JOIN ME TO JOG 20 DAYS THIS JULY!!!

Join

Record your runs here:)

Options
1234689

Replies

  • wifeyy
    wifeyy Posts: 487 Member
    Options
    Serious running today.

    That means I have 6 days of running! :smile:

    Well done, even if you get atleast 10 runs this month is GREAT????
  • wifeyy
    wifeyy Posts: 487 Member
    Options
    ???? 10 Down 10 to go???? burned 581 calories doing 40 minutes of Running (jogging), 5.2 mph (11.5 min mile)

    Half way there.
  • jocop2003
    jocop2003 Posts: 468 Member
    Options
    July 1 nothing :(.
    July 2 I did go on the elliptical for 30 minutes and when my daughter road her scooter I ran/walked along side her for a mile. Was hoping to run more but I am trying to get my kids to learn how to ride their bikes/scooter so it is a work in progress.

    July 3 elliptical 30 minutes
    July 4 no cardio just workout DVD
    July 5 Run just shy of 5 km
    July 6 Run 6.5 km

    July 7 30 min eliptical
    July 8 30 min eliptical
    July 9 no cardio
    July 10 3 km run plus 4 km walk and 30 min elliptical

    July 11 3 km walk and running (more walking that running) plus 30 min of elliptical.
    July 12 10 km running 5 and 1's including 5 min warm up and cool down.

    14 to go

    July 13 4 km walk and run
    July 14 45 min elliptical
    July 15 45 min elliptical
    July 16 7 km run

    12 to go
  • Abakan
    Abakan Posts: 361 Member
    Options
    Day 10: 4.5 mile hill run.

    10 down 10 to go.
  • GrandmaJackie
    GrandmaJackie Posts: 36,152 Member
    Options
    July 1 5.5 miles run / 839 calorie burn
    July 2 6 mile run / 832 calorie burn
    July 3 5.5 mile run / 832 calorie burn
    July 4 5 mile run / 657 calorie burn
    July 5 5 mile run / 796 calorie burn
    July 6 7 mile run / 1035 calorie burn
    July 7 5.5 mile run / 832 calorie burn
    July 8 : 5 mile run / 832 calorie burn
    July 9 5 mile run / 832 calorie burn
    July 10 5.5 mile run / 832 calories
    July 11 0
    July 12 5 mile run / 789 calories
    July 13 5 mile run / 783 calories
    July 14 5.5 mile run / 832 calories
    July 15 5 mile run / 657 calories
    July 16 7.7 mile run/jog 995 calories

    Total:15 / 20
  • Chevy_Quest
    Chevy_Quest Posts: 2,012 Member
    Options
    As of July 16
    Yesterday jogged for 41 minutes!

    Nothing today

    Total Jogs/Running - 7/16
  • GrandmaJackie
    GrandmaJackie Posts: 36,152 Member
    Options
    July 16, 2014 3:12 PM
    July 1 5.5 miles run / 839 calorie burn
    July 2 6 mile run / 832 calorie burn
    July 3 5.5 mile run / 832 calorie burn
    July 4 5 mile run / 657 calorie burn
    July 5 5 mile run / 796 calorie burn
    July 6 7 mile run / 1035 calorie burn
    July 7 5.5 mile run / 832 calorie burn
    July 8 : 5 mile run / 832 calorie burn
    July 9 5 mile run / 832 calorie burn
    July 10 5.5 mile run / 832 calories
    July 11 0
    July 12 5 mile run / 789 calories
    July 13 5 mile run / 783 calories
    July 14 5.5 mile run / 832 calories
    July 15 5 mile run / 657 calories
    July 16 7.7 mile run/jog 995 calories
    July 17 5 mile run/ 789 calories

    Total:16 / 20
  • wifeyy
    wifeyy Posts: 487 Member
    Options
    ????11 Down 9 to go????burned 461 calories doing 32 minutes of Running (jogging), 5.2 mph (11.5 min mile) .
  • KahuNZ
    KahuNZ Posts: 401 Member
    Options
    Start weight 58.3kg
    July 2 - 20min treadmill run (3km)
    July 3 - 30min treadmill run (4.69km)
    July 4 - 39min run (5.57kms) round Lake Pupuke
    July 5 - 15min treadmill run (2.33km)
    July 6 - 1:13:45min run (10.33km) - the last of a series of six 10k runs this year!
    July 9 - 20min treadmill run (3km)
    July 10 - 30min treadmill run (4.7km)
    July 12 - 15min treadmill run (2.35km)
    July 14 - 20mins treadmill run (3.2km)
    July 18 - 20mins treadmill run (3.1km)

    Total Runs - 10/20
  • Chevy_Quest
    Chevy_Quest Posts: 2,012 Member
    Options
    As of July 17

    Today jogged on treadmill 4 separate times for 84 minutes total!

