JOIN ME TO JOG 20 DAYS THIS JULY!!!

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wifeyy
wifeyy Posts: 487 Member
in Social Groups
I did lost 8 lbs during the month of march 2012 when i did the 20 days runs that month. I cant wait to see how much i will be able to lose this july.
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Replies

  • Thesis_gut
    Thesis_gut Posts: 56 Member
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    Sounds like a really good idea. I've been trying to get into a regular jogging routine but went jogging twice in a week about a month ago and then never again. Maybe this group will help.
  • wifeyy
    wifeyy Posts: 487 Member
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    Sounds like a really good idea. I've been trying to get into a regular jogging routine but went jogging twice in a week about a month ago and then never again. Maybe this group will help.

    Yeah this group is created to encourage us to run more. The 20 days does not need to be in a row. You can spread it thru-out the whole month:happy:
  • GrandmaJackie
    GrandmaJackie Posts: 36,401 Member
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    Thank you for starting this challenge, just what I need! I just got back from vacation last week! I was doing awesome before. NOW I'm having trouble getting up in the mornings to run! I live in Las Vegas so it's starting to get way to hot to run! Mornings are a must! I'm looking forward to this!

    July 1
    July 2
    July 3
    July 4
    July 5
    July 6
    July 7

    Total:
  • Chevy_Quest
    Chevy_Quest Posts: 2,012 Member
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    I can't wait! :drinker:
  • tlc4pit
    tlc4pit Posts: 14 Member
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    I just started jogging recently and I notice my calves get really sore while I'm jogging. I only jog a mile right now. Does that eventually go away or can it be my shoes? Any advice would be great! Thank you! :-)
  • JenniferRHughes
    JenniferRHughes Posts: 30 Member
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    Well it was not much of a run but I did walk jog for 40 minutes. It is a start, way out of shape and overweight.

    -J
  • wifeyy
    wifeyy Posts: 487 Member
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    Well it was not much of a run but I did walk jog for 40 minutes. It is a start, way out of shape and overweight.

    -J

    Awesome job! I promise you it will get better and you should be very proud of yourself????????
  • wifeyy
    wifeyy Posts: 487 Member
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    I just started jogging recently and I notice my calves get really sore while I'm jogging. I only jog a mile right now. Does that eventually go away or can it be my shoes? Any advice would be great! Thank you! :-)

    It will go away because i experienced that before when i was over doing it. Maybe start slowly with walk-jog?
  • wifeyy
    wifeyy Posts: 487 Member
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    ????????1 Down 19 to go????. burned 455 calories doing 31 minutes of Running (jogging), 5.2 mph (11.5 min mile)
  • GrandmaJackie
    GrandmaJackie Posts: 36,401 Member
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    Day 1: 5.5 mile run ... Calories 839
  • Chevy_Quest
    Chevy_Quest Posts: 2,012 Member
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    1 Day 19 to go
    Ran 1.0 miles without stopping However, my pace was 17:55 ( I am going to be honest about my sloth pace so other people won't feel that they aren't fast enough.. nobody is slower than I am LOL)

    Plus walked 3.5 miles just to get in the burn. :smile:
  • GrandmaJackie
    GrandmaJackie Posts: 36,401 Member
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    July 1 5.5 miles run / 839 calorie burn
    July 2
    July 3
    July 4
    July 5
    July 6
    July 7

    Total:
  • veronica1359
    veronica1359 Posts: 421 Member
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    Day 1 - 5 minutes
  • wifeyy
    wifeyy Posts: 487 Member
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    Day 1 - 5 minutes

    Great job! Keep it up:happy:

    Keep going guys! We will be there in no time????
  • Chevy_Quest
    Chevy_Quest Posts: 2,012 Member
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    Keep going guys! We will be there in no time????

    Thanks for starting this challenge! :drinker:
  • Abakan
    Abakan Posts: 361 Member
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    Day 1. 2.2 miles. 25 mins jogging.

    Good start everyone,

    Thanks for starting the challenge wifeyy.
  • Tavyrunner
    Tavyrunner Posts: 8 Member
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    Thanks for the challenge, here's my day one.

    July 1 4.2 miles
    July 2
    July 3
    July 4
    July 5
    July 6
    July 7
  • dlcoaching
    dlcoaching Posts: 218 Member
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    Thanks for the challenge, here's my day one.

    July 1 Just 10 minutes (I ran to and from a playground to do my summer playground w/o).
    July 2
    July 3
    July 4
    July 5
    July 6
    July 7
  • pudgybaby66
    pudgybaby66 Posts: 1 Member
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    July 1, 3.8 miles

    I needed this inspiration!
  • KahuNZ
    KahuNZ Posts: 401 Member
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    July 2 - 20min treadmill run

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