Move Your @SS Challenge

Join

FEBRUARY 2015 - Move Your @ss Challenge

Options
1…1920222425…45

Replies

  • GrandmaJackie
    GrandmaJackie Posts: 36,281 Member
    edited February 2015
    Options
    2/13 5 mile run / 3 mile walk
    72 miles of 100 miles

    *****I WOULD LIKE TO UP MY MILES TO 100 INSTEAD OF 75*****







  • lyla29
    lyla29 Posts: 3,549 Member
    Options
    8 miles running today. A first for me, I almost got hit with a golf ball while running :o
    I'm increasing my goal to 100 miles running for this month.

    exercise.png
  • JulieAnn72
    JulieAnn72 Posts: 795 Member
    Options
    2/8 - 3.2 miles
    2/12 - 2.4 miles

    Total - 5.6 miles
  • hkristine1
    hkristine1 Posts: 950 Member
    Options
    sufferlandrian wrote: »
    hkristine1 wrote: »
    16.5 miles on the bike tonight. And even with riding at flat road (very low resistance), I'm sore. And not happy about it. :#

    MTD: 75.4

    Kristine - I know it's hard, but you need to give that thing a rest and give it time to heal.

    Dean - I took your counsel and stayed off the bike yesterday. Since I didn't trust myself to honor that decision, I didn't even take gym clothes and just stood/sat in front of my class, teaching in street clothes. Unfortunately, the standing for that length of time also hurt (and was awkward). So... I went back to gentle pedaling today and went 14 miles.

    I will foam roller it (again) tonight and keep taking my Aleve. If it's not better by Monday, I'm going to go to a chiropractor and/or acupuncturist... and if that doesn't help, I'll go to my PCP for some medication (pain killers and/or muscle relaxers) 'cause this is just ridiculous.

    MTD: 89.4
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    Options
    19.07 miles so far :)
  • sufferlandrian
    sufferlandrian Posts: 8,236 Member
    edited February 2015
    Options
    hkristine1 wrote: »
    sufferlandrian wrote: »
    hkristine1 wrote: »
    16.5 miles on the bike tonight. And even with riding at flat road (very low resistance), I'm sore. And not happy about it. :#

    MTD: 75.4

    Kristine - I know it's hard, but you need to give that thing a rest and give it time to heal.

    Dean - I took your counsel and stayed off the bike yesterday. Since I didn't trust myself to honor that decision, I didn't even take gym clothes and just stood/sat in front of my class, teaching in street clothes. Unfortunately, the standing for that length of time also hurt (and was awkward). So... I went back to gentle pedaling today and went 14 miles.

    I will foam roller it (again) tonight and keep taking my Aleve. If it's not better by Monday, I'm going to go to a chiropractor and/or acupuncturist... and if that doesn't help, I'll go to my PCP for some medication (pain killers and/or muscle relaxers) 'cause this is just ridiculous.

    MTD: 89.4

    Sounds like a good call. Sorry you're struggling through that. It's tough when you're laid up. You have my sympathies. Here's to a speedier recovery. :drinker:
  • kar328
    kar328 Posts: 4,156 Member
    Options
    5.2 mile walk.


    exercise.png

  • angelmo8
    angelmo8 Posts: 242 Member
    Options
    2/13- 4.2 miles running


    exercise.png
  • darkrider42
    darkrider42 Posts: 5,336 Member
    Options
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    GOALS UPPED for @GrandmaJackie‌ and @lyla29‌...going strong!!!! :drinker:
  • JTH11706
    JTH11706 Posts: 2,943 Member
    Options
    I'm back! I wasn't feeling well for a couple of days so I took it easy. But I just read through all the posts I missed and I'm glad I did because I would have missed Dave's big announcement about the January numbers! I was wondering what that teaser was all about - thanks for posting!

    As for me, I didn't mess around and started back in with a 17 mile long run. It's "cold" here in Florida, like the high was only in the 60's. There I was in my running shorts and short sleeve technical shirt and - no joke - a woman rides by in a parka and asks "aren't you cold?" LOL The truth is I was relishing what I consider ideal running conditions!


    exercise.png
  • Lovemyalex
    Lovemyalex Posts: 3,841 Member
    Options
    Exercise total for

    2/13

    Exercise bike 41.75 miles & walk 1.25 miles

    Total 43.00 miles for today

    508.46 miles done and 391.54 miles to go .... :)
  • jennwhite34
    jennwhite34 Posts: 534 Member
    Options
    2/13 - 1.05 mile walk

    Total month to date: 40.07
  • 2essie
    2essie Posts: 2,867 Member
    Options
    7.26 miles walked today

    69.93 miles walked to date
  • Luckysusan
    Luckysusan Posts: 947 Member
    Options
    *
  • anaconda469
    anaconda469 Posts: 3,463 Member
    Options
    Well got to ride in a cold fog bank. But I can't complain, its better than getting stuck in the house due to stormy weather. Cold and foggy is kinda bad for my arthritis though.

    02/08 - 2.0 miles walking
    02/09 - 1.0 miles walking
    02/10 - 1.0 miles walking
    02/10 - 12.0 miles cycling
    02/11 - 13.0 miles cycling
    02/12 - 2.0 miles walking
    02/13 - 12.0 miles cycling

    Total: 96.0 miles


    exercise.png

  • lee134
    lee134 Posts: 280 Member
    edited February 2015
    Options


    Thank you
  • lee134
    lee134 Posts: 280 Member
    edited February 2015
    Options

    exercise.png

    16 miles today
  • rockann16
    rockann16 Posts: 885 Member
    Options
    Adding another 4 miles


    exercise.png

  • clepant
    clepant Posts: 3,397 Member
    Options
    This weather is a beast for working out. Heading to the gym again.
    Feb 13: 6.75 miles walking
    TTD:123.17 miles



    exercise.png



  • cpanus
    cpanus Posts: 19,403 Member
    Options
    Dean - the whine lasted for three days!! :s We're going to do it all again tomorrow!! bwahahah! :p

    Got outside with DH and Bean today...it was beautiful!

    Thurs - 4.49
    Fri - 6.61


    exercise.png


    Hope everyone has a grand Saturday!

    Chris
This discussion has been closed.

Categories