Leslie Sansone March, 2015 Walk Challenge
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texasgardnr wrote: »Sophiasmomma wrote: »Hi im new here. I love leslie lately I've either been doing two or four fast miles I do one every other day and on the other days I do the firm. I would love to join in and say I will complete 50 miles in March
Welcome Sophiasmomma, I'm happy that you found the LS monthly challenge and jumping right into it!! Good for you doing the Firm 30 and building strength and hanging onto your muscle mass. Great plan!
:flowerforyou:
Thanks...
This week I did the 4 miles three times and the firm 2 times and rested for two days
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March Goal: 120 miles
3/1-WAH-5 Mile Fat Burning Walk=5 miles total
3/1-Vivofit tracked a sad .2 miles =5.2 total
3/2-Just Walk-Firm 30: Just Walk-Walk to the Hits Radio Remixes-3 miles=8.2 miles total
3/2-Vivofit tracked 1.8 miles=10 total miles
3/3-WAH-Walk Slim 4 Fast Miles=14 total miles
3/3-Vivofit Tracked 2.6=16.6 total miles
3/4-WAH-Walk Slim 4 Fast Miles=20.6 total miles
3/4 Vivofit Tracked a sad .5 miles =21.1 total miles
3/5-Just Walk-Walk Off Fat Fast-30 minute Big Burn=1.6 miles=22.7 total miles
3/5-Vicofit Tracked 4.1 miles=26.8 Total Miles
3/6 Vivofit Tracked- 7.8 miles walking my granddaughter in Netherlands =34.6 total miles
3/7 Vivofit Tracked-6.0 miles walking the canals in Netherlands with son (who is 34) =40.6 total miles
3/8 Vivofit Tracked 8.2 miles walking the Zoetrmeer Nature Area in Netherlands=48.8 total miles
3/9 Vivofit Tracked 6.2 miles walking my granddaughter=55 total miles
3/10-Vivotit Tracked 3.0 miles=58 miles total
3/11-Vivofit Tracked 1.5 miles painting my son's study =59.5 total miles
3/12-Vivotfit Tracked 9.5 miles walking with my son in the parks in The Hague=69.0 total miles
3/13-Vivofit Tracked 6.8 miles walking my son & granddaughter =75.8 miles total
3/14-Vivofit Tracked 4.7 miles=80.5 miles total
3/15-Vivofit Tracked 3.0 miles=83.5 miles total
3/16-Vivofit Tracked 3.1 miles=86.6 miles total
3/17-Vivofit Tracked 2.4 miles=89 miles total
3/18-Vivofit Tracked 1.9 miles=90.9 miles total
3/19-Vivofit Tracked 3.1 miles=94 miles total
This has been a sad sad week for walking! Too much time on a plane, too much time on computer catching up on work and no time for Leslie! Not a good combination :noway: ! Hopefully, I can get back on track this weekend as I have missed all of you! Some impressive miles being walked here this month!
Walk Strong Everyone- :bigsmile:
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82/90 I completed the 2 Mile Walk This Way 3 times in a row this morning! Woot! I just kept going. LOL0
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3/19: 1 mile general walking
3/20: 2 miles LS 5 Day Walk Plan
Total: 36.5/400 -
March Goal: 120 miles
3/1-WAH-5 Mile Fat Burning Walk=5 miles total
3/1-Vivofit tracked a sad .2 miles =5.2 total
3/2-Just Walk-Firm 30: Just Walk-Walk to the Hits Radio Remixes-3 miles=8.2 miles total
3/2-Vivofit tracked 1.8 miles=10 total miles
3/3-WAH-Walk Slim 4 Fast Miles=14 total miles
3/3-Vivofit Tracked 2.6=16.6 total miles
