AUGUST 2014 - Move Your @ss Challenge

1202123252638

Replies

  • Luckysusan
    Luckysusan Posts: 947 Member
    6 mile walk


    exercise.png
  • darkrider42
    darkrider42 Posts: 5,442 Member
    8/19 - 1.5 run, 1.3 lunch walk, 1.2 dinner walk, MTD 38.5

    Dave
    MFm4m5.png
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    1.41 mile walk on my lunch today


    exercise.png
  • darkrider42
    darkrider42 Posts: 5,442 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================


    DJMICHEALS - CONGRATS on making your GOAL!!! :drinker::drinker: And I upped it to 40 for you....good luck!

    HKRISTINE1 - Got my fingers crossed for you that you get your internet connected tomorrow, Holli!!! :happy:

    Dave
  • Lovemyalex
    Lovemyalex Posts: 4,009 Member
    Exercise total for

    Monday 8/18

    (Exercise bike 30.19 miles & walk 1 mile )

    **total 31.19 miles for today

    ***567.08 miles done and 332.92 miles to go....:happy:
  • cpanus
    cpanus Posts: 19,964 Member
    Went to the gym with my daughter. We had a great workout!

    5.39 miles today


    exercise.png


    Hope everyone has a grand Tuesday!

    Chris
  • wanderan
    wanderan Posts: 1,369 Member
    9.46 walking/elliptical miles


    exercise.png
  • darkrider42
    darkrider42 Posts: 5,442 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • wtw0n
    wtw0n Posts: 1,083 Member
    8/1: bicycling 17.41km
    8/2: rowing 2km, elliptical trainer 4km
    8/3: bicycling 16.19km
    8/4: stationary bike 8.5km
    8/6: bicycling 24.72km
    8/7: bicycling 77.08km
    8/9: running 3.07km
    8/12: bicycling 8.55km
    8/16: elliptical trainer 5.7km
    8/17: bicycling 16.29km
    8/18: rowing 1.5km, elliptical trainer 4.5km
    8/19: elliptical trainer 6.1km

    Total: 195.61km
    Left: 54.39km

    exercise.png
  • jbouthiette
    jbouthiette Posts: 165 Member
    Good day yesterday...5+ miles ...hit my goal for the first time in a few months! WooHoo! :happy:


    exercise.png
  • carlsoda
    carlsoda Posts: 3,432 Member
    August 1 - 6 miles
    August 2 - 16 miles
    August 3 - 3 miles
    August 4 - 6 miles
    August 5 - 16 miles
    August 6 - 6 miles
    August 7 - 2 miles
    August 8 - 6 miles
    August 8 - 4 miles
    August 9 - 2 miles
    August 10 - 2 miles
    August 11 - 4 miles
    August 12 - 8 miles
    August 13 - 11 miles
    August 14 - 12 miles
    August 15 - 4 miles
    August 16 - 4 miles
    August 17 - 18 miles
    August 18 - 6 miles

    Totals: 136 out of 220
  • queenegreene
    queenegreene Posts: 1,376 Member
    8/18 - 12.82 walking/biking
    Total to date: 145.42 of 200 miles
  • Sharonks
    Sharonks Posts: 884 Member
    Ugh, busy month. I started a new job which means I'm gone 11 hours or so a day. I often walk at lunch. The hills near my house have been killing my knees. To go anywhere, you have a 20% grade for a couple hundred feet. It is actually the going down that grade that gets my knees. So I have been doing more walking than running. I really need a treadmill. That would allow me to walk and study like I used to. I am currently studying for an accounting certification (CMA). I am also working a second job (consulting). Time is not on my side right now.


    exercise.png
  • sunflower9194
    sunflower9194 Posts: 149 Member
    Thanks to all the moderators for keeping track of our mileage. I'm embarrassed to say I don't know how long the last 2 columns with "number to reach green" and "miles away from green" have been there but I love it! That really helped motivate me yesterday to work harder during spin class to get to the green zone. :drinker:

    MTD 78.3

    enf7m5.png
  • accountingchickMEM
    accountingchickMEM Posts: 23 Member
    Studying for the CPA exam has been rough and I have forgotten to update you guys on my progress. :(

    I am up to a little over 25 miles now. I can't believe how much of the month has already gotten by!

