Weigh In - July
StarsAreMyOcean
Posts: 61
Good morning all! It's about 7:30 AM on the East Coast USA and that means weigh in time! On another note, I'm going to unlock this thread earlier in the future to account for different time zones and then it will be locked within 30 hours until the following week.
When commenting, please follow the following format (also PLEASE PUT YOUR UNIT OF MEASURE as some people use lbs, kgs, or stones):
Starting Weight or SW: (this value is your starting weight from the PREVIOUS WEEKLY WEIGH-IN, not since starting MFP)
Current Weight or CW: ???
Goal Weight or GW: (I'm making this my goal for the month)
July 4: ???
July 11: ???
I will do a new thread each month. Also, if people are interested I can create a spreadsheet or something to track the groups progress (I like spreadsheets so it's no trouble at all).
When commenting, please follow the following format (also PLEASE PUT YOUR UNIT OF MEASURE as some people use lbs, kgs, or stones):
Starting Weight or SW: (this value is your starting weight from the PREVIOUS WEEKLY WEIGH-IN, not since starting MFP)
Current Weight or CW: ???
Goal Weight or GW: (I'm making this my goal for the month)
July 4: ???
July 11: ???
I will do a new thread each month. Also, if people are interested I can create a spreadsheet or something to track the groups progress (I like spreadsheets so it's no trouble at all).
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Replies
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SW: 202 lbs
CW: 197.6 lbs
GW: 150 lbs
July 4: 197.6 lbs
Damn. I must have been really bloated when I weighed myself Wednesday or my scale is lying to me today (and I got on and off a couple times). My personal "official" weigh-in isn't until July 9, so we shall see what happens.0 -
SW 220
CW 204
GW 120
July 4th: 2040 -
SW: 219 lbs
CW: 216 lbs
GW: 173 lbs
July 4: 216 lbs
Not as much as I'd wish, but I know I had a hectic start of the week food-wise. I am also already feeling way stronger and in better shape (can definetely feel it in my arms!) so that's the most important for me now. Have a good week lady !0 -
SW: 258.8
CW: 242.6
GW: 140
July 4th: 242.60 -
Hi all
Happy Friday!!!
SW - 184
CW - 182
GW - 1400 -
SW: 233 lbs
CW: 205 lbs
GW: 154 lbs
July 4: 205 lbs
Tough week this week. There's been parties and take aways and the weather has been extremely humid, making it tricky to work out (as i use an outdoor gym). But I'm slowly getting there.0 -
July 4, 2014
SW: 203 lbs
CW: 204lbs
GW: 154 lbs
Gained 1lb this week.
Disappointed this week, but have been having period pains 2 and a half weeks before I'm due
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SW: 196 lbs
CW: 191.6 lbs
GW: 150 lbs
July 4, 2014
I'm just starting my journey and fitness pal is SO helpful! This group is also very motivating, thank you!0 -
July 4th
SW:200
CW:191.6
GW:1400 -
SW: 194.6/ 210 lb
Current Weight or CW: 194 lb
Goal Weight or GW: 160/130 lb
left is now/ right is start of MFP
July 4: 194
July 11:
Are we putting what we started when we started MFP? Or what are weight was last week? I will put both.0 -
Previous week would be best (for this week they are the same for me).Are we putting what we started when we started MFP? Or what are weight was last week? I will put both.0 -
SW: 157.5 lbs
CW: 157.5
GW: 105
July 4: 157.5 lbs
No loss in the past week. Hmmm.
I know this is the 50+ group, but I'm not sure if my goal weight will end up being my goal weight. I kind of just picked a number at low end of the healthy range for my height. In the end, I might find that something higher than my goal weight is good for me. In other words, I don't really know what I'm doing!0 -
Just stick with us until whenever your decide you have area he'd goalI know this is the 50+ group, but I'm not sure if my goal weight will end up being my goal weight. I kind of just picked a number at low end of the healthy range for my height. In the end, I might find that something higher than my goal weight is good for me. In other words, I don't really know what I'm doing!
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Decided to get one more work out in before home weigh in (I weighed yesterday at docs office, but was thinking, "Just maybe...."). No such luck as an extra pound shed, but it was a good week over all! Four work outs in this past week!
SW (as of Friday, June 27th) 244
CW 240
GW 170
7/4 - 4
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7/11/14 Update:
Hello all!
I am so encouraged by the pounds I am seeing shed this week! That's awesome!
