Move Your @SS Challenge

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JUNE 2015 - Move Your @ss Challenge

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  • carlsoda
    carlsoda Posts: 3,426 Member
    June Goal: 150 miles
    YTD Personal Walking Challenge: 566/1500 miles

    6/01 - 5 miles
    6/02 - 4 miles + yoga
    6/03 - 3 miles
    6/04 - 3 miles walking, 4 miles biking + yoga
    6/05 - 6/07: 13 miles
    6/08 - 3 miles walking, 2 miles biking
    6/09 - 6/10: 7 miles

    44/150
  • vhuber
    vhuber Posts: 8,779 Member
    darkrider42 wrote: »
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @VHUBER - That must be difficult for both of you. My heart goes out to both of you as well. While I have no real personal experience with it, my suggestion would have been to get him to do what it sounds like you tried to do tonight....get him exercising some every day. Walking or whatever else he might enjoy. As you know, sweating can be extremely therapeutic.

    Dave
    Boy how I do know this! That & God is the only thing that has kept me sane for the past few years! Thanks for the kind words, I appreciate them soooo much!

  • dcmat
    dcmat Posts: 1,723 Member
    Going to try 800 miles again - might even make it this month!

    01-06: 27.10 miles
    02-06: storm force winds - too dangerous
    03-06: 53.19 miles
    04-06: 36.06 miles
    04-06: 14.10 miles (18.1 mph)
    05-06: 50.08 miles
    06-06: 47.42 miles (cycle camping with 10 yo)
    07-06: 47.61 miles (cycle camping with 10 yo)
    08-06: Rest day
    09-06: Rest day
    10-06: 83.82 miles
    11-06: 40.34 miles
    June miles: 399.71

    YTD miles: 3606
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    So good to see people moving despite obstacles, very inspiring!

    Waited as late as I could to run last night to still be done before dark and it was still stinking HOT! Adding 3.86 miles. Still behind, but I'll make up for it with some planned longer bike rides soon!

    exercise.png

  • darkrider42
    darkrider42 Posts: 5,457 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

  • kar328
    kar328 Posts: 4,159 Member
    Pressed for time since I was waiting for the HVAC guy to come for a long appt (he was in my driveway when I rounded the corner) so just 2.4 miles today.


    exercise.png
  • