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Daily Weigh In - Accountability

Motivation712014
Motivation712014 Posts: 33 Member
in Social Groups
Anyone who wants to join us for a daily weigh in, please feel free to contribute! I know people only weight themselves weekly, etc. However, I do weigh myself everyday and it has been helpful to me. I will post in the morning my weight and hope others join to positively support each other.

Weight 6/22: 135.6
Goal: 125

A great suggestion was also add a thread for meeting calorie goals for the day, Y or N. It will require for us to hold each other accountable and when you are having a rough day, you have a group that is willing to help and support.

All the best to everyone!
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Replies

  • maicap22
    maicap22 Posts: 433 Member
    I will only update my ticker weekly as my weight fluctuates everyday and even every few hours but I'll post here my daily weigh in just to see the trend.

    I was 43 kg last Friday.
    Today I am 42.7 kg (6/23).

    My goal weight is somewhere between 38-40 kg. I will stop as soon as I got my flat abs back and my triceps fat lessened, also after I got slimmer face. I will stop of course before I get sickly thin. I am very petite so I still have a handful of fats left on my tummy and upper arms. I actually want to be a little under because it is easier to gain weight than to lose. It is so that it will not be so hard when I reach maintenance.
  • ekat120
    ekat120 Posts: 407 Member
    137.4 today. Surprising because the last few days have been kind of a mess foodwise. But I'm sure it'll get better with family coming into town tomorrow :drinker:

    I'm planning for about .75 lbs/week loss for the next 15 weeks (my first marathon), but have been happy with closer to .25-.5 lbs. Hard to see that coming off with daily fluctuations, so I'm trying to focus on my calorie intake over the week to convince myself that I am, in fact, slowly losing weight.
  • Motivation712014
    Motivation712014 Posts: 33 Member
    Great job!

    Today's weigh in 135.2 from 135.6 yesterday. :)
  • auburn3535
    auburn3535 Posts: 37 Member
    weighed 138.6. Finally below 140 yea
  • ekat120
    ekat120 Posts: 407 Member
    137 today :smile:

    Some of it's probably reduced water retention because I didn't work out much the second half of the week, and I've been running for an hour 5 days a week, so my legs are always tired and hanging on to water.

    But I really like how when I eat at a lower calorie deficit, a few days at or slightly above maintenance doesn't send my weight skyrocketing
  • misticmay
    misticmay Posts: 15
    Current weight: 132.5
    Goal weight: 120
  • Mommyand4
    Mommyand4 Posts: 12
    Good morning ladies

    my current weight is 125. my goal weight is 120.
  • karbhat
    karbhat Posts: 50 Member
    My current weight is 145, goal weight is 125
  • LumberJacck
    LumberJacck Posts: 559 Member
    Jun 24 Goal+8.2kg 3.2kg behind schedule
    ...
    ...
    ...
    Oct 25 Goal day
  • maicap22
    maicap22 Posts: 433 Member
    I was 43 kg last Friday.
    Yesterday I am 42.7 kg (6/23).
    No change today 42.7 kg still (6/24).
    Goal: 38-40kg
  • Motivation712014
    Motivation712014 Posts: 33 Member
    134.8 today, down from yesterday! :)
    125 goal

    :)
  • hotplugged
    hotplugged Posts: 37
    133.8lb today
    128 Goal
  • getrealgirl
    getrealgirl Posts: 201 Member
    143.5 today
    down 3
    goal 130
  • LumberJacck
    LumberJacck Posts: 559 Member
    Jun 24 Goal+8.2kg 3.2kg behind schedule
    Jun 25 Goal+8.2kg 3.3kg behind schedule
    ...
    ...
    Oct 25 Goal day - need 68g/day
  • maicap22
    maicap22 Posts: 433 Member
    43 kg (6/20)
    42.7 kg (6/23)
    42.7 kg (6/24)
    42.7 kg (6/25)

    Goal: 38-40kg

    Hmm...it seems I'm stuck. I really need to start upping my exercise.
  • Motivation712014
    Motivation712014 Posts: 33 Member
    134 down from yesterday!
    125 goal
  • auburn3535
    auburn3535 Posts: 37 Member
    HELP!!!!!!!!!!!!!!!!! I hate this back up to 140.3
  • honey_tequila
    honey_tequila Posts: 31 Member
    Holding steady at 157.6 but currently in TOM bloated glory! 3.3 pounds from goal.
  • ekat120
    ekat120 Posts: 407 Member
    138.6 Pita chips at lunch and pizza and gelato for dinner :ohwell:
  • getrealgirl
    getrealgirl Posts: 201 Member
    142 down 1.5lb
    12 to go!
  • Motivation712014
    Motivation712014 Posts: 33 Member
    Awesome!
  • hotplugged
    hotplugged Posts: 37
    133.4 (down from 133.8)

    128 Goal
  • Emsa1987
    Emsa1987 Posts: 16 Member
    114.8...same as yesterday.
    105 is my goal
  • LumberJacck
    LumberJacck Posts: 559 Member
    Jun 24 Goal+8.2kg 3.2kg behind schedule
    Jun 25 Goal+8.2kg 3.3kg behind schedule
    Jun 26 Goal+8.2kg 3.3kg behind schedule
    ...
    ...
    Oct 25 Goal day - need 68g/day
  • maicap22
    maicap22 Posts: 433 Member
    43 kg (6/20)
    42.7 kg (6/23)
    42.7 kg (6/24)
    42.7 kg (6/25)
    42.7 kg (6/26)

    Goal: 38-40kg

    It's not budging but it's better than gaining. Just started strength training and additional cardio yesterday. Hope it budges after a couple of days.
  • Motivation712014
    Motivation712014 Posts: 33 Member
    133.8 down from yesterday! I am loving Greek yogurt in the morning, great tip - thanks!
  • getrealgirl
    getrealgirl Posts: 201 Member
    141.5
    loss .5
    heading in the right direction!
  • Emsa1987
    Emsa1987 Posts: 16 Member
    114.0...down 0.8 from yesterday. :)
  • LumberJacck
    LumberJacck Posts: 559 Member
    Jun 24 Goal+8.2kg 3.2kg behind schedule
    Jun 25 Goal+8.2kg 3.3kg behind schedule
    Jun 26 Goal+8.2kg 3.3kg behind schedule
    Jun 27 Goal+8.2kg 3.4kg behind schedule
    ...
    ...
    Oct 25 Goal day - need 69g/day

    Changing my diet tomorrow, going low carb, with a diet that has been successful in the past
  • maicap22
    maicap22 Posts: 433 Member
    43 kg (6/20)
    42.7 kg (6/23)
    42.7 kg (6/24)
    42.7 kg (6/25)
    42.7 kg (6/26)
    42.3 kg (6/27)

    Goal: 38-40kg

    Finally! It budged a bit!

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