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Sound off! What exercise did you do today?
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So far, I've only jogged 1.5 miles first thing this morning. I'll probably do some light weight lifting later in the day.0
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Did some strength training!0
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Lots of vigorous house cleaning....which counts!..tomorrow..doing Zumba....can't wait:drinker:0
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Complexes.. my new fav!0
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i walked for 35 mins this morning - I was walking for one hour each morning up til this week but mornings have gotten very dark and where I walk is a bit isolated so I start a bit later now (6.15 am instead of 5.45 am) and do the other 30 mins in the evening instead.0
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