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Daily Weigh In - Accountability
Motivation712014
Posts: 33 Member
Anyone who wants to join us for a daily weigh in, please feel free to contribute! I know people only weight themselves weekly, etc. However, I do weigh myself everyday and it has been helpful to me. I will post in the morning my weight and hope others join to positively support each other.
Weight 6/22: 135.6
Goal: 125
A great suggestion was also add a thread for meeting calorie goals for the day, Y or N. It will require for us to hold each other accountable and when you are having a rough day, you have a group that is willing to help and support.
All the best to everyone!
Weight 6/22: 135.6
Goal: 125
A great suggestion was also add a thread for meeting calorie goals for the day, Y or N. It will require for us to hold each other accountable and when you are having a rough day, you have a group that is willing to help and support.
All the best to everyone!
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I will only update my ticker weekly as my weight fluctuates everyday and even every few hours but I'll post here my daily weigh in just to see the trend.
I was 43 kg last Friday.
Today I am 42.7 kg (6/23).
My goal weight is somewhere between 38-40 kg. I will stop as soon as I got my flat abs back and my triceps fat lessened, also after I got slimmer face. I will stop of course before I get sickly thin. I am very petite so I still have a handful of fats left on my tummy and upper arms. I actually want to be a little under because it is easier to gain weight than to lose. It is so that it will not be so hard when I reach maintenance.0 -
137.4 today. Surprising because the last few days have been kind of a mess foodwise. But I'm sure it'll get better with family coming into town tomorrow :drinker:
I'm planning for about .75 lbs/week loss for the next 15 weeks (my first marathon), but have been happy with closer to .25-.5 lbs. Hard to see that coming off with daily fluctuations, so I'm trying to focus on my calorie intake over the week to convince myself that I am, in fact, slowly losing weight.0 -
Great job!
Today's weigh in 135.2 from 135.6 yesterday.
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weighed 138.6. Finally below 140 yea0
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137 today
Some of it's probably reduced water retention because I didn't work out much the second half of the week, and I've been running for an hour 5 days a week, so my legs are always tired and hanging on to water.
But I really like how when I eat at a lower calorie deficit, a few days at or slightly above maintenance doesn't send my weight skyrocketing0 -
Current weight: 132.5
Goal weight: 1200 -
Good morning ladies
my current weight is 125. my goal weight is 120.0 -
My current weight is 145, goal weight is 1250
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Jun 24 Goal+8.2kg 3.2kg behind schedule
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Oct 25 Goal day0 -
I was 43 kg last Friday.
Yesterday I am 42.7 kg (6/23).
No change today 42.7 kg still (6/24).
Goal: 38-40kg0 -
134.8 today, down from yesterday!
125 goal 0 -
133.8lb today
128 Goal0 -
143.5 today
down 3
goal 1300 -
Jun 24 Goal+8.2kg 3.2kg behind schedule
Jun 25 Goal+8.2kg 3.3kg behind schedule
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Oct 25 Goal day - need 68g/day0 -
43 kg (6/20)
42.7 kg (6/23)
42.7 kg (6/24)
42.7 kg (6/25)
Goal: 38-40kg
Hmm...it seems I'm stuck. I really need to start upping my exercise.0 -
134 down from yesterday!
125 goal0 -
HELP!!!!!!!!!!!!!!!!! I hate this back up to 140.30
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Holding steady at 157.6 but currently in TOM bloated glory! 3.3 pounds from goal.0
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138.6 Pita chips at lunch and pizza and gelato for dinner :ohwell:0
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142 down 1.5lb
12 to go!0 -
Awesome!0
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133.4 (down from 133.8)
128 Goal0 -
114.8...same as yesterday.
105 is my goal0 -
Jun 24 Goal+8.2kg 3.2kg behind schedule
Jun 25 Goal+8.2kg 3.3kg behind schedule
Jun 26 Goal+8.2kg 3.3kg behind schedule
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Oct 25 Goal day - need 68g/day0 -
43 kg (6/20)
42.7 kg (6/23)
42.7 kg (6/24)
42.7 kg (6/25)
42.7 kg (6/26)
Goal: 38-40kg
It's not budging but it's better than gaining. Just started strength training and additional cardio yesterday. Hope it budges after a couple of days.0 -
133.8 down from yesterday! I am loving Greek yogurt in the morning, great tip - thanks!0
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141.5
loss .5
heading in the right direction!0 -
114.0...down 0.8 from yesterday. 0
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Jun 24 Goal+8.2kg 3.2kg behind schedule
Jun 25 Goal+8.2kg 3.3kg behind schedule
Jun 26 Goal+8.2kg 3.3kg behind schedule
Jun 27 Goal+8.2kg 3.4kg behind schedule
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Oct 25 Goal day - need 69g/day
Changing my diet tomorrow, going low carb, with a diet that has been successful in the past0 -
43 kg (6/20)
42.7 kg (6/23)
42.7 kg (6/24)
42.7 kg (6/25)
42.7 kg (6/26)
42.3 kg (6/27)
Goal: 38-40kg
Finally! It budged a bit!0
This discussion has been closed.