WEIGH-IN RESULTS
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HAHAHA. That is wonderful, dottie. I'm so proud for you.
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You stopped stressing about it and fell back on your faith. This is a great example as to why people should stay on course even when they hit what seems to be a never ending plateau. Great Job Dottie!dottiemaystrong wrote: »I am in shock! After struggling so long to get to that 169....I sailed right past 168 and landed on 167.8 this morning! I am scared to weigh again for awhile! LOL
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I SO wish we had a like button, Mike. 0
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dottiemaystrong wrote: »I am in shock! After struggling so long to get to that 169....I sailed right past 168 and landed on 167.8 this morning! I am scared to weigh again for awhile! LOL
Awesome well then don't. Or do lol. In any case u should be very proud!!
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Yesterday was my 12 week weigh in and I gained a pound, so I'm a little sad... I had been sick with a cold, so that probably played a role.0
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Yes, it probably did, alash. You'll catch up and lose that and more. You are really doing great!0
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Definitely Alash. Also I've been up down and all around. For no reason I can figure. Gotta expect some of those weeks. Frustrating for sure. Just stay strong. All will come in good time!!0
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Thank you nightingale and whosebeeping for the words of encouragement, they are much appreciated.0
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That's so amazing! I'm so happy for you!!!!!!!dottiemaystrong wrote: »I am in shock! After struggling so long to get to that 169....I sailed right past 168 and landed on 167.8 this morning! I am scared to weigh again for awhile! LOL0 -
Good job everyone!0
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WI Down .6 lbs and 2 more inches for the week!
Keep on Keepin' on!0 -
Way to go all!! Keep pressing. You are doing swimmingly! Hard to come up with new words to express how awesome you all are.
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YEAH, Mary!
Thanks, P. 0 -
This week started really rough but today things are really looking up. I know my friend Tonya is in a good place. I heard from her sister and learned how truly loved she was in this life and I am looking forward to seeing her in the next. Swati's mom came home from the hospital yesterday and is doing well. She is an incredibly strong woman.
As for me, this was a huge breakthrough week. Not only did I lose 3.4 lbs, I finally broke through the elusive 210 lb mark. Now at 207.8, my focus is on breaking through that 200 mark. I also went back to the NS site and I have officially moved from obese to overweight on the BMI chart! All is good!
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I know it had to be a rough week, Mike. Been definitely thinking about you and Swati this past week. Glad her mom is home.
Congratulations on the 3.4 pounds. Great job! And, congratulations on moving from the big O to the smaller o. YEAH!!!!!!!!!!!!!!!!!!!!!!!!0 -
WI today ............ drum roll please .............
Lost 1.4 pounds and a total of 20.6 pounds!!
I GOT MY 20 POUND BEAR!!!!!!!!!!!!!!!!!!!!!
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Nightingale2200 wrote: »WI today ............ drum roll please .............
Lost 1.4 pounds and a total of 20.6 pounds!!
I GOT MY 20 POUND BEAR!!!!!!!!!!!!!!!!!!!!!
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Mike---that's awesome news! Still praying for continued good recovery for Swati's Mom.....you are the only person I know that has a stressful week and LOSES weight! Must be a guy thing!!!!!mikemusky44 wrote: »This week started really rough but today things are really looking up. I know my friend Tonya is in a good place. I heard from her sister and learned how truly loved she was in this life and I am looking forward to seeing her in the next. Swati's mom came home from the hospital yesterday and is doing well. She is an incredibly strong woman.
As for me, this was a huge breakthrough week. Not only did I lose 3.4 lbs, I finally broke through the elusive 210 lb mark. Now at 207.8, my focus is on breaking through that 200 mark. I also went back to the NS site and I have officially moved from obese to overweight on the BMI chart! All is good!
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I love having loser friends!!!! Teehee! Congrats to u and your new friend!Nightingale2200 wrote: »WI today ............ drum roll please .............
Lost 1.4 pounds and a total of 20.6 pounds!!
I GOT MY 20 POUND BEAR!!!!!!!!!!!!!!!!!!!!!
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Down 1.5 after week 20.0
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YEAH, Punk42!!!!0
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So happy I have to share! I had an adventurous weekend, with 3 cooksouts...one each day of the weekend. I did Nutrisystem breakfast, lunch and snacks...but had steaks and potatoes one night, burgers and chips another and bbq chic and veggies last night. I still lost 1.2 lbs for the week! So glad I have decided this is a life style change and worked into my life rather than treat it like the diet I have always done, which is if I know I plan to cheat for dinner I just go ahead and scratch the day. 12.8 lbs down so far. 27.2lbs to goal. Woohoo...again, for Lifechanges!0
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WI Down .6 lbs and 2 more inches for the week!
Keep on Keepin' on!Nightingale2200 wrote: »WI today ............ drum roll please .............
Lost 1.4 pounds and a total of 20.6 pounds!!
I GOT MY 20 POUND BEAR!!!!!!!!!!!!!!!!!!!!!
and everyone else who had a great week! Way to go guys! We got this!
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Awesome losses everyone!!!! Stay strong those summer vacations and friends visiting and cookouts need to have an element of exercise not just food....remember th0
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. That!!!!!evhutchings wrote: »Awesome losses everyone!!!! Stay strong those summer vacations and friends visiting and cookouts need to have an element of exercise not just food....remember th
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So happy I have to share! I had an adventurous weekend, with 3 cooksouts...one each day of the weekend. I did Nutrisystem breakfast, lunch and snacks...but had steaks and potatoes one night, burgers and chips another and bbq chic and veggies last night. I still lost 1.2 lbs for the week! So glad I have decided this is a life style change and worked into my life rather than treat it like the diet I have always done, which is if I know I plan to cheat for dinner I just go ahead and scratch the day. 12.8 lbs down so far. 27.2lbs to goal. Woohoo...again, for Lifechanges!
YEAH, Gina!!!!!
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Another pound down, so excited! a few weeks went by where I had no gain or loss due to events, being sick, and this morning weighed in and One pound down. Climbing down in the 60's. I thought I just landed in the 60's today, but forgot my last weigh in a few weeks past HA! But happy to say a pound down, and weighing in this Thursday again. Yahoo! to all of us doing so awesome!0
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