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AUGUST 2014 - Move Your @ss Challenge
Replies
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6 mile walk
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8/19 - 1.5 run, 1.3 lunch walk, 1.2 dinner walk, MTD 38.5
Dave
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1.41 mile walk on my lunch today
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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DJMICHEALS - CONGRATS on making your GOAL!!! :drinker::drinker: And I upped it to 40 for you....good luck!
HKRISTINE1 - Got my fingers crossed for you that you get your internet connected tomorrow, Holli!!! :happy:
Dave0 -
Exercise total for
Monday 8/18
(Exercise bike 30.19 miles & walk 1 mile )
**total 31.19 miles for today
***567.08 miles done and 332.92 miles to go....:happy:0 -
Went to the gym with my daughter. We had a great workout!
5.39 miles today
Hope everyone has a grand Tuesday!
Chris0 -
9.46 walking/elliptical miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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8/1: bicycling 17.41km
8/2: rowing 2km, elliptical trainer 4km
8/3: bicycling 16.19km
8/4: stationary bike 8.5km
8/6: bicycling 24.72km
8/7: bicycling 77.08km
8/9: running 3.07km
8/12: bicycling 8.55km
8/16: elliptical trainer 5.7km
8/17: bicycling 16.29km
8/18: rowing 1.5km, elliptical trainer 4.5km
8/19: elliptical trainer 6.1km
Total: 195.61km
Left: 54.39km
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Good day yesterday...5+ miles ...hit my goal for the first time in a few months! WooHoo! :happy:
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August 1 - 6 miles
August 2 - 16 miles
August 3 - 3 miles
August 4 - 6 miles
August 5 - 16 miles
August 6 - 6 miles
August 7 - 2 miles
August 8 - 6 miles
August 8 - 4 miles
August 9 - 2 miles
August 10 - 2 miles
August 11 - 4 miles
August 12 - 8 miles
August 13 - 11 miles
August 14 - 12 miles
August 15 - 4 miles
August 16 - 4 miles
August 17 - 18 miles
August 18 - 6 miles
Totals: 136 out of 2200 -
8/18 - 12.82 walking/biking
Total to date: 145.42 of 200 miles0 -
Ugh, busy month. I started a new job which means I'm gone 11 hours or so a day. I often walk at lunch. The hills near my house have been killing my knees. To go anywhere, you have a 20% grade for a couple hundred feet. It is actually the going down that grade that gets my knees. So I have been doing more walking than running. I really need a treadmill. That would allow me to walk and study like I used to. I am currently studying for an accounting certification (CMA). I am also working a second job (consulting). Time is not on my side right now.
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Thanks to all the moderators for keeping track of our mileage. I'm embarrassed to say I don't know how long the last 2 columns with "number to reach green" and "miles away from green" have been there but I love it! That really helped motivate me yesterday to work harder during spin class to get to the green zone. :drinker:
MTD 78.3
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Studying for the CPA exam has been rough and I have forgotten to update you guys on my progress.
I am up to a little over 25 miles now. I can't believe how much of the month has already gotten by!
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Another 2+ mile run(ish) with a friend from work yesterday afternoon.
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Updating:
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8/19 5 mile run / 3 mile run
Total MTD: 131.5 of 220 target0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
CONGRATS to JBOUTHIETTE on making GOAL!!! :drinker::drinker:
SHARONKS - Great to see you! Sorry to hear you're having such a challenge with time between working two jobs and studying for your certification. Oh and the hills. I share your pain there. I pretty much have hills in every direction leaving from my front door as well and my body doesn't like it very much either. :noway: Hang in there and do what you can.
SUNFLOWER9194 - :happy: No worries, those two new columns to the right have not been there long....maybe 2 weeks...but so glad you found them and that they helped motivate you to push a little extra!! :drinker:
ACCOUNTINGCHICKMEM - Glad to see you too and that you've still been moving it!
Dave0 -
Hi! My name is Taxmom9093 and I'd like to say hello again. :happy: I have been moving (some anyway :blushing: ) but posting isn't happening so much. Oh well. :ohwell:
added 22 miles in the last week. August total 60 miles.
Hey I've made the halfway Mark! :bigsmile: :laugh: What, the month is more than half over?!? :huh: Oh......Guess I've got some work to do. :laugh:
Congratulations to those who have made goal already. :drinker: And great job to those who have bravely raised their goal. :drinker:0 -
I was able to get 17.2 miles in last night. We are *supposed* to get internet at home today, so I should be able to communicate better after that.
MTD: 179.25 (I know I'm almost to goal, but I'm going on vacation on Friday and will miss 3 spin classes while I'm gone, so I don't think I'll be getting much mileage in after tomorrow's class).0 -
8/18/14-8 miles cycling
8/19/14-2.5 miles walking/running
So that means 63 miles to get to goal.
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12.4 Miles added over the weekend!
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Usual AM at the gym with treadmill, weight machines, recumbent bike, and aqua. Credit for 6.66 miles.
Now we are having THUNDER and a good steady rain -- hope it lasts all of an hour or more! We need some moisture that isn't just in the air.
August total so far = 75.89.0 -
Ran a mile, walked 3 for a total of 4 today. Wanted to run more, but taking a TRX class beforehand wasn't the best idea. My butt hurts right where the legs connect. Glad I'm only doing a "Princess shift" (4 hours) tonight.
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Aug 19 - 6.5km
Total 101.3/120 km0 -
New total 63.1 miles0
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Rode stationary bike 8.01 miles.
29.52/700 -
9.5 miles walked today
108.08 miles walked to date0 -
I do not think I am going to even come close to this month's goals. I have way over estimated my time available.
August: - Goal 450 (14.52 m/d average)
1st: 1.46
2nd: 4.09
3rd: 5.79 - Total: 11.34 / 438.66 (15.67 m/d ave)
4th: 1.58
5th: 2.52 (1 bike)
6th: 2.43
7th: 2.95
8th: 1.71
9th: 27.46 (24.5 bike)
10th: 5.57
11th: 1.75 - Total: 57.31 / 392.69 (19.62 m/d ave required)
12th: 18.78 (17.3 bike)
13th: 11.33 (9.95 bike) - total 87.42 / 362.58 (20.14 m/d ave required)
14th: 11.11 (7.3 bike)
15th: 4.12
16th: 3.89
17th: 2.69
18th: 3.40 - Total: 112.63 /337.37 (26 m/d average required)0
This discussion has been closed.