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Me vs. The Binge - October Challenge
Replies
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October 2014
Diane - 3
Binge - 20 -
October 5
Me: 3
TB: 2
The last binge didn't leave me too far over my calories for the day, at least not in comparison to how I normally do, but the mindset was definitely present.0 -
October 2014:
ME - 5***
TB - 0
I've a few too many 'red' days already this month, but I'm happy to report they have all been 'healthy mindset' overages, with no binge behavior. Keepin' it going.0 -
October 2014:
Mollie - 3
The Binge - 2
Days I did NOT log it all - 2
0 -
Me: 5
The Binge: 0
I am currently on a 27 day binge free streak. If I get through tonight, it'll be 28 days and that was a huge goal for me. My new goal: make october a completely binge free month. Good luck to all!0 -
I've only been in the challenge for 2 days, but so far:
Drew: 2
The Binge: 0
Hooray!0 -
Me: 6 (including today)
Binge: 0
I made it a whole month binge free late August-September, but messed up the last week and a half of September. I am determined to make it through October binge free! Last October was when I started slipping and led into a bad winter. With my birthday next weekend and Halloween, there are lots of binge foods around in October. We can do this though!!0 -
Me: 5
The Binge: 00 -
October 6
Me: 6
TB: 0
Me: 3
TS: 30 -
Me: 5
The Binge: 0
I am currently on a 27 day binge free streak. If I get through tonight, it'll be 28 days and that was a huge goal for me. My new goal: make october a completely binge free month. Good luck to all!
Amazing! I am 17 days binge free as of today.
Me: 6
The Binge: 00 -
Oct 6
ME: 6*
BINGE: 00 -
Hi guys, I just had the worst binge of the year (possibly the worst I've had ever) today and I really feel so lousy right now. I found this group and was hoping for some motivation. As reluctant as I am to do it, I'm going to count starting from today's binge, so that I remind myself of this feeling and how I never want to feel this way again!
Really admire everyone here who have beaten the binge so many times this month!
Me: 0
Binge: 1
Take 1 day at a time. I know you can do this!!
0 -
Me: 7
the Binge: 00 -
Counting today because I'm about to go to sleep:
Drew: 3
The Binge: 10 -
October 7
Me: 7
TB: 0
Me: 4
TS: 30 -
Dittolamlam2013 wrote: »Hi guys, I just had the worst binge of the year (possibly the worst I've had ever) today and I really feel so lousy right now. I found this group and was hoping for some motivation. As reluctant as I am to do it, I'm going to count starting from today's binge, so that I remind myself of this feeling and how I never want to feel this way again!
Really admire everyone here who have beaten the binge so many times this month!
Me: 0
Binge: 1
Take 1 day at a time. I know you can do this!!
0 -
October 2014:
Mollie - 4
The Binge - 3
Days I did NOT log it all - 3
0 -
October 7
Me: 4
TB: 3
Determined to make today a good day!0 -
Posted: 10.8.14
Dennis: 7
The Binge: 0
Days over 2000 calories: 20 -
October 8
Me: 8
TB: 0
Me: 5
TS: 30 -
October 2014
Me: 7
The Binge: 0
0 -
October 2014:
ME - 7***
TB - 0
0 -
Me: 8
The Binge: 00 -
Me: 6
Binge: 2
I have relapsed a bit over the past two months, but I'm working on getting in touch with my self-talk and self-soothing through other means (gym instead of food seems to be working)0 -
Posted: 10.9.14
Dennis: 8
The Binge: 0
Days over 2000 calories: 20 -
IsMollyReallyHungry wrote: »
Dittolamlam2013 wrote: »Hi guys, I just had the worst binge of the year (possibly the worst I've had ever) today and I really feel so lousy right now. I found this group and was hoping for some motivation. As reluctant as I am to do it, I'm going to count starting from today's binge, so that I remind myself of this feeling and how I never want to feel this way again!
Really admire everyone here who have beaten the binge so many times this month!
Me: 0
Binge: 1
Take 1 day at a time. I know you can do this!!
thank you guys for the support! been pretty bad lately but I'm still determined. For starters I'm starting to be able to control my binges.
Me: 2
Binge: 20 -
Me: 8
The Binge: 00 -
October 8
Me: 4
TB: 4
Can't let it take the lead. Nope. Not gonna happen.0 -
October 9
Me: 9
TB: 0
Me: 6
TS: 30 -
This discussion has been closed.