3/4-WAH-Walk Slim 4 Fast Miles=20.6 total miles
3/4 Vivofit Tracked a sad .5 miles =21.1 total miles
3/5-Just Walk-Walk Off Fat Fast-30 minute Big Burn=1.6 miles=22.7 total miles
3/5-Vicofit Tracked 4.1 miles=26.8 Total Miles
3/6 Vivofit Tracked- 7.8 miles walking my granddaughter in Netherlands =34.6 total miles
3/7 Vivofit Tracked-6.0 miles walking the canals in Netherlands with son (who is 34) =40.6 total miles
3/8 Vivofit Tracked 8.2 miles walking the Zoetrmeer Nature Area in Netherlands=48.8 total miles
3/9 Vivofit Tracked 6.2 miles walking my granddaughter=55 total miles
3/10-Vivotit Tracked 3.0 miles=58 miles total
3/11-Vivofit Tracked 1.5 miles painting my son's study =59.5 total miles
3/12-Vivotfit Tracked 9.5 miles walking with my son in the parks in The Hague=69.0 total miles
3/13-Vivofit Tracked 6.8 miles walking my son & granddaughter =75.8 miles total
3/14-Vivofit Tracked 4.7 miles=80.5 miles total
3/15-Vivofit Tracked 3.0 miles=83.5 miles total
3/16-Vivofit Tracked 3.1 miles=86.6 miles total
3/17-Vivofit Tracked 2.4 miles=89 miles total
3/18-Vivofit Tracked 1.9 miles=90.9 miles total
3/19-Vivofit Tracked 3.1 miles=94 miles total
3/20-Exercise TV-3 Heart Healthy Miles with LSansone=97 miles total
Walk Strong Everyone- :bigsmile:0 -
March Goal: 120 miles
3/1-WAH-5 Mile Fat Burning Walk=5 miles total
3/1-Vivofit tracked a sad .2 miles =5.2 total
3/2-Just Walk-Firm 30: Just Walk-Walk to the Hits Radio Remixes-3 miles=8.2 miles total
3/2-Vivofit tracked 1.8 miles=10 total miles
3/3-WAH-Walk Slim 4 Fast Miles=14 total miles
3/3-Vivofit Tracked 2.6=16.6 total miles
3/4-WAH-Walk Slim 4 Fast Miles=20.6 total miles
3/4 Vivofit Tracked a sad .5 miles =21.1 total miles
3/5-Just Walk-Walk Off Fat Fast-30 minute Big Burn=1.6 miles=22.7 total miles
3/5-Vicofit Tracked 4.1 miles=26.8 Total Miles
3/6 Vivofit Tracked- 7.8 miles walking my granddaughter in Netherlands =34.6 total miles
3/7 Vivofit Tracked-6.0 miles walking the canals in Netherlands with son (who is 34) =40.6 total miles
3/8 Vivofit Tracked 8.2 miles walking the Zoetrmeer Nature Area in Netherlands=48.8 total miles
3/9 Vivofit Tracked 6.2 miles walking my granddaughter=55 total miles
3/10-Vivotit Tracked 3.0 miles=58 miles total
3/11-Vivofit Tracked 1.5 miles painting my son's study =59.5 total miles
3/12-Vivotfit Tracked 9.5 miles walking with my son in the parks in The Hague=69.0 total miles
3/13-Vivofit Tracked 6.8 miles walking my son & granddaughter =75.8 miles total
3/14-Vivofit Tracked 4.7 miles=80.5 miles total
3/15-Vivofit Tracked 3.0 miles=83.5 miles total
3/16-Vivofit Tracked 3.1 miles=86.6 miles total
3/17-Vivofit Tracked 2.4 miles=89 miles total
3/18-Vivofit Tracked 1.9 miles=90.9 miles total
3/19-Vivofit Tracked 3.1 miles=94 miles total
3/20-Exercise TV-3 Heart Healthy Miles with LSansone=97 miles total
3/20- Vivofit Tracked 1.9 miles=98.9 miles total
Walk Strong Everyone-:bigsmile:
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Well my goals for March seem to me to be pretty small right now it looks like I will shoot for 70 miles with just Leslie.
March 1-7 13 miles
March 8-14 14 miles
March 15-21 18 miles
Total so far this month is 45/70 miles.
