Me vs. The Binge - October Challenge
Replies
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October 2014
Diane - 3
Binge - 20 -
October 5
Me: 3
TB: 2
The last binge didn't leave me too far over my calories for the day, at least not in comparison to how I normally do, but the mindset was definitely present.0 -
October 2014:
ME - 5***
TB - 0
I've a few too many 'red' days already this month, but I'm happy to report they have all been 'healthy mindset' overages, with no binge behavior. Keepin' it going.0 -
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Me: 5
The Binge: 0
I am currently on a 27 day binge free streak. If I get through tonight, it'll be 28 days and that was a huge goal for me. My new goal: make october a completely binge free month. Good luck to all!0 -
I've only been in the challenge for 2 days, but so far:
Drew: 2
The Binge: 0
Hooray!0 -
Me: 6 (including today)
Binge: 0
I made it a whole month binge free late August-September, but messed up the last week and a half of September. I am determined to make it through October binge free! Last October was when I started slipping and led into a bad winter. With my birthday next weekend and Halloween, there are lots of binge foods around in October. We can do this though!!0 -
Me: 5
The Binge: 00 -
October 6
Me: 6
TB: 0
Me: 3
TS: 30 -
Me: 5
The Binge: 0
I am currently on a 27 day binge free streak. If I get through tonight, it'll be 28 days and that was a huge goal for me. My new goal: make october a completely binge free month. Good luck to all!
Amazing! I am 17 days binge free as of today.
Me: 6
The Binge: 00 -
Oct 6
ME: 6*
BINGE: 00 -
Hi guys, I just had the worst binge of the year (possibly the worst I've had ever) today and I really feel so lousy right now. I found this group and was hoping for some motivation. As reluctant as I am to do it, I'm going to count starting from today's binge, so that I remind myself of this feeling and how I never want to feel this way again!
Really admire everyone here who have beaten the binge so many times this month!
Me: 0
Binge: 1
Take 1 day at a time. I know you can do this!!0 -
Me: 7
the Binge: 00 -
Counting today because I'm about to go to sleep:
Drew: 3
The Binge: 10 -
October 7
Me: 7
TB: 0
Me: 4
TS: 30 -
lamlam2013 wrote: »Hi guys, I just had the worst binge of the year (possibly the worst I've had ever) today and I really feel so lousy right now. I found this group and was hoping for some motivation. As reluctant as I am to do it, I'm going to count starting from today's binge, so that I remind myself of this feeling and how I never want to feel this way again!
Really admire everyone here who have beaten the binge so many times this month!
Me: 0
Binge: 1
Take 1 day at a time. I know you can do this!!
0 -
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October 7
Me: 4
TB: 3
Determined to make today a good day!0 -
Posted: 10.8.14
Dennis: 7
The Binge: 0
Days over 2000 calories: 20 -
October 8
Me: 8
TB: 0
Me: 5
TS: 30 -
October 2014
Me: 7
The Binge: 0
0 -
October 2014:
ME - 7***
TB - 0
0 -
Me: 8
The Binge: 00 -
Me: 6
Binge: 2
I have relapsed a bit over the past two months, but I'm working on getting in touch with my self-talk and self-soothing through other means (gym instead of food seems to be working)0 -
Posted: 10.9.14
Dennis: 8
The Binge: 0
Days over 2000 calories: 20 -
IsMollyReallyHungry wrote: »lamlam2013 wrote: »Hi guys, I just had the worst binge of the year (possibly the worst I've had ever) today and I really feel so lousy right now. I found this group and was hoping for some motivation. As reluctant as I am to do it, I'm going to count starting from today's binge, so that I remind myself of this feeling and how I never want to feel this way again!
Really admire everyone here who have beaten the binge so many times this month!
Me: 0
Binge: 1
Take 1 day at a time. I know you can do this!!
thank you guys for the support!been pretty bad lately but I'm still determined. For starters I'm starting to be able to control my binges.
Me: 2
Binge: 20 -
Me: 8
The Binge: 00 -
October 8
Me: 4
TB: 4
Can't let it take the lead. Nope. Not gonna happen.0 -
October 9
Me: 9
TB: 0
Me: 6
TS: 30 -
This discussion has been closed.