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Week 2, September 8 - 14)
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Week 2 Goal: 4200 + Carhicks Challenge* (2x)
09/08 Day 1: 642 calories burned (Pump revolution, 30 DS and Carhicks challenge )
09/09 Day 2: 714 calories burned (30 DS, Jillian Michaels B.F.B.M, stationary bike)
09/10 Day 3: 863 calories burned (outdoor a.m. jogging)
09/11 Day 4: 1078 calories burned (30DS, Body Pump, Additional aerobics)
09/12 Day 5: 493 calories burned (30DS, gardening and Carhicks challenge)
09/13 Day 6:calories burned ()
09/14 Day 7:calories burned ()
Total: 3790
Left to go: 410
I ate beans 9/12/140 -
I'm going to have go on hiatus for about 2 months. I tore my MCL at hockey last night, so burning this many calories has now become impossible, since I'm on crutches for the next 4-6 weeks.
I do plan on rejoining this once I'm healthy, but only then.
Good luck everyone!
so sorry to hear that. Take care of yourself and we will see you back in 4 to 6 weeks. Make sure you follow doctor's orders.0 -
Sorry I have not been around much this week, lots going on, but I have been working out so can update.
Week 2 Goal: 4200 + Carhicks Challenge
09/08 Day 1: 1640 calories burned (stationary bike, walking, water jogging, pilates)
09/09 Day 2: 1241 calories burned (yoga, water jogging, dancing)
09/10 Day 3: 1093 calories burned (stationary bike, walking, strength training) + 1 glute & butt workout
09/11 Day 4: 1208 calories burned (stationary bike, walking, mowing lawn)
09/12 Day 5: 1528 calories burned (stationary bike, elliptical, strength training, gardening)
09/13 Day 6:calories burned (how they were burned)
09/14 Day 7:calories burned (how they were burned)
I still need to get that second butt/glute workout in, hopefully tomorrow.
Total: 6710
Left to go: 00 -
Week 2 Goal: Burn 4200 Calories + Carhicks 9 minute Butt Sculpt Workout
09/08 Day 1: 1184 calories burned (T25's CARDIO with w/u & c/d, the butt sculpting and walking (95 minutes total)) The butt sculpting wasn't so bad but the very last one hurts my back
09/09 Day 2: 1003 calories burned (riding ex bike, T25's Total Body workout and walking)
09/10 Day 3: 612 calories burned (riding ex bike and lifting & stocking cases of canned food at school) My back is now out & will see the chiro tomorrow!
09/11 Day 4: 861 calories burned (doing 2 T25 workouts cuz I missed one yesterday and doing Carhicks Butt Sculpting workout along with extra stretching for my back)
09/12 Day 5: 278 calories burned (doing yard work) Had to watch my 2 grandsons so will have to do my T25 Double Day tomorrow!
09/13 Day 6:calories burned (how they were burned)
09/14 Day 7:calories burned (how they were burned)
Total: 3938
Left to go: 2620 -
Sept Week 2 Goal: 4200
09/08 Day 1: 300 calories burned (mini cycle)
09/09 Day 2: 700 calories burned (mini cycle and gung fu)
09/10 Day 3: 250 calories burned (mini cycle)
09/11 Day 4: 645 calories burned (gung fu, mini cycle, & leg challenge)
09/12 Day 5: 500 calories burned (mini cycle)
09/13 Day 6: calories burned
09/14 Day 7: calories burned
challenge workout 1/2
Total:2395
Left to go: 1805
It's been a tough week, back to (home)school with the kids plus my daughter got sick - which with her special challenges always turns our household upside down. I'm really going to have to kick it into gear this weekend!0 -
Week 2 Goal: 4200 + Carhicks Challenge
09/08 Day 1: 414 calories burned (dancing and stretching)
09/09 Day 2: 619 calories burned (dancing and walking)
09/10 Day 3: 430 calories burned (cardio, stretching, and the glutes workout)
09/11 Day 4: 732 (weight training, cardio, stretching, rehab)
09/12 Day 5: 970 calories burned (dancing)
09/13 Day 6:calories burned (how they were burned)
09/14 Day 7:calories burned (how they were burned)
Total: 3165
