how much weight have you gained
Replies
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20 weeks along, up 23 pounds.
On the bright side, I haven't really gained anything since 16 weeks because I got my butt in gear.0 -
11 weeks pregnant today with third baby and weigh 117.4. Starting weight 117 @ 5'4. I usually gain 3 pounds during first trimester, but my big crazy gains happen between 19-32 weeks. I'm enjoying not gaining alot now but I know the 3-4 pound a week gains are coming ????0
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Height: 5'7
Pre-preg: 145
6 weeks: 148
8 weeks: 152 soooooo bloated!!!
10 weeks: 146.6
12 weeks: 146.2
13 weeks: 146.8
Total gained in first trimester: 1.8 lbs0 -
Prepregnant: 128
height: 5'5
5wks- 128.5
6wks- 129.6
7wks- 129.4
8wks- 130.5 (just got back from vacation where I ate like a mad cow, lol surprised that it was just 1lb gain)
9wks- 128.7 ??? weird
10wks-129.4
11wks-129.2
12wks-130.1
13wks-134.9!!!!!!
14wks-135.1
15wks-136.7
16wks-136.7
17wks-140.7
18wks-142
19wks-141.8
20wks-142.6
21wks-144.8
22wks-144.6
23wks-148
24wks-150
25wks-151.8
26wks-151.2
total gained: 23.2lbs
Ugh been avoiding this thread cause of the weight gain spikes. Started counting calories again 9 days ago and it's showing!! Slowing down a bit. Thank goodness. I was beginning to freak out. I'm around 1750-1900 a day. What's everyone else at? I noticed if I am closer to 1900, I start gaining 1-2lbs a week so I keep it more 1750-1800 mark and just eat things that keep me full longer like Greek yogurt, eggs, cheese, occasionally whole wheat sandwiches, and dinner is usually the time I eat big meal so I won't wake up during the night lol0 -
Pre-pregnancy weight: 240 lbs
Height: 5'10"
Weeks 1-8 : 240 lbs
Week 9: 237.4 (-2.6)
Week 10: 235 (-2.4)
Week 11: 232 (-3)
Week 12: 230 (-2)
Week 13: 226 (-4)
Week 14: 226 (0)
Week 15: 224.5 (-1.5)
Week 16: 222 (-2.5)
Week 17: 222.4 (+.4)
Week 18: 222.8 (+.4)
Week 19: 223.8 (+1)
Week 20: 223 (-.8)
Week 21: 224.6 (+1.6)
Week 22: 226.8 (+ 2.2)
Week 23: 227.6 (+.8)
Week 24: 227.2 (-.6)
Week 25: 230 (+2.8)
Week 26: 231.8 (+1.8)
Week 27: 231.4 (-.4)
Week 28: 234 (+2.6)
Week 29: 232 (-2)
Week 30: 233 (+1)
Week 31: 236.2 (+3.2)
Week 32: 237.4 (+1.2)
Week 33: 238.8 (+1.4)
Week 34: 239.2 (+.4)
Week 35: 241 (+1.8)
Week 36: 244 (+3)
Week 37: 238 (-6)
Total: -2 lbs
Well... that was totally unexpected. I figured at least 2 lbs from last week to be from constipation, etc... but I was really surprised at the scale this morning. I must have weighed myself at least 10 times to make sure the scale was working properly! :laugh: Must have been some serious water weight. It's been rainy and cold the last few days, so my swelling hasn't been nearly as bad. I guess it shows up in the scales as well.
On the other hand, I haven't eaten nearly as much that last 2 days either. The nausea has kind of come back a little, so I wonder how long it'll be before LO decides to make her arrival! I'm already 3 cm dilated/70% effaced. Not that it means anything... lol But my first was born at 37+5, so who knows? All I know is that I'm looking forward to shedding this weight!0 -
Pre pregnancy- 229
5 weeks- 229
6 weeks- 230.2
7 weeks- 229.1
8 weeks- 232.3
9 weeks- 231.6
10 weeks- 232.1
11 weeks- 229.4
12 weeks- 231.7
13 weeks- 231.5
14 weeks- 231.8
Total: + 2.8 lbs
I'd like to aim for 20 lbs or less, as I started out about 50 lbs overweight pre-pregnancy.