    dRVcm4.png
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Another 2+ mile run(ish) with a friend from work yesterday afternoon.


    exercise.png
  • willowcreeklane
    willowcreeklane Posts: 153 Member
    Updating:

    exercise.png
  • GrandmaJackie
    GrandmaJackie Posts: 36,977 Member
    8/19 5 mile run / 3 mile run

    Total MTD: 131.5 of 220 target
  • darkrider42
    darkrider42 Posts: 5,442 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================


    CONGRATS to JBOUTHIETTE on making GOAL!!! :drinker::drinker:

    SHARONKS - Great to see you! Sorry to hear you're having such a challenge with time between working two jobs and studying for your certification. Oh and the hills. I share your pain there. I pretty much have hills in every direction leaving from my front door as well and my body doesn't like it very much either. :noway: Hang in there and do what you can.

    SUNFLOWER9194 - :happy: No worries, those two new columns to the right have not been there long....maybe 2 weeks...but so glad you found them and that they helped motivate you to push a little extra!! :drinker:

    ACCOUNTINGCHICKMEM - Glad to see you too and that you've still been moving it! :smile:

    Dave
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Hi! My name is Taxmom9093 and I'd like to say hello again. :happy: I have been moving (some anyway :blushing: ) but posting isn't happening so much. Oh well. :ohwell:

    added 22 miles in the last week. August total 60 miles.

    Hey I've made the halfway Mark! :bigsmile: :laugh: What, the month is more than half over?!? :huh: Oh......Guess I've got some work to do. :laugh:


    exercise.png


    Congratulations to those who have made goal already. :drinker: And great job to those who have bravely raised their goal. :drinker:
  • hkristine1
    hkristine1 Posts: 950 Member
    I was able to get 17.2 miles in last night. We are *supposed* to get internet at home today, so I should be able to communicate better after that.

    MTD: 179.25 (I know I'm almost to goal, but I'm going on vacation on Friday and will miss 3 spin classes while I'm gone, so I don't think I'll be getting much mileage in after tomorrow's class).
  • kelly1969a
    kelly1969a Posts: 370 Member
    8/18/14-8 miles cycling

    8/19/14-2.5 miles walking/running

    So that means 63 miles to get to goal.




    exercise.png
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    12.4 Miles added over the weekend!


    exercise.png
  • 319Sara
    319Sara Posts: 302 Member

    exercise.png

    Usual AM at the gym with treadmill, weight machines, recumbent bike, and aqua. Credit for 6.66 miles.
    Now we are having THUNDER and a good steady rain -- hope it lasts all of an hour or more! We need some moisture that isn't just in the air.

    August total so far = 75.89.
  • kar328
    kar328 Posts: 4,159 Member
    Ran a mile, walked 3 for a total of 4 today. Wanted to run more, but taking a TRX class beforehand wasn't the best idea. My butt hurts right where the legs connect. Glad I'm only doing a "Princess shift" (4 hours) tonight.


    exercise.png
  • hope002
    hope002 Posts: 1,066 Member
    Aug 19 - 6.5km

    Total 101.3/120 km
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
    New total 63.1 miles
  • Rode stationary bike 8.01 miles.

    29.52/70
  • 2essie
    2essie Posts: 2,850 Member
    9.5 miles walked today

    108.08 miles walked to date
  • verdemujer
    verdemujer Posts: 1,397 Member
    I do not think I am going to even come close to this month's goals. I have way over estimated my time available.

    August: - Goal 450 (14.52 m/d average)
    1st: 1.46
    2nd: 4.09
    3rd: 5.79 - Total: 11.34 / 438.66 (15.67 m/d ave)
    4th: 1.58
    5th: 2.52 (1 bike)
    6th: 2.43
    7th: 2.95
    8th: 1.71
    9th: 27.46 (24.5 bike)
    10th: 5.57
    11th: 1.75 - Total: 57.31 / 392.69 (19.62 m/d ave required)
    12th: 18.78 (17.3 bike)
    13th: 11.33 (9.95 bike) - total 87.42 / 362.58 (20.14 m/d ave required)
    14th: 11.11 (7.3 bike)
    15th: 4.12
    16th: 3.89
    17th: 2.69
    18th: 3.40 - Total: 112.63 /337.37 (26 m/d average required)
This discussion has been closed.