Left to go: 1035 + one glutes workout0 -
Week 2 Challenge 4200+Butt Challenge X 2
09/08:Day 1:744(walk , work, cleaning, jogging stairs)
09/09 Day 2:590 (Work, cleaning, walk)
09/10 Day 3 740( Walk/jog, 9min. booty challenge, calisthenics, stretching, cleaning )
0911:Day 4: 714(walk/ jog, work, Abs, stretching, cleaning)
0912:Day 5: 811(walk, work, calisthenics,, stretch, cleaning)
09/13 Day 6: 669(walk, 9min. butt challenge, work, cleaning ,stretch )
09/14 Day 7: Calories burned(how were they burned)
Total:4268
Left to go:0+68
Butt Challenge : 2/2
Beans ate -check!0 -
Week 2 Goal: 4,200
09/08 Day 1: Rest / travel
09/09 Day 2: 1,058 calories burned (rowing ergometer, half-marathon)
09/10 Day 3: 552 calories burned (rowing ergometer, quarter-marathon)
09/11 Day 4: 1,082 calories burned (rowing ergometer, half-marathon)
09/12 Day 5:
09/13 Day 6:
09/14 Day 7:
Total: 2,692 cals
Left to go: 1,808 cals0 -
Week 1 Goal: 4200 + Carhicks Challenge (Done)
09/01 Day 1: 5 mile run / 4 mile walk / 15 min strength training / 10 min Pilates / calorie burn 1235
09/02 Day 2: 6 mile run / 3 mile walk / 15 min strength training / 10 min Pilates / calorie burn 1005
09/03 Day 3: 5 mile run / 5 mile walk / 20 min strength training / 30 min Pilates / calorie burn 1321
09/05 Day 4: 5.5 mile run / 5 mile walk / 20 min strength training / calories burn 1050
09/06 Day 5: 5 mile run / 3 mile walk / 10 min strength training / calories burn 1083
09/07 Day 6: 6 mile run / 4 mile walk / 30 min strength training / calories burn 1267
09/08 Day 7:
Total: 6967
Left to go : - 27610 -
Sept Week 2 Goal: 4200
09/08 Day 1: 300 calories burned (mini cycle)
09/09 Day 2: 700 calories burned (mini cycle and gung fu)
09/10 Day 3: 250 calories burned (mini cycle)
09/11 Day 4: 645 calories burned (gung fu, mini cycle, & leg challenge)
09/12 Day 5: 500 calories burned (mini cycle)
09/13 Day 6: 1017 calories burned (30DS, your shape fitness, mini cycle, & leg challenge)
09/14 Day 7: calories burned
challenge workout 2/2
going to use garbanzo beans to make hummus - does that count?!
Total:3412
Left to go: 7880 -
Week 2 Goal: 4200 + Carhicks Challenge
09/08 Day 1: 929 calories burned (dancing,walking,cleaning)
09/09 Day 2: 605 calories burned (walking and cleaning)
09/10 Day 3: 401 calories burned (dancing )
09/11 Day 4: 615 calories burned (walking and squats )
09/12 Day 5: 1114 calories burned (walking and pilates )
09/13 Day 6: 975 calories burned (walking )
09/14 Day 7:calories burned (how they were burned)
Total: 4,639
Left to go: 2km
8/9 Walked 1.44km
9/9 Walked 5.12km
11/9 Walked 7.52km
12/9 Walked 12.2km
13/9 Walked 12.06km
Ate beans twice today,backng out of the other challenge. Video didn't download on my fone. Tomorrow is suppose to be rest day but I have 2 km Deficit. *groaning*0 -
Everyone,
Please report your final week 2 #'s in the week 2 update topic as soon as possible.
Thank you0 -
Week 2 Goal: 4,200
09/08 Day 1: Rest / travel
09/09 Day 2: 1,058 calories burned (rowing ergometer, half-marathon)
09/10 Day 3: 552 calories burned (rowing ergometer, quarter-marathon)
09/11 Day 4: 1,082 calories burned (rowing ergometer, half-marathon)
09/12 Day 5: 1,059 calories burned (rowing ergometer, half-marathon)
09/13 Day 6:
09/14 Day 7:
Total: 3,751 cals
Left to go: 749 cals0 -
Week 2 Goal: 4200 + Carhicks Challenge
09/08 Day 1: 223 (walking on treadmill at various speeds and inclines for 54 minutes)
09/09 Day 2: 0 (being lazy)
09/10 Day 3: 226 (lateral trainer thing at the gym)
09/11 Day 4: 196 (elliptical)
09/12 Day 5: calories burned (how they were burned)
09/13 Day 6:673 (tennis, Couch to 10K, walk with daughter)
09/14 Day 7:calories burned (how they were burned)
Total: 1318
Left to go: 2882----don't think i'll be reaching this goal lol0 -
Week 2 Goal: 4200 + Extra workout : 2/2 - carhicks challenge complete!!