Considering I have escaped most morning sickness with the exception of 2 weeks, I think that 2.8 lbs is great considering having a very large appetite! My doctor said to stay between 20-25 lbs, which is definitely doable if I gain 1/2 lb per week from here on out, give or take on some weeks of course. Some weeks may be more.0 -
Starting 234
Now 16 almost 17 weeks 210
Dr says all is good because the baby is doing good0 -
29 weeks, up 14 lbs0
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Pre-pregnancy Weight: 155 lbs
Aiming to gain 15-25 lbs
Due Date: Jan 18, 2015
(5/11) 4 weeks--154.6-- [-.4 lbs]
(5/18) 5 weeks--154.4-- [-.6 lbs]
(5/25) 6 weeks --154.0-- [-.8 lbs]
(6/01) 7 weeks --155.0-- [0 lbs]
(6/08) 8 weeks --155.8-- [+.8 lbs]
(6/15) 9 weeks --155.6-- [+.6 lbs]
(6/22) 10 weeks --156.6-- [+1.6 lbs]
(6/29) 11 weeks --156.6-- [+1.6 lbs]
(7/06) 12 weeks --156.0-- [+1 lbs]
(7/13) 13 weeks --157.0-- [+2 lbs]
(7/20) 14 weeks --157.2-- [+2.2 lbs]
(7/27) 15 weeks --157.0-- [+2 lbs]
(8/03) 16 weeks --157.2-- [+2.2 lbs]
(8/10) 17 weeks --158.4-- [+3.2 lbs]
(8/17) 18 weeks --157.2-- [+2.2 lbs]
(8/24) 19 weeks --158.0-- [+3 lbs}
(8/31) 20 weeks --159.6-- [+4.6 lbs}
(9/07) 21 weeks --159.8-- [+4.8 lbs}
(9/14) 22 weeks --160.6-- [+5.6 lbs}
(9/21) 23 weeks --162.0-- [+7 lbs}
(9/28) 24 weeks --167.8-- [+12.8 lbs}
(10/5) 25 weeks --166.0-- [+11 lbs}
Last week was a party weekend so my weight had been waaaaaaaaaay up. Also, I seem to have gained 6 lbs in a week... which was frightening to say the least. This week I lost some of that water retention from the extra food/sodium, so I'm sitting at 11 lbs total at 25 weeks. Mentally I know this is okay, but I'm still really bummed I gained so much in a short amount of time.0 -
5'3
Started previous pregnancies around 145 and ended up around 190.
Week 4. 160 lbs
Week 10 161 lbs
Week 11 159.6 lbs
Week 12 160 lbs
Week 13 159.2 lbs
Week 14 160.2 lbs
Week 15 160.8 lbs
Week 16 160.8 lbs
week 17 162lbs
Week 18 163.4 lbs
Week 19 165 lbs
not too happy with this. I feel like I'm eating better than I was before week 16 but weight doesn't reflect that. The constipation I've felt over the last couple weeks is decreasing. weight mid week was 168 so this is definitely an improvement. hope for minimal change this week.0 -
Hello Lovely Mummies. I finally weighed after almost a month of not getting near a scale. Exercise hasn't been great because I had terrible flu for 3 weeks, but finally feeling normal and had a good workout today and managed 3 workouts last week. Relieved I haven't gained a huge amount since last weigh in and am averaging at 0.9 pounds a week it seems. Would love it to be less, but I'll take it.
SW: 133.5
CW: 149.5
+ 16 pds @ 25 weeks
Oh, my belly has grown a LOT in the last couple of weeks. I saw my first stretch marks on my boobs tonight. I am nervous. I managed to get through the first pregancy without them, so I'm a little sad to see them. Maybe it's cause it's a boy. Just hopingmy belly doesn't follow suit. Sigh....0 -
5'3
Started previous pregnancies around 145 and ended up around 190.
Week 4. 160 lbs
Week 10 161 lbs
Week 11 159.6 lbs
Week 12 160 lbs
Week 13 159.2 lbs
Week 14 160.2 lbs
Week 15 160.8 lbs
Week 16 160.8 lbs
week 17 162lbs
Week 18 163.4 lbs
Week 19 165 lbs
not too happy with this. I feel like I'm eating better than I was before week 16 but weight doesn't reflect that. The constipation I've felt over the last couple weeks is decreasing. weight mid week was 168 so this is definitely an improvement. hope for minimal change this week.
