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Daily Weigh In - Accountability

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  • Motivation712014
    Motivation712014 Posts: 33 Member
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    Awesome!
  • hotplugged
    hotplugged Posts: 37
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    133.4 (down from 133.8)

    128 Goal
  • Emsa1987
    Emsa1987 Posts: 16 Member
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    114.8...same as yesterday.
    105 is my goal
  • LumberJacck
    LumberJacck Posts: 559 Member
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    Jun 24 Goal+8.2kg 3.2kg behind schedule
    Jun 25 Goal+8.2kg 3.3kg behind schedule
    Jun 26 Goal+8.2kg 3.3kg behind schedule
    ...
    ...
    Oct 25 Goal day - need 68g/day
  • maicap22
    maicap22 Posts: 433 Member
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    43 kg (6/20)
    42.7 kg (6/23)
    42.7 kg (6/24)
    42.7 kg (6/25)
    42.7 kg (6/26)

    Goal: 38-40kg

    It's not budging but it's better than gaining. Just started strength training and additional cardio yesterday. Hope it budges after a couple of days.
  • Motivation712014
    Motivation712014 Posts: 33 Member
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    133.8 down from yesterday! I am loving Greek yogurt in the morning, great tip - thanks!
  • getrealgirl
    getrealgirl Posts: 201 Member
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    141.5
    loss .5
    heading in the right direction!
  • Emsa1987
    Emsa1987 Posts: 16 Member
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    114.0...down 0.8 from yesterday. :)
  • LumberJacck
    LumberJacck Posts: 559 Member
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    Jun 24 Goal+8.2kg 3.2kg behind schedule
    Jun 25 Goal+8.2kg 3.3kg behind schedule
    Jun 26 Goal+8.2kg 3.3kg behind schedule
    Jun 27 Goal+8.2kg 3.4kg behind schedule
    ...
    ...
    Oct 25 Goal day - need 69g/day

    Changing my diet tomorrow, going low carb, with a diet that has been successful in the past
  • maicap22
    maicap22 Posts: 433 Member
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    43 kg (6/20)
    42.7 kg (6/23)
    42.7 kg (6/24)
    42.7 kg (6/25)
    42.7 kg (6/26)
    42.3 kg (6/27)

    Goal: 38-40kg

    Finally! It budged a bit!
  • hotplugged
    hotplugged Posts: 37
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    136 (up from 134.2) WTH, I didnt even go over my 1200 Calories for the day!
  • honey_tequila
    honey_tequila Posts: 31 Member
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    136 (up from 134.2) WTH, I didnt even go over my 1200 Calories for the day!

    I'm up as well. Pretty sure it's due to exercise and TOM though. Not panicking yet! :)
  • Motivation712014
    Motivation712014 Posts: 33 Member
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    132.8 down from yesterday!

    125 goal! :)
  • ekat120
    ekat120 Posts: 407 Member
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    138.8 Staying steady the past few days with lots of eating out. Hoping to drop a bit of weight and bloat in the next week before I go on a short trip.
  • LumberJacck
    LumberJacck Posts: 559 Member
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    Jun 24 Goal+8.2kg 3.2kg behind schedule
    Jun 25 Goal+8.2kg 3.3kg behind schedule
    Jun 26 Goal+8.2kg 3.3kg behind schedule
    Jun 27 Goal+8.2kg 3.4kg behind schedule
    Jun 28 Goal+8.2kg 3.4kg behind schedule
    ...
    ...
    Oct 25 Goal day - need 69g/day

    Today I start my new low carb diet. I may increase tomorrow due to increased intake of vegetables, but it won't be an increase of body fat.

    On the other hand, I'm starting to get doubts as to whether I can reach goal weight by Oct 25. If not, I'll aim for Dec 31.
  • maicap22
    maicap22 Posts: 433 Member
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    43 kg (6/20)
    42.7 kg (6/23)
    42.7 kg (6/24)
    42.7 kg (6/25)
    42.7 kg (6/26)
    42.3 kg (6/27)
    41.4 kg (6/28)

    Goal: 38-40kg

    I don't know how it happened after not budging for days but.. woot woot!
  • Motivation712014
    Motivation712014 Posts: 33 Member
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    I was up from yesterday and I feel fine about it, however, I do wish it was the other way. I didn't over eat, it was very hot and I drank lots and lots of water. I should be down tmo. :-)
  • bonniejo
    bonniejo Posts: 787 Member
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    Hey guys! I just thought I'd share an app I discovered that could be a great tool for those of you weighing daily. It's called weight trend (it's free!). You enter your weight in every day, and it graphs the change and gives you a line of best fit. That way, when you have the odd days when you have tons of water weight, etc, it doesn't get you down because you can see the overall trend!
  • ekat120
    ekat120 Posts: 407 Member
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    Hey guys! I just thought I'd share an app I discovered that could be a great tool for those of you weighing daily. It's called weight trend (it's free!). You enter your weight in every day, and it graphs the change and gives you a line of best fit. That way, when you have the odd days when you have tons of water weight, etc, it doesn't get you down because you can see the overall trend!

    This sounds cool! I do this in Excel (using a linear trendline), so I can see where I'm predicted to be in the future based on my weigh-ins so far.

    139.8 today for me. My weight definitely moves in peaks and valleys, so hopefully I'm due for a drop soon!
  • LumberJacck
    LumberJacck Posts: 559 Member
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    Jun 24 Goal+8.2kg 3.2kg behind schedule
    Jun 25 Goal+8.2kg 3.3kg behind schedule
    Jun 26 Goal+8.2kg 3.3kg behind schedule
    Jun 27 Goal+8.2kg 3.4kg behind schedule
    Jun 28 Goal+8.2kg 3.4kg behind schedule
    Jun 29 Goal+8.1kg 3.4kg behind schedule
    ...
    ...
    Oct 25 Goal day - need 69g/day

    Surprised to lose today since I ate a kilogram of vegetables yesterday. Thanks for the suggestion bonnie, I use a spreadsheet but others may have use in the app.

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