JOIN ME TO JOG 20 DAYS THIS JULY!!!

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Record your runs here:)

wifeyy
wifeyy Posts: 481 Member
in Social Groups
I did lost 8 lbs during the month of march 2012 when i did the 20 days runs that month. I cant wait to see how much i will be able to lose this july.
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Replies

  • Thesis_gut
    Thesis_gut Posts: 56 Member
    Sounds like a really good idea. I've been trying to get into a regular jogging routine but went jogging twice in a week about a month ago and then never again. Maybe this group will help.
  • wifeyy
    wifeyy Posts: 481 Member
    Sounds like a really good idea. I've been trying to get into a regular jogging routine but went jogging twice in a week about a month ago and then never again. Maybe this group will help.

    Yeah this group is created to encourage us to run more. The 20 days does not need to be in a row. You can spread it thru-out the whole month:happy:
  • GrandmaJackie
    GrandmaJackie Posts: 36,967 Member
    Thank you for starting this challenge, just what I need! I just got back from vacation last week! I was doing awesome before. NOW I'm having trouble getting up in the mornings to run! I live in Las Vegas so it's starting to get way to hot to run! Mornings are a must! I'm looking forward to this!

    July 1
    July 2
    July 3
    July 4
    July 5
    July 6
    July 7

    Total:
  • Chevy_Quest
    Chevy_Quest Posts: 2,012 Member
    I can't wait! :drinker:
  • tlc4pit
    tlc4pit Posts: 14 Member
    I just started jogging recently and I notice my calves get really sore while I'm jogging. I only jog a mile right now. Does that eventually go away or can it be my shoes? Any advice would be great! Thank you! :-)
  • JenniferRHughes
    JenniferRHughes Posts: 30 Member
    Well it was not much of a run but I did walk jog for 40 minutes. It is a start, way out of shape and overweight.

    -J
  • wifeyy
    wifeyy Posts: 481 Member
    Well it was not much of a run but I did walk jog for 40 minutes. It is a start, way out of shape and overweight.

    -J

    Awesome job! I promise you it will get better and you should be very proud of yourself????????
  • wifeyy
    wifeyy Posts: 481 Member
    I just started jogging recently and I notice my calves get really sore while I'm jogging. I only jog a mile right now. Does that eventually go away or can it be my shoes? Any advice would be great! Thank you! :-)

    It will go away because i experienced that before when i was over doing it. Maybe start slowly with walk-jog?
  • wifeyy
    wifeyy Posts: 481 Member
    ????????1 Down 19 to go????. burned 455 calories doing 31 minutes of Running (jogging), 5.2 mph (11.5 min mile)
  • GrandmaJackie
    GrandmaJackie Posts: 36,967 Member
    Day 1: 5.5 mile run ... Calories 839
  • Chevy_Quest
    Chevy_Quest Posts: 2,012 Member
    1 Day 19 to go
    Ran 1.0 miles without stopping However, my pace was 17:55 ( I am going to be honest about my sloth pace so other people won't feel that they aren't fast enough.. nobody is slower than I am LOL)

    Plus walked 3.5 miles just to get in the burn. :smile:
  • GrandmaJackie
    GrandmaJackie Posts: 36,967 Member

    July 1 5.5 miles run / 839 calorie burn
    July 2
    July 3
    July 4
    July 5
    July 6
    July 7

    Total:
  • veronica1359
    veronica1359 Posts: 445 Member
    Day 1 - 5 minutes
  • wifeyy
    wifeyy Posts: 481 Member
    Day 1 - 5 minutes

    Great job! Keep it up:happy:

    Keep going guys! We will be there in no time????
  • Chevy_Quest
    Chevy_Quest Posts: 2,012 Member
    Keep going guys! We will be there in no time????

    Thanks for starting this challenge! :drinker:
  • Abakan
    Abakan Posts: 361 Member
    Day 1. 2.2 miles. 25 mins jogging.

    Good start everyone,

    Thanks for starting the challenge wifeyy.
  • Tavyrunner
    Tavyrunner Posts: 8 Member
    Thanks for the challenge, here's my day one.

    July 1 4.2 miles
    July 2
    July 3
    July 4
    July 5
    July 6
    July 7
  • dlcoaching
    dlcoaching Posts: 218 Member
    Thanks for the challenge, here's my day one.

    July 1 Just 10 minutes (I ran to and from a playground to do my summer playground w/o).
    July 2
    July 3
    July 4
    July 5
    July 6
    July 7
  • pudgybaby66
    pudgybaby66 Posts: 1 Member
    July 1, 3.8 miles

    I needed this inspiration!
  • KahuNZ
    KahuNZ Posts: 401 Member
    July 2 - 20min treadmill run
  • tlc4pit
    tlc4pit Posts: 14 Member
    Day 1: Jogged 1 mile for a little over 13min. Without stopping! :smile:
  • Tavyrunner
    Tavyrunner Posts: 8 Member
    July 1, 4.2 miles
    July 2, 2.5 miles
    July 3
    July 4
    July 5
    July 6
    July 7
  • hopperem
    hopperem Posts: 228 Member
    July 1 - 0
    July 2 - 4 miles - and I'm off!
    July 3
    July 4
    July 5
    July 6
    July 7

    Total:
  • _Terrapin_
    _Terrapin_ Posts: 4,301 Member
    July 1- - - -10 minutes
    July 2
    July 3
    July 4
    July 5
    July 6
    July 7

    Folks, it is doesn't matter, fast or slow, just get out there, and go go go!
  • mmnoor
    mmnoor Posts: 6
    July 2nd. 10 minutes, slow pace for a start :) starting weight 99kilograms
  • Chevy_Quest
    Chevy_Quest Posts: 2,012 Member
    Folks, it is doesn't matter, fast or slow, just get out there, and go go go!

    ^^this what _terrapin_ says - Just get out there! :smile:

    Today - July 2nd 1.2 miles + some walking + elliptical + incline treadmil
    Total 2/20
  • thathilla
    thathilla Posts: 4 Member
    July 1 Jogged 1.25 miles, then walked 2 (errands, so I couldn't jog back with my bags).
    July 2
    July 3
    July 4
    July 5
    July 6
    July 7
  • ros2will3run
    ros2will3run Posts: 104 Member
    Day 1 approx 5 mins running with extra walking on treadmill!!

    For me this is huge!! so excited!!
  • GrandmaJackie
    GrandmaJackie Posts: 36,967 Member

    July 1 5.5 miles run / 839 calorie burn
    July 2 6 mile run / 832 calorie burn
    July 3
    July 4
    July 5
    July 6
    July 7

    Total:
  • wifeyy
    wifeyy Posts: 481 Member
    ???? 2 Down 18 to Go???? burned 499 calories doing 34 minutes of Running (jogging), 5.2 mph (11.5 min mile)

    Keep it up, am so proud of you all????????????

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