Move Your @SS Challenge

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AUGUST 2014 - Move Your @ss Challenge

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  • Chevy_Quest
    Chevy_Quest Posts: 2,012 Member
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    August 10th - Lots of differenct ways to mya: walk in parking lot after workout, elliptical, walk with wife at night, treadmill on incline

    total today - 6.57 hard won miles :-) - Total for month 37.9


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    [/quote]
  • JTH11706
    JTH11706 Posts: 2,945 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @ Dean - I always thought Ospreys were sea birds? I guess maybe they live anywhere there are fish (and fish hooks :frown: ).

    I ran a very warm 5k this morning (no where near a PR). That plus a warm up run has me up to 41.
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  • angelmo8
    angelmo8 Posts: 242 Member
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    8/10- 1.8 miles running


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  • rockann16
    rockann16 Posts: 885 Member
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    Adding 10 miles


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  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
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    8.15 mile bike ride!


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  • GrandmaJackie
    GrandmaJackie Posts: 36,301 Member
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    8/10 8 mile run

    Total MTD: 69 of 220 target
  • scarfe9991
    scarfe9991 Posts: 778 Member
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    Adding 2.5 on the bike.


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  • Luckysusan
    Luckysusan Posts: 947 Member
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    4 miles walk/run

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  • scarfe9991
    scarfe9991 Posts: 778 Member
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    @Dean - glad you were able to help out the Osprey...he's beautiful!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    50 mile bike ride on Friday!! Was dying on the way back...lol! :noway:

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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    Got in a nice 20+ miles on the bike this morning before it got too hot!

    MTD: 97.8/200
  • christenafreda
    christenafreda Posts: 212 Member
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  • cpanus
    cpanus Posts: 19,411 Member
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    Walked w/husband and grandpup...then walked with daughter...then did all my challenges and walked some more! My feet are cryin'!

    15.8 miles Sunday


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    Hope everyone has a great Monday.

    Chris
  • wannareduce
    wannareduce Posts: 91 Member
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    Aug 2 - 6kms
    Aug 3 - 3.5kms
    Aug 5 - 7kms
    Aug 7 - 2
    Aug 8,9 - walking - 4
    Aug 10 - 10.2
    Total 32.7kms
  • wanderan
    wanderan Posts: 1,369 Member
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    took a rest day today. so nothing to add.
  • jbouthiette
    jbouthiette Posts: 211 Member
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    Progress...:smile:


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  • Rief3
    Rief3 Posts: 420 Member
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    adding 6 miles
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
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    8/8 - 10 miles
    8/9 - 8 miles
    8/10 - 18 miles


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  • tialynn1
    tialynn1 Posts: 886 Member
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    I committed to 15 miles biking and 150 miles walking.

    As of ending on August 11:
    Biked total 15.5 miles
    Walked 65 miles

    Woo Hoo met my biking miles. I will be traveling and won't be able to ride to a couple of weeks now. That is why I only committed to 15 miles for biking.
  • sufferlandrian
    sufferlandrian Posts: 8,237 Member
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    Walked w/husband and grandpup...then walked with daughter...then did all my challenges and walked some more! My feet are cryin'!

    15.8 miles Sunday

    Hope everyone has a great Monday.

    Chris

    Chris - You are moving right along. At that pace you're going to have to buy new shoes. You're going to wear out your old shoes. :wink: :wink:

    Dean
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