Daily Weigh In - Accountability
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            well I do weigh everyday I should join you guys 
 yesterday 145.4, today 146.0 but that's ok I go up and down but the trend is down so its all good 0 0
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            Boo 147.6!!0
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            Joining!
 59.0kg
 Finally losing the weight I gained from upping my calories :P0
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            Down 400 grams 57.5 kg's happy to have you ladies on board!                        0 happy to have you ladies on board!                        0
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            Yay everyone!!!
 145.6.. minus 2 whole pounds in one day?? Damn water weight 0 0
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            it really is so crazy how weight can fluctuate !
 My rule is three consistent days at one weight before I really say it happened :laugh:
 I'm @ 157.60
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            That's what I do one dip I don't believe, after a few days I do one dip I don't believe, after a few days I do 
 yesterday 59.0
 today 59.10
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            57.7 kg's today up 200grams. I like your rule b4wed 0 0
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            b4wed yeah that's a smart trick!!
 144.8 this morning Oh My Gawd. :drinker: :bigsmile: :glasses:0
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            Well done, Gen!
 2days ago 59.0
 yesterday 59.1
 today 58.9
 Yay! dipped under 59kg and 130lbs 0 0
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            Well done Kiwi and Gen 57.4 kg's today lowest since I started AGAIN:laugh:                        0 57.4 kg's today lowest since I started AGAIN:laugh:                        0
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            I need to lose my last 5 lbs. I weigh daily but will use Wednesday's weigh in as a victory, hopefully less.
 18-8: 102.2
 19-8: 102
 20-8: 104.6 (will need to beat this by next Wednesday
 21-8: 102.6
 22-8: 103.4
 23-8: 102.2
 24-8:
 25-8:
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 31-8:0
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            3 days ago 59.0
 yesterday 58.9
 today 58.70
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            I need to lose my last 5 lbs. I weigh daily but will use Wednesday's weigh in as a victory, hopefully less.
 18-8: 102.2
 19-8: 102
 20-8: 104.6 (will need to beat this by next Wednesday
 21-8: 102.6
 22-8: 103.4
 23-8: 102.2
 24-8: 101.0
 25-8:
 26-8:
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 30-8:
 31-8:0
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            I need to lose my last 5 lbs. I weigh daily but will use Wednesday's weigh in as a victory, hopefully less.
 17-8: 100.8
 18-8: 102.2
 19-8: 102
 20-8: 104.6 (will need to beat this by next Wednesday
 21-8: 102.6
 22-8: 103.4
 23-8: 102.2
 24-8: 101.0
 25-8:
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 31-8:0
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            4 days ago 59.0
 yesterday 58.7
 today 59.3
 That weight was after an over day yesterday and It wasn't a morning/before breakfast weight. So eh, just dealing till it goes again!0
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            57.4 kg's today was 57.3 yesterday but did indulge in a few scotches so up 100 grams probably will be worse tomorrow- catch up calories always get me!0
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            Yep, dealing with weekend guilt this morning.. 146.2, up almost 2 pounds from Friday! It's my own fault too damn wine and ice cream sandwiches lol                        0 damn wine and ice cream sandwiches lol                        0
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            5 days ago 59.0
 yesterday 59.3
 today 58.90
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            I need to lose my last 5 lbs. I weigh daily but will use Wednesday's weigh in as a victory, hopefully less.
 17-8: 100.8
 18-8: 102.2
 19-8: 102
 20-8: 104.6 (will need to beat this by next Wednesday
 21-8: 102.6
 22-8: 103.4
 23-8: 102.2
 24-8: 101.0
 25-8: 102
 26-8:
 27-8:
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            145.4.. water and bloat are almost gone now. lol0
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            I need to lose my last 5 lbs. I weigh daily but will use Wednesday's weigh in as a victory, hopefully less.
 17-8: 100.8
 18-8: 102.2
 19-8: 102
 20-8: 104.6 (will need to beat this by next Wednesday
 21-8: 102.6
 22-8: 103.4
 23-8: 102.2
 24-8: 101.0
 25-8: 102
 26-8: 104.2
 27-8:
 28-8:
 29-8:
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 31-8:
 [/quote]0
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            57.2 kg's happy dance- though the head cold has returned0
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            woooooohoooooooo 145.0 ... that's more like it -0.4lbs!                        0 -0.4lbs!                        0
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            I need to lose my last 5 lbs. I weigh daily but will use Wednesday's weigh in as a victory, hopefully less.
 17-8: 100.8
 18-8: 102.2
 19-8: 102
 20-8: 104.6 (will need to beat this by next Wednesday
 21-8: 102.6
 22-8: 103.4
 23-8: 102.2
 24-8: 101.0
 25-8: 102
 26-8: 104.2
 27-8: 104 WORST week ever!!! Lots of carbs and cheating the last two days over 400 calories!!
 28-8:
 29-8:
 30-8:
 31-8:0
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            Well done Gen! We can dance together 57 kg's today!!!
 98bikinisuite it's better when you know you deserve a gain! At least you had fun. I don't like it when you eat well and exercise then put on. That's just torture!!!! And you're still .6 down from the 20/8 0 0
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            Bikini: you're still down from last week so its all good!!
 Betty: awesome congrats!!! we sure will dance together 
 144.4 today going down again -0.6 !!0
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            I need to lose my last 5 lbs. I weigh daily but will use Wednesday's weigh in as a victory, hopefully less.
 17-8: 100.8
 18-8: 102.2
 19-8: 102
 20-8: 104.6 (will need to beat this by next Wednesday
 21-8: 102.6
 22-8: 103.4
 23-8: 102.2
 24-8: 101.0
 25-8: 102
 26-8: 104.2
 27-8: 104 WORST week ever!!! Lots of carbs and cheating the last two days over 400 calories!!
 28-8: 104.4 Three days of 104 and above from carbs. Zero complex carbs until weekend.. Aaargg
 29-8:
 30-8:
 31-8:
 Gen, thank u! I need to focus!! Congrats to u, 1/2 lb!!!0
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            Well done Gen! We can dance together 57 kg's today!!!
 98bikinisuite it's better when you know you deserve a gain! At least you had fun. I don't like it when you eat well and exercise then put on. That's just torture!!!! And you're still .6 down from the 20/8 
 Thank you Betty. I am loving the accountability. Let's keep it moving ladies. Lots and lots of veggies today and water for me...;0)0
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            Thanks Betty and Bikini!!!!
 Today 144.4 so same as yesterday YAY!!0
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