    Total Jogs/Running - 8/17

    It's great to see everyone into this! :smile:
  • wifeyy
    wifeyy Posts: 487 Member
    Options
    ????12 Down 8 to go???? burned 606 calories doing 42 minutes of Running (jogging), 5.2 mph (11.5 min mile)
    I am getting the runner's high. I loooove it❤️❤️❤️
  • Chevy_Quest
    Chevy_Quest Posts: 2,012 Member
    Options
    I am getting the runner's high. I loooove it❤️❤️❤️
    Wifeyy - great to see it

    As of July 18

    jogged for 20 minutes

    Total Jogs/Running - 9/18
  • KahuNZ
    KahuNZ Posts: 401 Member
    Options
    Start weight 58.3kg
    July 2 - 20min treadmill run (3km)
    July 3 - 30min treadmill run (4.69km)
    July 4 - 39min run (5.57kms) round Lake Pupuke
    July 5 - 15min treadmill run (2.33km)
    July 6 - 1:13:45min run (10.33km) - the last of a series of six 10k runs this year!
    July 9 - 20min treadmill run (3km)
    July 10 - 30min treadmill run (4.7km)
    July 12 - 15min treadmill run (2.35km)
    July 14 - 20min treadmill run (3.2km)
    July 18 - 20min treadmill run (3.1km)
    July 19 - 30min treadmill run (4.9km)

    Total Runs - 11/20
  • Chevy_Quest
    Chevy_Quest Posts: 2,012 Member
    Options
    July 6 - 1:13:45min run (10.33km) - the last of a series of six 10k runs this year!

    @KahuNZ - Great job on the 10 K! :drinker:
  • KahuNZ
    KahuNZ Posts: 401 Member
    Options
    July 6 - 1:13:45min run (10.33km) - the last of a series of six 10k runs this year!

    @KahuNZ - Great job on the 10 K! :drinker:

    Thanks Chevy - I felt quite chuffed finishing the series...even tho I never sped up on my runs...just a slow plodder!
  • GrandmaJackie
    GrandmaJackie Posts: 36,152 Member
    Options
    July 16, 2014 3:12 PM
    July 1 5.5 miles run / 839 calorie burn
    July 2 6 mile run / 832 calorie burn
    July 3 5.5 mile run / 832 calorie burn
    July 4 5 mile run / 657 calorie burn
    July 5 5 mile run / 796 calorie burn
    July 6 7 mile run / 1035 calorie burn
    July 7 5.5 mile run / 832 calorie burn
    July 8 : 5 mile run / 832 calorie burn
    July 9 5 mile run / 832 calorie burn
    July 10 5.5 mile run / 832 calories
    July 11 0
    July 12 5 mile run / 789 calories
    July 13 5 mile run / 783 calories
    July 14 5.5 mile run / 832 calories
    July 15 5 mile run / 657 calories
    July 16 7.7 mile run/jog 995 calories
    July 17 5 mile run/ 789 calories
    July 19 5 mile run / 832 calories

    Total:17/ 20

    Almost there yay!
  • wifeyy
    wifeyy Posts: 487 Member
    Options
    I am getting the runner's high. I loooove it❤️❤️❤️
    Wifeyy - great to see it

    As of July 18

    jogged for 20 minutes

    Total Jogs/Running - 9/18

    Thanks Chevy, So glad to see you catching up :flowerforyou:
  • wifeyy
    wifeyy Posts: 487 Member
    Options
    ????13 Down 7 to Go???? burned 447 calories doing 31 minutes of Running (jogging), 5.2 mph (11.5 min mile)
  • Chevy_Quest
    Chevy_Quest Posts: 2,012 Member
    Options
    July 19

    jogged for 50 minutes on treadmill without stopping

    Total Jogs/Running - 10/19
  • KahuNZ
    KahuNZ Posts: 401 Member
    Options
    Start weight 58.3kg
    July 2 - 20min treadmill run (3km)
    July 3 - 30min treadmill run (4.69km)
    July 4 - 39min run (5.57kms) round Lake Pupuke
    July 5 - 15min treadmill run (2.33km)
    July 6 - 1:13:45min run (10.33km) - the last of a series of six 10k runs this year!
    July 9 - 20min treadmill run (3km)
    July 10 - 30min treadmill run (4.7km)
    July 12 - 15min treadmill run (2.35km)
    July 14 - 20min treadmill run (3.2km)
    July 18 - 20min treadmill run (3.1km)
    July 19 - 30min treadmill run (4.9km)
    July 20 - 20min treadmill run (3.1km)

    Total Runs - 12/20

    Great long run Chevy!
    Doing well wifeyy
    GrandmaJackie is showing us all up!

Categories