WELCOME to all walkers!
It is nearly November, and time to be thinking about a new monthly challenge! Crisp and cold weather is around the corner for many of us, or already here for others. Having Leslie's or other walking DVDs to pop in the player continues to be a great alternative to walking outdoors. Walking outdoors will still be an important part of fitness walking this month, when possible, for those who enjoy walking some miles or minutes outside.

This group is open to any and all walkers. The majority of us use Leslie Sansone Walk At Home DVD workouts, but those great walks outside or on the treadmill, as well as other Walking DVDs, count also. However you get your walk in, come on in and join us! And if you have some fun trails to walk or hike post them too because it is all good .

We are a happy, supportive group, and I promise that this challenge will motivate, challenge, as well as inspire you!

Set your goal for how many miles or minutes that you want to walk, indoors or out, this month. Post your results daily, weekly, or however you like.

If you find this group in the middle of the month it doesn't matter which day of the month that you join in. Just set your goals to reflect what you want to walk for the remaining days in the month. You are always welcome!

So tie up those walking shoes and get some water, and let's start walking !

It is always fun to read which DVD, whether Leslie or another instructor, that you used. Or whatever form your walk took, whether outdoors or on the treadmill or anything in between. We all could use some new inspiration sometimes, or inquiring minds sometimes just want to know :happy: . So please share if you would care to.

Come on in and let us start walking the November 2014 challenge together. I am thankful for each one of our precious walkers who continue to inspire and motivate mile by mile and step by step!

:flowerforyou: