JANUARY 2015 - Move Your @ss Challenge
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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10 Jan 12.6 miles
11 Jan 10 miles
12 Jan 2.8 miles
13 Jan 8 miles
14 Jan 6.8 miles
15 Jan 4.3 miles
16 Jan 8.1 miles
MTD 126.06 miles
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1/11/2015 2.86 km 1/12/2015 7.67 km 1/13/2015 2.65 km 1/14/2015 4.67 km 1/15/2015 6.64 km ====================== Total 56.34 km Goal 100.00 km
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January goal: 125 miles
Yearly Walking Goal: 1,500 miles
1/01 - 4 miles
1/02 - 5 miles
1/03 - 2 miles
1/04 - 2 miles
1/05 - 5 miles
1/06 - 3.5 miles
1/07 - 6 miles
1/08 - 4.5 miles
1/09 - 5 miles
1/10 - 1 mile
1/11 - 2 miles
1/12 - 4 miles
1/13 - 4.5 miles
1/14 - 6 miles
1/15 - 5 miles
59.5/125 miles0 -
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MTD
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1/16 - .73 miles (had to cut it short. At home with a sick child and she woke up.)
TTD - 10.240 -
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January: - Goal 50
1st: 1
2nd: 1
3rd: 2.9
4th: .8
5th: .1 (very sick)
6th: .9 (surgery)
7th: .2 (hospital)
8th: .9
9th: .5
10th: .9
11th: 1
12th: 1 - total: 11.2
13th: .75
14th: .5
15th: 1.6 - total: 14.05
Starting to move again. Taking my pain meds is more important than I thought. Didn't know how much it would still hurt if I don't take them. My Jawbone did die this week but they are replacing it so using my Nexus to track steps at the moment.0 -
And for anyone having a down moment:
http://m.huffpost.com/us/entry/6463588
Go get your jiggle on! I wish I could play this as my alarm clock every morning!0 -
1/16 5.25 mile run / 3 mile gazelle
130.25 miles of 150 miles
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Going for a 1000 miles, hopefully can pick up miles on the less icy days
01-01: 52.38 miles
02-01: 37.11 miles
03-01: 23.64 miles
04-01: 22.04 miles
05-01: 33.12 miles
06-01: 42.50 miles
07-01: 33.51 miles
08-01: 42.60 miles
09-01: 42.51 miles
10-01: forced rest day
11-01: 36.10 miles
11-01: 5.13 miles (walk)
12-01: 34.08 miles
13-01: Rest day
14-01: 37.02 miles
15-01: 35.21 miles
16-01: 37.12 milesJanuary Miles: 514.07
YTD Miles: 514.10 -
new ttd 51.8 miles0
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