Sounds like you're doing really well!0 -
Pre-pregnancy Weight: 155 lbs
Aiming to gain 15-25 lbs
Due Date: Jan 18, 2015
(5/11) 4 weeks--154.6-- [-.4 lbs]
(5/18) 5 weeks--154.4-- [-.6 lbs]
(5/25) 6 weeks --154.0-- [-.8 lbs]
(6/01) 7 weeks --155.0-- [0 lbs]
(6/08) 8 weeks --155.8-- [+.8 lbs]
(6/15) 9 weeks --155.6-- [+.6 lbs]
(6/22) 10 weeks --156.6-- [+1.6 lbs]
(6/29) 11 weeks --156.6-- [+1.6 lbs]
(7/06) 12 weeks --156.0-- [+1 lbs]
(7/13) 13 weeks --157.0-- [+2 lbs]
(7/20) 14 weeks --157.2-- [+2.2 lbs]
(7/27) 15 weeks --157.0-- [+2 lbs]
(8/03) 16 weeks --157.2-- [+2.2 lbs]
(8/10) 17 weeks --158.4-- [+3.2 lbs]
(8/17) 18 weeks --157.2-- [+2.2 lbs]
(8/24) 19 weeks --158.0-- [+3 lbs}
(8/31) 20 weeks --159.6-- [+4.6 lbs}
(9/07) 21 weeks --159.8-- [+4.8 lbs}
(9/14) 22 weeks --160.6-- [+5.6 lbs}
(9/21) 23 weeks --162.0-- [+7 lbs}
(9/28) 24 weeks --167.8-- [+12.8 lbs}
(10/5) 25 weeks --166.0-- [+11 lbs}
Last week was a party weekend so my weight had been waaaaaaaaaay up. Also, I seem to have gained 6 lbs in a week... which was frightening to say the least. This week I lost some of that water retention from the extra food/sodium, so I'm sitting at 11 lbs total at 25 weeks. Mentally I know this is okay, but I'm still really bummed I gained so much in a short amount of time.
So good!0 -
Prepregnant: 128
height: 5'5
5wks- 128.5
6wks- 129.6
7wks- 129.4
8wks- 130.5 (just got back from vacation where I ate like a mad cow, lol surprised that it was just 1lb gain)
9wks- 128.7 ??? weird
10wks-129.4
11wks-129.2
12wks-130.1
13wks-134.9!!!!!!
14wks-135.1
15wks-136.7
16wks-136.7
17wks-140.7
18wks-142
19wks-141.8
20wks-142.6
21wks-144.8
22wks-144.6
23wks-148
24wks-150
25wks-151.8
26wks-151.2
total gained: 23.2lbs
Ugh been avoiding this thread cause of the weight gain spikes. Started counting calories again 9 days ago and it's showing!! Slowing down a bit. Thank goodness. I was beginning to freak out. I'm around 1750-1900 a day. What's everyone else at? I noticed if I am closer to 1900, I start gaining 1-2lbs a week so I keep it more 1750-1800 mark and just eat things that keep me full longer like Greek yogurt, eggs, cheese, occasionally whole wheat sandwiches, and dinner is usually the time I eat big meal so I won't wake up during the night lol
Feeling the same Hon. We must just try keep focused.0 -
Week 3 - 150
Week 5 - 149.2
Week 7 - 147.6
Week 8 - 147
Week 10 - 148.4
Week 11 - 148.8
Week 12 - 148.4
Week 13 - 150.6
Week 14 - 151.6
Week 15 - 152.6
Week 16 - 150.6
Week 17 - 155
Week 18 - 153.4
Week 19 - 154.4
Week 20 - 155.2
Week 21 - 156.9
Week 22 - 157.6
Week 23 - 159
Week 24 - 161.4
Week 25 - 161.8
Week 26 - 163
Week 27 - didn't weigh out of town
Week 28 - 166.6 (that's what spending a week at mil's house will get you...)
Week 29 - 167.8
Week 30 - 169.2
Week 31 - 170.2
Week 32 - 170.8
Week 33 - 173
So I have 7 weeks left and I'm 2lbs away from the max I wanted to gain. Guess that's not going to happen. Hoping to keep it around 30 at least. Trying to up my walking to 5 miles a day total and my Tracy DVD. I know this guy is going to be big also. My belly is all business. I just hope he stays under 10lbs!
