1.5 miles walking

    Total: 39.5 miles


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  • Lovemyalex
    Lovemyalex Posts: 3,989 Member
    Exercise total for

    Thursday 6/05

    (Exercise bike 32.18 miles & walk 1.25 miles)

    **total 33.43 miles for today

    ***170.19 miles done and 779.81 miles to go.....:happy:
  • angelmo8
    angelmo8 Posts: 242 Member
    My knee is still bothering me but I couldn't take resting anymore and went for a short walk.

    6/5- 1.2 miles walk


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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member

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    35 miles added for 75 miles out of 400. Beautiful day for a ride. I tried a new road. It followed the river so it looked pretty level. WRONG! Several beautiful hills looking over the new growth in the fields that were planted recently. Sorry. Couldn't stop for photos.
  • Luckysusan
    Luckysusan Posts: 947 Member
    6/4 - 5 mile walk

    6/5 - 3 mile run - 2.5 mile walk


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  • vhuber
    vhuber Posts: 8,779 Member
    Got in 3 miles on foot & 10.25 on the ex bike today. Wanted to ride outside but the wind was over 20mph AGAIN! I think I will go early before the winds start up tomorrow!


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This discussion has been closed.