09/08 Day 1: calories burned today 433 (walking and mini circuit)
09/09 Day 2: calories burned today 1796 (3.56k run, dragonboat practise, pilates video and mini circuit)
09/10 Day 3: calories burned today 1036 (circuit workout, abs and glute workout)
09/11 Day 4: 100ish calories burned today, basically a rest day but i did some abs, squats, glutes,
09/12 Day 5: 541 calories burned running and mini circuit
09/13 Day 6: 1412 calories burned, dragonboat racing (4 races) and a circuit (and carhicks challenge)
09/14 Day 7:
Total: 5318
Left to go : 0
over by 13180 -
Week 2 Goal: Burn 4200 Calories + Carhicks 9 minute Butt Sculpt Workout
09/08 Day 1: 1184 calories burned (T25's CARDIO with w/u & c/d, the butt sculpting and walking (95 minutes total)) The butt sculpting wasn't so bad but the very last one hurts my back
09/09 Day 2: 1003 calories burned (riding ex bike, T25's Total Body workout and walking)
09/10 Day 3: 612 calories burned (riding ex bike and lifting & stocking cases of canned food at school) My back is now out & will see the chiro tomorrow!
09/11 Day 4: 861 calories burned (doing 2 T25 workouts cuz I missed one yesterday and doing Carhicks Butt Sculpting workout along with extra stretching for my back)
09/12 Day 5: 278 calories burned (doing yard work) Had to watch my 2 grandsons so will have to do my T25 Double Day tomorrow!
09/13 Day 6: 613 calories burned (doing TWO back to back T25 workouts with xtra warm up & cool downs)
09/14 Day 7:calories burned (how they were burned)
Total: 4551
Over by: 351
Competed the 2 Butt Sculpting workouts & I ate baked beans on Monday. I have to make beans once a week at school. Most of the kids throw them out. I like em, but they don't like me!:blushing: :blushing:0 -
Week 2 Goal: 4200 + Carhicks Challenge* (2x)
09/08 Day 1: 642 calories burned (Pump revolution, 30 DS and Carhicks challenge )
09/09 Day 2: 714 calories burned (30 DS, Jillian Michaels B.F.B.M, stationary bike)
09/10 Day 3: 863 calories burned (outdoor a.m. jogging)
09/11 Day 4: 1078 calories burned (30DS, Body Pump, Additional aerobics)
09/12 Day 5: 493 calories burned (30DS, gardening and Carhicks challenge) BEANS
09/13 Day 6: 253 calories burned (bicycling)
09/14 Day 7:calories burned ()
Total: 4043
Left to go: 1570 -
Week 2 Goal: 4200 + Carhicks Challenge
09/08 Day 1: 664 (stationary bike and elliptical)
09/09 Day 2: 452 (stationary bike)
09/10 Day 3: 609 (stationary bike, buns challenge, weights)
09/11 Day 4: 689 (elliptical, stationary bike, weights)
09/12 Day 5: rest and a 90 minute awesome massage
09/13 Day 6: 302 (walk and bun challenge)
09/14 Day 7:calories burned (how they were burned)
Total: 2716
Left to go: 14840 -
Week 2 Challenge - 4200 Calories + Carhicks Challenge
9/8 - 744 calories simulated hike on incline treadmill/walking
9/9 - 335 calories walking
9/10 - Carhicks' Challenge
9/11 - 483 calories jogging
9/12 - Carhicks Challenge
9/13 - 958 calories hiking
Total Calories - 2520 calories
Left to Go - 1680 calories
Carhicks Challenge - 2/20 -
Week 2 Goal: 4200 + Carhicks Challenge
09/08 Day 1: 414 calories burned (dancing and stretching)
09/09 Day 2: 619 calories burned (dancing and walking)
09/10 Day 3: 430 calories burned (cardio, stretching, and the glutes workout)
09/11 Day 4: 732 (weight training, cardio, stretching, rehab)
09/12 Day 5: 970 calories burned (dancing)
09/13 Day 6: 950 calories burned (cardio, calistenics, carhicks workout, and stretching)
09/14 Day 7:calories burned (how they were burned)
Total: 4115
Left to go: 85
Have also been eating beans!
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Sorry to say I have to leave the challenge. I've been getting to busy to check in. Hope to comeback next month. Best wishes.0
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Sorry to say I have to leave the challenge. I've been getting to busy to check in. Hope to comeback next month. Best wishes.
I'm sorry to hear you are leaving. I hope to see you again soon.0 -
It's now 2:02am pacific standard time on 9/14/15.
I'm locking this thread. You can report your final #'s in the week 2 reporting thread.0
This discussion has been closed.