Daily Weigh In - Accountability
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144.4 this morning, same as yesterday!
bikini: if you're not eating enough your body will hold on to EVERYTHING for survival purposes. Keep going and eating healthy and you will do great!
Monica: whoa that's a lot lost!!! congrats!!!! 0 -
9/1 - 103.4
9/2 - 103
9/3 - 103
9/4 - 104.6
9/5 - 105.3 bad eating habits this week. So true!!
9/6 - 105
9/7 - 103.6
9/8 - 103.6
9/9 - 105.6
9/10 - 105.6
9/11 - 105.4
9/12 - 105 slow is better than nothing.
Thank you ladies. I can not believe how I got this 105 scale reading!? Lots of green smoothies and eating my exercise calories. Not measuring or weighing food as I try to go to bed feeling hungry as my way to determine I met my deficit.0 -
9/11..... 133.2
9/12..... 133.8 daily fluctuations are tough. LOL
Good luck to all on your daily goals. :flowerforyou: :happy:0 -
We can do this Monica!! Stay strong I am going hard with zero bread and more veggies and protein.0
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21/8 59.0kg
26/8 58.9kg
6/9 61.1kg
7/9 60.5kg
8/9 60.35kg
9/9 60.0kg
10/9 59.8
13/09 60.3
Still having salty food, not worried.
98, have you worked out your BMR?0 -
9/1 - 103.4
9/2 - 103
9/3 - 103
9/4 - 104.6
9/5 - 105.3 bad eating habits this week. So true!!
9/6 - 105
9/7 - 103.6
9/8 - 103.6
9/9 - 105.6
9/10 - 105.6
9/11 - 105.4
9/12 - 105 slow is better than nothing.
9/13 103.8 TOM against me now!0 -
9/1 - 103.4
9/2 - 103
9/3 - 103
9/4 - 104.6
9/5 - 105.3 bad eating habits this week. So true!!
9/6 - 105
9/7 - 103.6
9/8 - 103.6
9/9 - 105.6
9/10 - 105.6
9/11 - 105.4
9/12 - 105 slow is better than nothing.
9/13 103.8 TOM against me now!
9/14 103.4 8:30am0 -
21/8 59.0kg
26/8 58.9kg
6/9 61.1kg
7/9 60.5kg
8/9 60.35kg
9/9 60.0kg
10/9 59.8
13/09 60.3
15/09 59.9
This was prepoop (lol), so might be a bit lower tomorrow...0 -
9/15 - 102.80
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bikini: congrats!! its finally coming down
145.2.. man i need to get my weekends on track. lol.0 -
Congrats Bikini!!
21/8 59.0kg
26/8 58.9kg
6/9 61.1kg
7/9 60.5kg
8/9 60.35kg
9/9 60.0kg
10/9 59.8
13/9 60.3
15/9 59.9
16/9 60.35
ffs, TOM GRRR! If this was a plateau at 59 or under I'd be happy! But i need to shift this holiday weight!!!0 -
144.6, going back down.. come on!! hahaha0
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I've had a bad few binge days but back on it today. Will weigh myself tomorrow morning and hopefully this thread can keep me on track! I usually weigh myself everyday. See you tomorrow!0
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9/15 - 102.8
9/16 - 103.8 hopefully water retention, light calorie day...;0)0 -
17Sep14 = 107.8lbs ***9.8lbs to go***0
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9/15 - 102.8
9/16 - 103.8 hopefully water retention, light calorie day...;0)
9/17 - 105.2 Water weight since TOM still here, I hope....;0(0 -
144.0 yay!0
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Congrats Bikini!!
21/8 59.0kg
26/8 58.9kg
6/9 61.1kg
7/9 60.5kg
8/9 60.35kg
9/9 60.0kg
10/9 59.8
13/9 60.3
15/9 59.9
16/9 60.35
18/9 60.1
feeling lame, but might be the drugs0 -
17Sep14 = 107.8lbs ***9.8lbs to go***
18Sep14 = 106.8 ***8.8lbs to go***0 -
9/15 - 102.8
9/16 - 103.8 hopefully water retention, light calorie day...;0)
9/17 - 105.2 Water weight since TOM still here, I hope....;0(
9/18 - 107.2 carbs last night. My diet is suffering and inconsistency!!0