I will need to add more walking to my days to meet the monthly goal
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89/90 I managed 7 miles this morning at the park. I did not realize I would be 1 mile shy of my goal. LOL0
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March Goal: 120 miles
3/1-WAH-5 Mile Fat Burning Walk=5 miles total
3/1-Vivofit tracked a sad .2 miles =5.2 total
3/2-Just Walk-Firm 30: Just Walk-Walk to the Hits Radio Remixes-3 miles=8.2 miles total
3/2-Vivofit tracked 1.8 miles=10 total miles
3/3-WAH-Walk Slim 4 Fast Miles=14 total miles
3/3-Vivofit Tracked 2.6=16.6 total miles
3/4-WAH-Walk Slim 4 Fast Miles=20.6 total miles
3/4 Vivofit Tracked a sad .5 miles =21.1 total miles
3/5-Just Walk-Walk Off Fat Fast-30 minute Big Burn=1.6 miles=22.7 total miles
3/5-Vicofit Tracked 4.1 miles=26.8 Total Miles
3/6 Vivofit Tracked- 7.8 miles walking my granddaughter in Netherlands =34.6 total miles
3/7 Vivofit Tracked-6.0 miles walking the canals in Netherlands with son (who is 34) =40.6 total miles
3/8 Vivofit Tracked 8.2 miles walking the Zoetrmeer Nature Area in Netherlands=48.8 total miles
3/9 Vivofit Tracked 6.2 miles walking my granddaughter=55 total miles
3/10-Vivotit Tracked 3.0 miles=58 total miles
3/11-Vivofit Tracked 1.5 miles painting my son's study =59.5 total miles
3/12-Vivotfit Tracked 9.5 miles walking with my son in the parks in The Hague=69.0 total miles
3/13-Vivofit Tracked 6.8 miles walking my son & granddaughter =75.8 miles total
3/14-Vivofit Tracked 4.7 miles=80.5 total miles
3/15-Vivofit Tracked 3.0 miles=83.5 total miles
3/16-Vivofit Tracked 3.1 miles=86.6 total miles
3/17-Vivofit Tracked 2.4 miles=89 total miles
3/18-Vivofit Tracked 1.9 miles=90.9 total miles
3/19-Vivofit Tracked 3.1 miles=94 total miles
3/20-Exercise TV-3 Heart Healthy Miles with LSansone=97 total miles
3/20- Vivofit Tracked 1.9 miles=98.9 total miles
3/21-WAH-Walk Slim: Fast & Firm-4 Really Big Miles=102.9 total miles
Walk Strong Everyone- :bigsmile:
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It has been a beautiful week in my neck of the woods. Not the norm for central Wyoming so we take advantage of it while we can.
I got in 9 Leslie miles
I like the 3 mile Heart Association Walk on Youtube, thanks PinkyPan1 for sharing that.
5 miles outside with the beloved old dog and 2 Firm 30 sessions.
38/500 -
My March goal is 100 miles of walking, and 20 days over 10,000 steps
Mar 1 - 21st - 82.9 miles / (11/20 days)
I have had some good days walking (moving boxes around my basement - yup still working on the renovations).
Should have walked outside yesterday - it was cold but at least it hadn't snowed. So back to the winter boots today - 2 inches of snow....
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Hi,
The weekend has been good. Got on the treadmill for a bit on Sunday…not long. Been pretty busy. Hope you all are walking a lot and getting your exercise in.
3/21 treadmill 1.5 mi.
3/21 outdoor walking 2 mi.
3/19 LS Heart Assoc. Walk Youtube 3 mi.
3/18 LS Heart Association Walk Youtube 3 mi.
3/16 LS Heart Association Intermediate Walk 2 mi.
3/15 Walking outdoors 2mi.
3/14walking outdoors 2mi.
3/13 LS dvd Walk away Your Waistline 3 mi.
3/12 LS dvd Walk Away Your Waistline 3mi.
3/11 outdoor walking 3 mi.
3/10 Cardioke/dancing DVD 2 mi.
3/9 LS 4 mi. Power Walk (Combo Walk)
3/8 LS Heart Association 2 mile DVD
3/7 LS 2 mi classic 2 mi ultimate 5 day walk plan (4 mi.)
3/6 LS 5k With a Twist 3.2 mi.
3/5 LS Walking to the Hits Party Songs 47 min. 3 mi.
3/4 LS Walk to the Hits Party Songs 3 mi.
3/2 LS 2 mi. classic 2 mi. power express (4mi.)
Total: 49.5
Keep on Walking!0 -
92.5/90 Woot Woot made my goal! My son and I went to the park this morning and it was so cold I quit at 3.5 miles. It 28 degrees out at 6 am. Come on spring!!!!!0
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Oops, my last mileage should have been 38/50. Put in 2 today. Not much time for walking lately and next two days have company. But, I'll get it done.
Great walking Everyone! Leslie would be proud of us!!!
38/500 -
I forgot to log that I did my 40 min LS walk yesterday 3/22, plus walked around the mall.
3/23 nothing today
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Hi gang,
Met my monthly goal of 50 miles. Going to up that to 60 and see where I end up. Hope you all are meeting and exceeding your goals.
3/23 LS Heart Assoc. Walk Youtube 3 mi.
3/22 treadmill 1.5 mi.
3/21 outdoor walking 2 mi.
3/19 LS Heart Assoc. Walk Youtube 3 mi.
3/18 LS Heart Association Walk Youtube 3 mi.
3/16 LS Heart Association Intermediate Walk 2 mi.
3/15 Walking outdoors 2mi.
3/14 Walking outdoors 2mi.
3/13 LS dvd Walk away Your Waistline 3 mi.
3/12 LS dvd Walk Away Your Waistline 3mi.
3/11 outdoor walking 3 mi.
3/10 Cardioke/dancing DVD 2 mi.
