Move Your @SS Challenge

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JUNE 2014 - Move Your @ss Challenge

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  • spikesmom
    spikesmom Posts: 441 Member
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    @speedyf - Nice pictures. I love shady trails. Is that gravel though? I would be going super slow. I don't like feeling my tires slip.

    @verdemujer:
    On big down hills like this one, it's gravel over rock dust. I'm pretty sure they put gravel to slow down bikers. Not an easy descent and the ascent is even harder! No grip.

    Speedy - You need a Fat Tire bike. I have one with 4" wide tires. It gets amazing grip on gravel, mud and snow. Not so much on pavement though. I have been riding that one on trails instead of my mountain bike and it's been a lot of fun. :bigsmile: :bigsmile:

    Beautiful pictures. :drinker: :drinker:

    @sufferlandia,
    Maybe Speedy just needs a Fat Tire.... beer that is! LOL!

    Well I'm adding 4.8 miles, though technically it wasn't from exercise, but boy, was I moving... my in-laws!

    They are elderly, and were asked to vacate their apartment, the new one isn't ready yet, so we had to pack them up, out and into our place(temporarily)! They also came with two old, yappy doggies that were never house broken, a squawking 30 year old parrot, and both are hard of hearing and not very mobile. So.... I hit the cabernet last night!


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  • WonStepAtaTime
    WonStepAtaTime Posts: 101 Member
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    June1: 1.5miles
    June 2: 1.5 miles
    June 5: 2.5 miles


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  • sunflower9194
    sunflower9194 Posts: 149 Member
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    Adding another 3.8 from running and swimming.

    MTD 59.7


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  • CMcManus15
    CMcManus15 Posts: 11
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    Did a 1 mile run last night!
  • dcmat
    dcmat Posts: 1,723 Member
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    Hopefully back on track this month after May's accident put me off the bike for 5-6 days

    Going for the usual 1000 miles

    01-06: 40.97 miles (7.08 on turbo)
    02-06: 45.18 miles (2.63 turbo)
    03-06: 42.38 miles
    04-06: 45.13 miles
    05-06: 45.25 miles
    06-06: 50.18 miles
    June Miles: 269.09

    YTD Miles 5757
  • darkrider42
    darkrider42 Posts: 5,337 Member
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    A Friday Funny for you

    23m06ci.jpg

    6qih45.jpg
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
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    New total 17.29 miles
  • Lovemyalex
    Lovemyalex Posts: 3,842 Member
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    Exercise total for

    Friday 6/06

    (Exercise bike 32.77 miles & walk 1.25)

    **total 34.02 miles for today

    ***204.21 miles done and 745.79 miles to go....:happy:
  • kar328
    kar328 Posts: 4,156 Member
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    A Friday Funny for you

    23m06ci.jpg

    6qih45.jpg

    Glad to know I'm not the only one doing that. Or eating ice cream while watching Extreme Weight Loss.

    3.1 mile walk. Wasn't supposed to be able to go out today but had a really bad migraine and was forced to call out for tonight's shift. Way too many meds and caffeine boluses later, it's resolving so I went for a walk. This way the day isn't a total loss, since calling out on the second of three shifts isn't advantageous at all :grumble:


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  • megan_elizabeth8
    megan_elizabeth8 Posts: 216 Member
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    An exceedingly busy week has left me at only 10 miles total so far.
    I'll have to get moving extra next week!

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  • 2essie
    2essie Posts: 2,867 Member
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    5.71 miles walked today

    24.43 miles walked to date
  • 319Sara
    319Sara Posts: 302 Member
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    exercise.png



    I had a busy morning at the athletic club with weight machines, recumbent bike and a different aqua class.
    I added 5.34 miles.
    June total = 34.59.
  • kathyflannery129
    kathyflannery129 Posts: 151 Member
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    Happy June to everyone...

    6/1 11.9
    6/2 11.6
    6/3 11.7
    6/4 12
    6/5 12
    total=58.5
  • belle_74
    belle_74 Posts: 934 Member
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    ... up to 16.5 running miles now!


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  • anaconda469
    anaconda469 Posts: 3,463 Member
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    Great ride, over 80 degrees today, but.....windy as hell.

    06/01 - 1.5 miles walking
    06/02 - 17.0 miles biking
    06/03 - 1.5 miles walking
    06/04 - 18.0 miles biking
    06/05 - 1.5 miles walking
    06/06 - 20.0 miles biking

    Total: 59.5 miles


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  • darkrider42
    darkrider42 Posts: 5,337 Member
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    DJMICHEALS - Good luck on your 5K!! And HEY, you run exactly the same speed that I do!!!! What are the odds?!? :bigsmile::laugh:

    Dave

    It's probably because I walk most of the time with little bursts of speed. I haven't run in ages, more than 10 years, so I think my body would revolt. :noway:

    I was trying to make a joke because that's exactly how fast I run too....my finish time for the 5K I'm doing tonight will also be somewhere between 30 and 90 minutes. :wink::bigsmile:

    Dave
  • jennwhite34
    jennwhite34 Posts: 534 Member
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    6/6 - walked 1.47 miles
    6 miles on exercise bike


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  • wanderan
    wanderan Posts: 1,369 Member
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    adding 4.59 running miles, with 0.87 additional cool down walking miles.
    I'm having ticker withdrawals. That's the price of being on vacation. Now if the mosquitoes don't carry me away, I might learn how to enjoy the time off.
  • Luckysusan
    Luckysusan Posts: 947 Member
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    walk 4.5 miles


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  • Calliope610
    Calliope610 Posts: 3,775 Member
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    06/06 - 3.2mile walk




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