To those of you who didn't lose or happened to gain, it is very true that it could be from muscle tone and definition that is building in areas that used to....well....you know, just kinda hang around....! lol.
DO NOT be discouraged, as inches lost, stamina, and strength increase are also HUGE gains (that we actually want) that can transpire before pounds begin to come off....SO HANG IN THERE!
SW: 240 (as of July 4th)
CW: 236
GW: 170
7/11 -40 -
July 4, 2014
SW: 325
SW when I started MFP: 304
CW: 295
GW: 150
Long road to go, but so far, at least I am not going backwards, and (for me) that's a miracle.0 -
Almost forgot to weigh-in!
SW: 213
CW: 203.8
GW: 145
July 4: 203.80 -
SW: 236
CW: 196
GW: 145
July 4: 1960 -
SW 213.8
CW 205.1
GW 135
July 4th: 205.1
I just started tracking on Sunday. So I know most of this is water weight. Wish every week was going to be like this.0 -
July 4
SW 184 lbs
CW 184 lbs
GW 135 lbs
Didn't lose any weight this week but my clothes are a smidge looser so I am not going to be discouraged!0 -
SW: 197.6
CW: 198.2
GW: 195 lbs
July 4: 197.6 lbs
July 11: 198.2 lbs
Not really a gain as my July 4th weigh-in was all kinds of botched...I *know* that I wasn't that weight for that weigh-in but I could not get the scale to read any differently unless I stood on it with weights. Anyways I am down to 198.2 from 202 as of July 1, down about 4 lbs.0 -
Happy Friday!!!
SW - 184
CW - 183
GW - 140
July 4, 2014 - 182
July 11, 2014 - 183
Up 1lb this week but I had a great week, tracked calories daily, continuing to progress with the c25k and enjoying the crunch challenge. Not disheartened by the gain because I am becoming fitter and healthier Good luck with your weigh ins everyone 0 -
SW: 196 lbs
CW: 190.4 lbs
GW: 150 lbs
July 4: 191.6 lbs
July 11: 190.40 -
SW: 194.6/ 210 lb
Current Weight or CW: 190.2 lb
Goal Weight or GW: 160/130 lb
left is now/ right is start of MFP
July 4: 194
July 11: 190.2
I lost 3.8 pounds! A great way to keep motivated! I am going to try to burn more next week too!
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SW: 233 lbs (start of MFP)
SW: 206 lbs (start of month)
CW: 201 lbs
GW: 154 lbs
July 4: 205 lbs
July 11: 201.5 lbs
Down 3.5lbs!!! Yayyyyyy 0 -
SW: 218lbs (since the start of my weight loss per MFP)
SW: 203lbs (since starting MFP)
CW: 202.75lbs
GW: 154lbs
4th July: 204lbs
11th July: 202.75lbs
Bit disappointed but still confused over calorie allowance0 -
SW: 229.4
CW: 227.6
GW (July): 224
GW (total): 170
Still got a long way to go, but I signed up for a 5k in September, so I'm training for that now.0 -
SW: 213
CW: 204
GW: 145
July 4: 203.8
July 11: 204
Not surprised. This has not been a great week for me. My 10-year-old nephew got hit in the eye with a roman candle on Sunday night, so I was at the ER with him for a couple of hours, then went to stay with his 8 siblings while BigBro, SIL, and nephew went to Children's Mercy in Kansas City to see specialists. (He's doing well; prognosis is good for a full recovery.) Stayed with the kids until Tuesday morning, then had to go out of town for the day. The rest of the week I've spent catching up on work and sleep. Diet has been dreadful; back on track with exercise as of last night.
Need to do some meal planning for the next week and head to the grocery store.0 -
SW: 157.5 lbs
CW: 157.5
GW: 105
July 4: 157.5 lbs
July 11: 156 lbs
I updated earlier in the week when I got a reading of 155, but since then I've been kind of up and down within about a three-pound range. Oh well. I still am having trouble with the calorie target, not being able to meet it when I exercise. It's pretty frustrating.
Melifornia - sorry to hear about your nephew's accident! I hope he's ok.0 -
SW: 198
CW: 186
GW: 145
July 4: 1870 -
SW: 219 lbs
CW: 213.6 lbs
GW: 173 lbs
July 4: 216 lbs
July 11 : 213.6
Sorry to hear that about your nephew melifornia 0