I feel you!0 -
1st pregnancy
Height: 5'6
Pre-pregnancy goal weight: 120
At home scale: reading 120 - 121 in February (unknowingly pregnant) but I don't know how much I trust that compared to those in the doctors' offices.
March 26 - 8 weeks, 2 days: appointment with primary doctor to confirm pregnancy, weight = 123.0
April 14 - 11 weeks: 1st routine OB appointment, weight = 123.8
April 19 - 11 weeks, 4 days: 1st ultrasound, weight = 121.0 (she didn't use the same digital scale this time so I don't buy this weight...)
May 19 - 16 weeks: 2nd routine appointment, weight = 124.7
June 16 - 20 weeks: 2nd ultrasound, weight = 128 (home scale, right before appt, read 126.6)
June 23 - 21 weeks: 131 (Yikes, a 3 pound gain!! baby girl must have had a growth spurt this week!!)
July 14 - 24 weeks: 3rd routine appointment, weight = 132.1 (home scale, right before appt, read 131.4)
July 30 - 26 weeks, 2 days: 133.2, home scale
August 4 - 27 weeks: 137.2, home scale - after calorie intake was done for the day. 5 pounds in 3 weeks seems reasonable but 4 of it was in the last week.
August 11 - 28 weeks: routine appointment, weight = 136.4. 4.3 pound gain since last routine appointment.
August 25 - 30 weeks: routine appointment, weight = 140.4. Another 4 pounds between dr appointments, YIKES!
September 8 - 32 weeks: routine appointment, weight = 140. Holding steady for now; back to loss of appetite though...
September 22 - 34 weeks: routine appointment, weight = 147.
October 6 - 36 weeks: routine appointment, weight = 148. 8 pounds in roughly 6 weeks, can't really complain. Especially, since my doctor is very pleased with how I've progressed.
1 Month left, I cannot wait to meet this little girl!!!! I'm up a total of 28 pounds.
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Height: 5'7
Pre-preg: 145
6 weeks: 148
8 weeks: 152 soooooo bloated!!!
10 weeks: 146.6
12 weeks: 146.2
13 weeks: 146.8
14 weeks: 146
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height: 5'5
5wks- 128.5
6wks- 129.6
7wks- 129.4
8wks- 130.5 (just got back from vacation where I ate like a mad cow, lol surprised that it was just 1lb gain)
9wks- 128.7 ??? weird
10wks-129.4
11wks-129.2
12wks-130.1
13wks-134.9!!!!!!
14wks-135.1
15wks-136.7
16wks-136.7
17wks-140.7
18wks-142
19wks-141.8
20wks-142.6
21wks-144.8
22wks-144.6
23wks-148
24wks-150
25wks-151.8
26wks-151.2
27wks-152.2
total gained: 24.2lbs
Ugh I stopped logging for 4/5 days cause things have been busy and been eating more junk food. Already started gaining more that I need to again. I was actually up a little higher, if I maintain for 2/3wks I'll be okay with it. I just hate how fast I've been gaining.
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Pre-pregnancy weight: 240 lbs
Height: 5'10"
Weeks 1-8 : 240 lbs
Week 9: 237.4 (-2.6)
Week 10: 235 (-2.4)
Week 11: 232 (-3)
Week 12: 230 (-2)
Week 13: 226 (-4)
Week 14: 226 (0)
Week 15: 224.5 (-1.5)
Week 16: 222 (-2.5)
Week 17: 222.4 (+.4)
Week 18: 222.8 (+.4)
Week 19: 223.8 (+1)
Week 20: 223 (-.8)
Week 21: 224.6 (+1.6)
Week 22: 226.8 (+ 2.2)
Week 23: 227.6 (+.8)
Week 24: 227.2 (-.6)
Week 25: 230 (+2.8)
Week 26: 231.8 (+1.8)
Week 27: 231.4 (-.4)
Week 28: 234 (+2.6)
Week 29: 232 (-2)
Week 30: 233 (+1)
Week 31: 236.2 (+3.2)
Week 32: 237.4 (+1.2)
Week 33: 238.8 (+1.4)
Week 34: 239.2 (+.4)
Week 35: 241 (+1.8)
Week 36: 244 (+3)
Week 37: 238 (-6)
Weight at 37+2: 239 lbs
Total gain from pre-pregnancy weight: -1 lbs
(gain from lowest pregnancy weight: 17 lbs)
Well, Sunday morning I woke up and started having random contractions around 10 a.m. I figured they were Braxton Hicks, as they weren't following a consistent pattern. I went to church, and by the time I got home at 12:45 I knew they weren't just BH! I called my mom to come get my son so my husband and I could go to the hospital and get checked out (and hopefully be told I was in active labor).
