JULY 2014 - Move Your @ss Challenge
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Adding another 41 miles for 181 out of 400.
@ Dave and Janet. I'm sure glad you guys are paying attention. Maybe pulling an 86 hour shift was a bit long. My math skills really took a dive over the last couple of days.0 -
7/7 = 4.42
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July 1 - 1.3 miles
July 2 - 1.0 miles
July 3 - 1.6 miles
July 4 - 3.25 miles
July 5 - 3.33 miles
July 6 - 2.0 miles
July 7 - 1.4 miles
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Still recovering so will aim for 750 miles. Will be away at the end of the month touring so final figures will be late
02-07: 55.25 miles
03-07: 35.33 miles
04-07: 35.19 miles
05-07: Off to the dales to watch the TdF
06-07: Off to the dales to watch the TdF
07-07: 42.03 miles
08-07: 45.34 milesJuly miles: 213.14
YTD miles: 64550 -
New total 25 miles0
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7/1: bicycling 16.85km
7/3: bicycling 15.4km
7/4: bicycling 19.22km
7/5: bicycling 30.53km
7/6: bicycling 24.08km
7/7: bicycling 16.81km
7/8: running 2.51km
Total: 125.4km
Left: 174.6km
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I'm back for another month - This time it's for the motivation to help keep me going (*been lacking it lately*).
Goal for July: 100 miles
July 1st: 10 miles (*Cycling*)
July 1st: 1.5 miles (*Running*)
July 7th: 4.0 miles (*Running*)
Total (*so far) = 15.5 miles0 -
Nice hot, but windy day for a ride. Nice way to start the calendar week.
07/08 - 14.00 miles biking
Total: 93.0 miles
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Did a 10k run on Sunday in 1h 2 min.
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6 miles walked today
2 miles cycled today
Total 8 miles today
36.3 miles to date
Hope that gets me into the green0 -
2 mile walk today
Current MTD - 23.4/1000 -
Another 2.25 miles today playing mini golf, walking around our little amusement park, and walking to the bar & grill and back for lunch.0
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7/8 12.8 miles mtb, mtd 81.720
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walking and riding!0 -
4 miles of run/walk!
Dave, I said I'd go 120 but I have 125 on my ticker so you better bump me up on the spreadsheet! Thank you!
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7/1 = 3 miles biking
7/2 = 5 miles biking
7/3 = 4 miles hiking and 5 miles biking.
7/6 = 4 miles hiking
7/8 = 6.5 miles hiking.
Total: 27.5 miles out of 90.0 -
1.41 mile lunch time walk
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07/07 - 3.0 miles - morning treadmill @ gym
07/08 - 2.7 miles - evening walk w/ Cora
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Got a 26-1/2 mile bike ride in Monday...felt great!
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7 mile hike....1900 feet and 190 floors on the fitbit! Hiked up to the top of Nevada Fall in Yosemite. My kids went too, they're 7 and 10 and they were troopers!! I ran 2.4 yesterday also
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7/7- 1.6 miles walking
7/8- 5.7 miles walk/run
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July 1 - 1.3 miles
July 2 - 1.0 miles
July 3 - 1.6 miles
July 4 - 3.25 miles
July 5 - 3.33 miles
July 6 - 2.0 miles
July 7 - 1.4 miles
July 8 - 4.8 miles
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Exercise total for
Tuesday 7/08
(Exercise bike 30.56 miles & walk 1.25 miles)
**total 31.81 miles for today
***261.20 miles done and 538.80 miles to go....:happy:0 -
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Greetings from my NYC vacation. My new Fitbit decided to die this morning so all these steps were I recorded. Since I hurt less than yesterday, I'm going to estimate a lower number, so please log 8 miles. (Or I have lost the feeling in my legs:noway: ) I walked the Brooklyn Bridge and back. I never actually did it when I lived here so it was fun. Tomorrow is the Statue of Liberty and Ellis Island. My diet is almost pure carbs, I'll be curious to see what the scale says when I get back. It's worth it :drinker:
So, total is 40.3 miles0 -
Adding 2 miles
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2.75 hot, very hot, sweaty miles tonight.
I'm hoping that spin class tomorrow will put me into the green. It's nice to see such a large chunk of people in the green this early in the month - good job folks! Keep movin'!
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Greetings from my NYC vacation. My new Fitbit decided to die this morning so all these steps were I recorded. Since I hurt less than yesterday, I'm going to estimate a lower number, so please log 8 miles. (Or I have lost the feeling in my legs:noway: ) I walked the Brooklyn Bridge and back. I never actually did it when I lived here so it was fun. Tomorrow is the Statue of Liberty and Ellis Island. My diet is almost pure carbs, I'll be curious to see what the scale says when I get back. It's worth it :drinker:
So, total is 40.3 miles
If you can remember the route you walk, you can map it with www.mapmyrun.com to get your exact mileage 0 -
slow relax day today...2.76 walking miles
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