AUGUST 2014 - Move Your @ss Challenge
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8/11 5 mile run / 2 mile walk
Total MTD: 76 of 220 target0 -
I'm on holiday and all my mileage comes from hiking and open water swimming.
MTD 54.2 of 100 miles0 -
Dang - getting sick last week and traveling all last week is throwing my riding in to a tizzy. think its going to be more walking than anything this month. Oh well
8/1: 5.8 miles walking
8/2: 6.1 miles walking
8/3: 7.5 miles walking incl 9 holes of golf!
8/4 - Zero - had food poisoning which has thrown this week in to a tizzy
8/5 - 5 miles walking (which was supposed to be my cycling day :-((
8/6 - 2.5 miles walking (client dinner put a kabash on any more)
8/7 - 4.5 miles walking
8/8 - 5.2 miles walking
8/9 - 6.6 miles walking (hiking actually)
Totals: 35.7 / 120 - all walking so far0 -
Aug 9 - 5.5km
Aug 11 - 8.6km
Total 60.4/120 km0 -
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Cute dog. Just out of curiosity, have you tired him on Prozac? I've prescribe that for dogs before and it helps in a lot of cases but not all.
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We haven't tried that. thanks -I'll ask his vet soon- he has to be muzzled everytime he goes to the vet- they remember him for sure because they have to sedate him for most visits. This month, he's barking at the coffee pot when it turns on (and we drink alot of coffee!)- always something :happy:0 -
8/10 - 2 walking
Total to date: 70.64 of 200 miles0 -
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Going for another 750 miles as have another 11 day holiday in a fortnight
01-08: Rest day
02-08: 31.98 miles
03-08: 17.91 miles
04-08: 36.97 miles
05-08: 31.01 miles
06-08: 27.20 miles
07-08: 30.07 miles
08-08: 35.69 miles
09-08: 78.83 miles
10-08: 25.00 miles
11-08: 28.80 milesAugust miles: 343.46
YTD miles: 75490 -
Rode very early (for me) this morning. We are going to hit temps of 101 degrees, with boomers and dry lightning. Entire state is under red flag warnings for fire weather, and my town is surrounded by woods and hills.
08/08 - 7.50 miles biking
08/09 - 2.0 miles walking
08/10 - 13.0 miles biking
08/10 - 1.0 miles walking
Total: 89.5 miles
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7.63 walked
66.54 miles walked to date0 -
@queenegreene - love the pic of your dog, what a gorgeous face!
4.1 mile walk. Thought of running, but a little sore from doing more than normal yesterday and I took a core class this morning. I did go a bit faster than normal, probably to outrun the impending rain and the big black cloud overhead.
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added 5 miles today total 43 miles yay half way plus! ::glasses:0
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8.2 mile hike on the Lewis Trail on Saturday
2.4 mile neighborhood walk on Sunday
5.3 mile hike on Clark Trail today
35.3 / 800 -
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Slow weekend...
Aug 8--1.3 miles walked
Aug 9--.65 miles walked
Aug 10--.65 miles walked
total 38.99 of 150 miles0 -
Exercise total for
Monday 8/11
(Exercise bike 30.28 miles & walk 1.25 miles)
**total 31.53 miles for today
***349.47 miles done and 550.53 miles to go....:happy:0 -
8/11 - 5 miles
Total - 48/1100 -
133.67 miles out of 300 so far.
My ticker is not working properly this evening. Hopefully, I can get it to work tomorrow.0 -
Strength and Stretch class this AM and some stationary bike riding this evening = 6.2 miles added.
August total to date = 40.47.0 -
My ticker isn't working but I'm adding 5 miles for today. Hopefully it will be working tomorrow.0
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I'm starting to fall a bit behind, but I'm at 19.6 miles so far.
Couldn't get the ticker to work so I guess I'm doing a text only update today.0 -
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Couldn't get the ticker to work so I guess I'm doing a text only update today.
Glad I'm not the only one with the ticker problem...whew!0
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