3/9 LS Power Walk (Combo Walk) 4 mi.
3/8 LS Heart Association 2 mile DVD
3/7 LS 2 mi classic 2 mi ultimate 5 day walk plan (4 mi.)
3/6 LS 5k With a Twist 3.2 mi.
3/5 LS Walking to the Hits Party Songs 47 min. 3 mi.
3/4 LS Walk to the Hits Party Songs 3 mi.
3/2 LS 2 mi. classic 2 mi. power express (4mi.)
Total: 52/60
Keep on Walking!
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96.5/90 This mornings walks were 2 Mile Fitness Walk and 2 Mile Heart Healthy.0
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Hi,
The weekend has been good. Got on the treadmill for a bit on Sunday…not long. Been pretty busy. Hope you all are walking a lot and getting your exercise in.
3/21 treadmill 1.5 mi.
3/21 outdoor walking 2 mi.
3/19 LS Heart Assoc. Walk Youtube 3 mi.
3/18 LS Heart Association Walk Youtube 3 mi.
3/16 LS Heart Association Intermediate Walk 2 mi.
3/15 Walking outdoors 2mi.
3/14walking outdoors 2mi.
3/13 LS dvd Walk away Your Waistline 3 mi.
3/12 LS dvd Walk Away Your Waistline 3mi.
3/11 outdoor walking 3 mi.
3/10 Cardioke/dancing DVD 2 mi.
3/9 LS 4 mi. Power Walk (Combo Walk)
3/8 LS Heart Association 2 mile DVD
3/7 LS 2 mi classic 2 mi ultimate 5 day walk plan (4 mi.)
3/6 LS 5k With a Twist 3.2 mi.
3/5 LS Walking to the Hits Party Songs 47 min. 3 mi.
3/4 LS Walk to the Hits Party Songs 3 mi.
3/2 LS 2 mi. classic 2 mi. power express (4mi.)
Total: 49.5
Keep on Walking!
Congrats Diana! Fabulous!
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Just got in a quick 20 min walk in, its better than nothing. I will update my log tomorrow
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Monday (March 23rd) 3miles from the 7 Day Calorie Blast DVD.
Tuesday (March 24th) 40 minutes outside & worked in the garden later on.
3 DVD miles. (Monday)
40 outdoor minutes. (Tuesday)
0 mini walks from Walk Blaster DVD.
45 minutes "other" kinds of exercise, including strength.
February goal: at least 2-3 miles or 30-45 minutes 5-6 days a week.
So far: 25 Leslie/ or other walking DVD miles
So far: 40 outdoor minutes (in the neighborhood or in a park)
So far: 0 mini walks from Walk Blasters DVD
So far: 75 minutes "other" kinds of exercise, including strength
Sorry that I haven't been here. I let the stresses of the past week and 1/2 derail my exercise and eating. But I'm back to exercise again and eating will catch up .
I was so happy to see that so many are still walking and posting!! I'll read through the 60+ posts that I have missed while detoured, but I cannot comment at this time because of the numbers .
Keep walking happy
:flowerforyou:
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I managed to do 4 mile walk and walk strong yesterday which equals 6 miles
today I did the walk and kick and the walk and jog total of 4.5 miles I believe0 -
100.5/90 This mornings walks were 2 Mile Walk This Way and 2 Mile Silver Walk.0
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44/500
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March Goal: 120 miles
3/1-WAH-5 Mile Fat Burning Walk=5 miles total
3/1-Vivofit tracked a sad .2 miles =5.2 total
3/2-Just Walk-Firm 30: Just Walk-Walk to the Hits Radio Remixes-3 miles=8.2 miles total
3/2-Vivofit tracked 1.8 miles=10 total miles
3/3-WAH-Walk Slim 4 Fast Miles=14 total miles
3/3-Vivofit Tracked 2.6=16.6 total miles
3/4-WAH-Walk Slim 4 Fast Miles=20.6 total miles
3/4 Vivofit Tracked a sad .5 miles =21.1 total miles
3/5-Just Walk-Walk Off Fat Fast-30 minute Big Burn=1.6 miles=22.7 total miles
3/5-Vicofit Tracked 4.1 miles=26.8 Total Miles
3/6 Vivofit Tracked- 7.8 miles walking my granddaughter in Netherlands =34.6 total miles
3/7 Vivofit Tracked-6.0 miles walking the canals in Netherlands with son (who is 34) =40.6 total miles
3/8 Vivofit Tracked 8.2 miles walking the Zoetrmeer Nature Area in Netherlands=48.8 total miles
