Woo! Glad to have you with us! Can't wait to start! I used to do it at the gym, but stopped going haha. Now I have the videos at home and it's gonna be awesome!!

How's it going everyone?!?! I'm starting Monday!!

I just did the 30 minute workout yesterday and even though my arms were so sore today, I still managed 45 minutes of Kata workout. Because Mondays are not my best days, I will make Mondays my rest days if that is ok with all of you...and I don't think my arms and back muscles can take it:)...lol!!

Yeah, definitely do what works for you! Can't wait to try the first one tomorrow!!

I used to do it with a friend since she had the DVD's, but scheduling conflicts began and hence the end of our sessions. I finally bought my own set and am so excited to get back into it!!

mugglewump701 wrote: »

This is my first experience with this type of workout, although, I've always wanted to try some kind of martial arts. I started with the Combat 30 today and it was so much fun! It didn't feel too difficult, but I have a feeling that is the easiest one

I agree, definitely make your own rest days! For me, it's usually best to have mine on the weekend because I never feel like doing anything, lol.

Combat 30 is for sure the easier of the bunch, but once you get a hang of the moves you begin to push yourself even harder and Combat 30 gets a little more challenging than the first go round. At least that's how it's worked for me, once I gained the confidence that I was doing the kicks and punches right I could really dig in and get an even better workout.

Yay!!

Woo! Go Tiffany! I'll be thinking about this picture when I get to day 15 :-)

Great pictures! I will be switching on and off with Combat 30 and 45 for this week and possibly next week then I will move on to the 60:). I am thinking about ordering PiYo and doing that in between Combat. Any thoughts?

Power Hiit done!! Day 16 and I just realized I am over half-way through my first month already!! Yaay!

Taken a rest day today instead of tomorrow, today is a cheat day for me. Starting eating clean and back to Combat full force tomorrow Have a happy new year!

Nice! My son did the 30 with me today and he about passed out. Made me feel like super woman:).

KIAH!

Combat 60 down! A day late, but I got it done and tomorrow I'll be doing HIIT so I don't fall behind any days

Day 24: Rest day due to tendinitis flair up in my right wrist, hand and elbow. I worked out with it last night and it seemed to inflame it more for today. Not to mention I managed to hurt my right knee this weekend too. So going to give my body a day to recover and doing Combat 60 tomorrow on my normally scheduled rest day instead of HIIT, because less floor work so less pressure on my wrist and knees and I am getting 60 minutes in instead of the 30.