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October 2014 MYAC
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Congrats to Ceci_O_K on making goal!!
I have a LONG drive home today. Not sure how I'm going to make my goal, but I'll figure something out. Have a great day!0 -
10/5: running 3.75km
10/12: running 3.75km
10/17: stationary bike 30km
10/18: stationary bike 20.5km
10/19: running 3.51km
10/20: stationary bike 21.7km
10/22: stationary bike 19km
10/24: elliptical trainer 6.7km
10/25: elliptical trainer 10km
10/26: stationary bike 20.3km
Total: 139.21km
Left: 20.79km
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8miles walked today
186.07 miles walked to date
I love watching that yellow line coming down to meet me. Lol0 -
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Sun., Oct. 26: 9 miles walking and cycling
TTD: 273.43 miles0 -
16.1 miles added since last check in. 90.3/100 complete for the month! Think I might actually make my goal for the first time in sooooo many months!!0
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10/1 - 34.9 cycling
10/1 - 1.1 walking
10/2 - sick
10/3 - sick
10/4 - 1.1 walking
10/4 - 1.1 walking - before bed after I did yesterdays logs
10/5 - 2.2 walking
10/5 - 3.22 running
10/6 - rest
10/7 - 1.1 walking
10/8 - 3.25 walking
10/8 - 4.26 elliptical
10/9 - 2.16 walking
10/9 - 1.56 running
10/10 - 1.1 walking
10/12 - 2.2 walking
10/13 - 1.1 walking
10/13 - 9 miles biking
10/13 - 1.1 walking - took dogs for another walk
10/14 - .7 walking
10/15 - 1.07 walking
10/16 - 2.29 walking
10/16 - 11.76 biking
10/17 - 1.75 walking
10/18 - 1.17 walking
10/18 - 9 biking
10/19 - 1.1 walking
10/19 - 15.79 cycling
10/20 - 2.33 walking
10/20 - 2.71 running
10/21 - 1.12 walking
10/22 - 1.86 walking
10/23 - 1.06 walking
10/24 - 1.09 walking
10/25 - 1.12 walking
10/25 - 2.3 elliptical
10/26 - 40.47 biking
total :169.18/4000 -
Exercise total for
10/26
(Exercise bike 33.53 miles walk 1.25 miles)
**total 34.78 miles for today
***843.00 miles done and 57 miles to go.....0 -
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5.6K run today
TTD 77.6K0 -
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10/22 0
10/23 0
10/24 0
10/25 3 mile run
10/26 6 mile run
as of 10/26
Total MTD: 94 of 150 target
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
KAR328 - Welcome back from your retreat and congrats on making goal!! :drinker:
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10/5: running 3.75km
10/12: running 3.75km
10/17: stationary bike 30km
10/18: stationary bike 20.5km
10/19: running 3.51km
10/20: stationary bike 21.7km
10/22: stationary bike 19km
10/24: elliptical trainer 6.7km
10/25: elliptical trainer 10km
10/26: stationary bike 20.3km
10/27: stationary bike 21.7km
Total: 160.91km
Left: none (+0.91km)
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10/24 - 5 miles
10/25 - 12 miles
10/26 - 6 miles
120/1250 -
2 miles yesterday, walking/jogging
17.5 total for the month0 -
What a beautiful weekend it was. adding 7 more
54 mtd0 -
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10/01 - 4 miles
10/02 - 6 miles
10/03 - 5 miles
10/04 - 2 miles
10/05 - 2 miles (back is sore so not doing much of anything until it heals!
10/06 - 2 miles
10/07 - 3 miles (back is slowly getting better)
10/08 - 3 miles (back still pretty stiff but getting better!)
10/09 - 10/19 - 41 miles (on vacation)
10/20 - 10 miles
10/21 - 6 miles
10/22 - 5 miles
10/23 - 4 miles
11/24 - 5 miles
11/25 - 12 miles
11/26 - 2 miles
Total: 111/125 miles0 -
100 MILES TO DATE0
This discussion has been closed.