October 2014 MYAC
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New ttd 74.6 miles0
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10/1 - walked 1.7 miles
10/2 - ran 5 miles
10/4 - ran 6.2 miles, walked 2 miles
10/5 - rode 21 miles, ran 1.7 miles
10/7 - swam 1.1 miles, ran 3 miles
10/9 - ran 5 miles
10/12 - triathlon - .3 mile swim, 14 mile bike, 3.1 mile run
10/13 - ran 3 miles
10/16 - ran 4.5 miles
10/23 - ran 5 miles, walked 1.2 miles
10/24 - walked .8 miles
78.6 / 120 total miles!
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Adding 21 on the bike today.
I am, unexpectedly, going away for the weekend - not sure how much I'll be able to exercise while I'm away - so that dream of getting very comfortably into the green tomorrow is not likely to come to be, but oh well. The reason for my trip (family stuff) is more important than making goal this month (I'm still hopeful that I will meet goal, but only just barely!).
MTD: 237.930 -
9.73K today
TTD: 71.9K0 -
10/24- 2 miles walking
6.3 miles running
I signed myself up for the Cincinnati Turkey Run 10k on Thanksgiving. It has been driving me nuts wondering if I'd be able to do it. I was feeling really good for tonight's run so I figured I'd give it a try. I was able to run non stop the entire 6.2 miles and did it in a great time for me!
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Exercise total for
10/24
(Exercise bike 30.79 miles walk 1.25 miles)
**total 32.04 miles for today
***776.89 miles done and 123.11 miles to go.....0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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DCMAT - Got your goal upped again this month! :drinker:
ANGELMO8 - That's fantastic!!! Stronger than you knew!!
Dave
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For the past couple of weeks: 5.77 miles
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Did a really nice hike in the Sonoran desert this morning, watched the sun rise over the mountains, saw some great views and a few cows who were annoyed by our presence. Also moved off the path to let an older gentleman on his trail bike go up first. Somehow he came around again and we crossed paths a second time. Thought of all you cyclists on here anyway, it was four miles so my total is 67.5. Tomorrow I go back to reality.0
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Why did it let me click on notifications before to come to the link and now it tells me I don't have permission? I don't get the new website.0
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10/22, 10/23, and 10/24- 25.27 walking/biking/elliptical
Total to date: 215.95 of 250 miles0 -
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