DECEMBER 2014 - Move Your @ss Challenge
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Congratulations going out to Clepant for making goal!! (*)
Dave, I was pretty surprised there was something for me to do this morning and wondered what happened. But more importantly how could you live this long without seeing it's a Wonderful Life? Remember, Dave, no man is a failure who has friends.
I had a nice run today with my dog, putting me at 81/100.0 -
Dave, I was pretty surprised there was something for me to do this morning and wondered what happened. But more importantly how could you live this long without seeing it's a Wonderful Life? Remember, Dave, no man is a failure who has friends
And yes, I did really like that quote about friends too.
Dave
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Exercise total for
12/20
(Exercise bike 30.86 miles & walk 1.25 miles)
**total 32.11 today
***658.91 miles done and 291.09 miles over to go...0 -
75 miles to date0
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We got 4 inches of rain today with more on the way. So not getting much done in the miles department. Went to the coast today and walked the beach in 70 knot gusts and the breakers were 20 footers. Lovely weather.
12/15 - 2.0 miles walking
12/15 - 11.0 miles biking
12/16 - 2.0 miles walking
12/17 - 1.0 miles walking
12/18 - 7.0 miles biking
12/19 - 2.0 miles walking
12/20 - 2.0 miles beach walk
Total: 138.0 miles
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Going for another 1000 miles
01-12: 34.55 miles
02-12: 34.05 miles
03-12: 34.05 miles
04-12: 34.13 miles
05-12: 36.33 miles
06-12: 27.16 miles
07-12: 30.13 miles
08-12: 28.12 miles - harsh wind chill
09-12: 20.09 miles - so much for a rest day, car now in garage getting fixed
10-12: 38.21 miles
11-12: 35.25 miles
12-12: rest day - strong storms this weekend. Might have to reduce target
13-12: forced rest day - road through village not treated so frozen over all day
14-12: 50.05 miles
15-12: 37.48 miles
16-12: 38.15 miles
17-12: 42.11 miles
18-12: 37.08 miles
19-12: 41.18 miles
20-12: 33.12 miles - v windy
21-12: 85.07 milesDecember miles - 716.29
YTD miles - 12260
Close call today, powering up hill around 25mph and chain snapped. Still not too sure how I didn't come off. A quick fix with a emergency link and on the go again. Even managed to get to the bike shop for a new chain and rear cassette. Back on track for now0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
The list of things I want to get done today is long. The list of things I am grateful for is longer. Feeling the blessings of the season.
Vhuber, glad you get to spend time with your grandbabies.
Dcmat, glad you were not hurt and the bike is back in action.
Happy Sunday to all.0 -
Just noticed I have gone through the 30,000 mile mark for miles logged with MYA0
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Exercise total for
12/21
(Exercise bike 31.22 miles & walk 1.25 miles)
**total 32.47 today
***691.38 miles done and 258.62 miles over to go...0 -
12/17 15.5
12/18 15.5
12/19 14.6
12/20 13
12/21 16
total= 324.6 miles0
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