Mom showed up around 1:20, we arrive at the hospital at 1:45ish. At 2:32, my daughter was born. Good thing I didn't wait any longer to go in!
I'm going to wait a few days to weigh myself, as I know right now the difference will be extremely minimal. I am still swelling a lot in my legs and ankles (that didn't go away for over a month with my first), and my milk hasn't come in yet. So we'll see! But overall, I'm fairly happy with my pregnancy weight journey this time around! (gained 52 lbs with my first!)
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Pre-pregnancy weight: 240 lbs
Height: 5'10"
Weeks 1-8 : 240 lbs
Week 9: 237.4 (-2.6)
Week 10: 235 (-2.4)
Week 11: 232 (-3)
Week 12: 230 (-2)
Week 13: 226 (-4)
Week 14: 226 (0)
Week 15: 224.5 (-1.5)
Week 16: 222 (-2.5)
Week 17: 222.4 (+.4)
Week 18: 222.8 (+.4)
Week 19: 223.8 (+1)
Week 20: 223 (-.8)
Week 21: 224.6 (+1.6)
Week 22: 226.8 (+ 2.2)
Week 23: 227.6 (+.8)
Week 24: 227.2 (-.6)
Week 25: 230 (+2.8)
Week 26: 231.8 (+1.8)
Week 27: 231.4 (-.4)
Week 28: 234 (+2.6)
Week 29: 232 (-2)
Week 30: 233 (+1)
Week 31: 236.2 (+3.2)
Week 32: 237.4 (+1.2)
Week 33: 238.8 (+1.4)
Week 34: 239.2 (+.4)
Week 35: 241 (+1.8)
Week 36: 244 (+3)
Week 37: 238 (-6)
Weight at 37+2: 239 lbs
Total gain from pre-pregnancy weight: -1 lbs
(gain from lowest pregnancy weight: 17 lbs)
Well, Sunday morning I woke up and started having random contractions around 10 a.m. I figured they were Braxton Hicks, as they weren't following a consistent pattern. I went to church, and by the time I got home at 12:45 I knew they weren't just BH! I called my mom to come get my son so my husband and I could go to the hospital and get checked out (and hopefully be told I was in active labor).
Mom showed up around 1:20, we arrive at the hospital at 1:45ish. At 2:32, my daughter was born. Good thing I didn't wait any longer to go in!
I'm going to wait a few days to weigh myself, as I know right now the difference will be extremely minimal. I am still swelling a lot in my legs and ankles (that didn't go away for over a month with my first), and my milk hasn't come in yet. So we'll see! But overall, I'm fairly happy with my pregnancy weight journey this time around! (gained 52 lbs with my first!)
CONGRATULATIONS!!!!!! You got there in the nick of time!0 -
I am 24 weeks and have gained 12lbs so far. My doc wants to limit my gain to 15-20lbs. I am really close to the lower limit and I will have 16 weeks left! Not sure how I am going to do it but I am going to try.0
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Well, Sunday morning I woke up and started having random contractions around 10 a.m. I figured they were Braxton Hicks, as they weren't following a consistent pattern. I went to church, and by the time I got home at 12:45 I knew they weren't just BH! I called my mom to come get my son so my husband and I could go to the hospital and get checked out (and hopefully be told I was in active labor).
Mom showed up around 1:20, we arrive at the hospital at 1:45ish. At 2:32, my daughter was born. Good thing I didn't wait any longer to go in!
I'm going to wait a few days to weigh myself, as I know right now the difference will be extremely minimal. I am still swelling a lot in my legs and ankles (that didn't go away for over a month with my first), and my milk hasn't come in yet. So we'll see! But overall, I'm fairly happy with my pregnancy weight journey this time around! (gained 52 lbs with my first!)
Congratulations!!!
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Well, Sunday morning I woke up and started having random contractions around 10 a.m. I figured they were Braxton Hicks, as they weren't following a consistent pattern. I went to church, and by the time I got home at 12:45 I knew they weren't just BH! I called my mom to come get my son so my husband and I could go to the hospital and get checked out (and hopefully be told I was in active labor).
Mom showed up around 1:20, we arrive at the hospital at 1:45ish. At 2:32, my daughter was born. Good thing I didn't wait any longer to go in!
I'm going to wait a few days to weigh myself, as I know right now the difference will be extremely minimal. I am still swelling a lot in my legs and ankles (that didn't go away for over a month with my first), and my milk hasn't come in yet. So we'll see! But overall, I'm fairly happy with my pregnancy weight journey this time around! (gained 52 lbs with my first!)
Amazing! Congratulations! I can only hope and dream that I'll have such a quick and easy labour! I hope you and bub are doing well.
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12 weeks and 3 days today with 3rd baby and have gained no weight so far. Starting weight 117 @ 5'4. Today I weighed 116.8. I look like I have gained a ton of weight though, my boobs are getting huge really fast this time and so is my stomach. I keep getting red blotchy spots on my face this time and I did not with my 2 boys, maybe a girl this time?0
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Pre-pregnancy weight: 240 lbs
Well, Sunday morning I woke up and started having random contractions around 10 a.m. I figured they were Braxton Hicks, as they weren't following a consistent pattern. I went to church, and by the time I got home at 12:45 I knew they weren't just BH! I called my mom to come get my son so my husband and I could go to the hospital and get checked out (and hopefully be told I was in active labor).
Mom showed up around 1:20, we arrive at the hospital at 1:45ish. At 2:32, my daughter was born. Good thing I didn't wait any longer to go in!
I'm going to wait a few days to weigh myself, as I know right now the difference will be extremely minimal. I am still swelling a lot in my legs and ankles (that didn't go away for over a month with my first), and my milk hasn't come in yet. So we'll see! But overall, I'm fairly happy with my pregnancy weight journey this time around! (gained 52 lbs with my first!)
Congrats!
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Pre pregnancy- 229
5 weeks- 229
6 weeks- 230.2
7 weeks- 229.1
8 weeks- 232.3
9 weeks- 231.6
10 weeks- 232.1
11 weeks- 229.4
12 weeks- 231.7
13 weeks- 231.5
14 weeks- 231.8
15 weeks- 231.0
Total: + 2.0 lbs
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Pre-pregnancy weight: 240 lbs
Height: 5'10"
Well, Sunday morning I woke up and started having random contractions around 10 a.m. I figured they were Braxton Hicks, as they weren't following a consistent pattern. I went to church, and by the time I got home at 12:45 I knew they weren't just BH! I called my mom to come get my son so my husband and I could go to the hospital and get checked out (and hopefully be told I was in active labor).
Mom showed up around 1:20, we arrive at the hospital at 1:45ish. At 2:32, my daughter was born. Good thing I didn't wait any longer to go in!
I'm going to wait a few days to weigh myself, as I know right now the difference will be extremely minimal. I am still swelling a lot in my legs and ankles (that didn't go away for over a month with my first), and my milk hasn't come in yet. So we'll see! But overall, I'm fairly happy with my pregnancy weight journey this time around! (gained 52 lbs with my first!)
Ahhhh! Congratulations!!!! That's so exciting0 -
Thanks all! I weighed in this morning at 232 lbs, so down the weight of the baby basically. Not surprised, I remember it taking a couple weeks to start dropping off after my son. Looking forward to seeing how far down it goes before it stalls and I actually have to work at it... LOL0
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Thanks all! I weighed in this morning at 232 lbs, so down the weight of the baby basically. Not surprised, I remember it taking a couple weeks to start dropping off after my son. Looking forward to seeing how far down it goes before it stalls and I actually have to work at it... LOL
Ya usually takes a couple weeks. I remember weighing myself after coming home from the hospital and weighed just 7lbs less (son was 7lbs) I was so bummed out but then next 2 week I lost 10more and then had to work for the rest. You did a great job ur pregnancy
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Per my doctor's scale ...
9 weeks: 128.8
14 weeks: 130.8 (+2)
18 weeks: 132.6 (+1.8)
22 weeks: 136.2 (+3.6)
So I am now at 7.4 lbs gained! Pretty happy with this! The gains have been more consistent on a weekly basis, but slow at the same time.0