3/9 Vivofit Tracked 6.2 miles walking my granddaughter=55 total miles
3/10-Vivotit Tracked 3.0 miles=58 total miles
3/11-Vivofit Tracked 1.5 miles painting my son's study =59.5 total miles
3/12-Vivotfit Tracked 9.5 miles walking with my son in the parks in The Hague=69.0 total miles
3/13-Vivofit Tracked 6.8 miles walking my son & granddaughter =75.8 miles total
3/14-Vivofit Tracked 4.7 miles=80.5 total miles
3/15-Vivofit Tracked 3.0 miles=83.5 total miles
3/16-Vivofit Tracked 3.1 miles=86.6 total miles
3/17-Vivofit Tracked 2.4 miles=89 total miles
3/18-Vivofit Tracked 1.9 miles=90.9 total miles
3/19-Vivofit Tracked 3.1 miles=94 total miles
3/20-Exercise TV-3 Heart Healthy Miles with LSansone=97 total miles
3/20- Vivofit Tracked 1.9 miles=98.9 total miles
3/21-WAH-Walk Slim: Fast & Firm-4 Really Big Miles=102.9 total miles
3/21-Vivofit Tacked-.8 =103.9 total miles
3/22-Vivofit Tracked-2.4 miles=106.3 total miles
3/23-Vivofit Tracked-1.0 miles=107.3 total miles
3/24-Vovofit Tracked-3.9 miles=111.2 total miles
texasgardnr I hear you as I have been in the same boat! I will be so glad when this semester is over and the stress of teaching so many classes ends. The grading alone is keeping me chained to the computer with little time to work out and I am a stress eater! I should know better than to take on so many classes, but the alternative is to make life even more difficult for students and I do not want to do that either :noway: . We know how to get back on track though and that is the beauty of MFP & Leslie! Hang in there!
Walk Strong Everyone- :bigsmile:
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60/80 I need to step it up!0
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March Goal: 120 miles
3/1-WAH-5 Mile Fat Burning Walk=5 miles total
3/1-Vivofit tracked a sad .2 miles =5.2 total
3/2-Just Walk-Firm 30: Just Walk-Walk to the Hits Radio Remixes-3 miles=8.2 miles total
3/2-Vivofit tracked 1.8 miles=10 total miles
3/3-WAH-Walk Slim 4 Fast Miles=14 total miles
3/3-Vivofit Tracked 2.6=16.6 total miles
3/4-WAH-Walk Slim 4 Fast Miles=20.6 total miles
3/4 Vivofit Tracked a sad .5 miles =21.1 total miles
3/5-Just Walk-Walk Off Fat Fast-30 minute Big Burn=1.6 miles=22.7 total miles
3/5-Vicofit Tracked 4.1 miles=26.8 Total Miles
3/6 Vivofit Tracked- 7.8 miles walking my granddaughter in Netherlands =34.6 total miles
3/7 Vivofit Tracked-6.0 miles walking the canals in Netherlands with son (who is 34) =40.6 total miles
3/8 Vivofit Tracked 8.2 miles walking the Zoetrmeer Nature Area in Netherlands=48.8 total miles
3/9 Vivofit Tracked 6.2 miles walking my granddaughter=55 total miles
3/10-Vivotit Tracked 3.0 miles=58 total miles
3/11-Vivofit Tracked 1.5 miles painting my son's study =59.5 total miles
3/12-Vivotfit Tracked 9.5 miles walking with my son in the parks in The Hague=69.0 total miles
3/13-Vivofit Tracked 6.8 miles walking my son & granddaughter =75.8 miles total
3/14-Vivofit Tracked 4.7 miles=80.5 total miles
3/15-Vivofit Tracked 3.0 miles=83.5 total miles
3/16-Vivofit Tracked 3.1 miles=86.6 total miles
3/17-Vivofit Tracked 2.4 miles=89 total miles
3/18-Vivofit Tracked 1.9 miles=90.9 total miles
3/19-Vivofit Tracked 3.1 miles=94 total miles
3/20-Exercise TV-3 Heart Healthy Miles with LSansone=97 total miles
3/20- Vivofit Tracked 1.9 miles=98.9 total miles
3/21-WAH-Walk Slim: Fast & Firm-4 Really Big Miles=102.9 total miles
3/21-Vivofit Tacked-.8 =103.9 total miles
3/22-Vivofit Tracked-2.4 miles=106.3 total miles
3/23-Vivofit Tracked-1.0 miles=107.3 total miles
3/24-Vovofit Tracked-3.9 miles=111.2 total miles
3/25-Alex is one year old today!!! WAH-Walk Slim-4 Fast Miles=115.2 miles total
Walk Strong Everyone- :bigsmile:
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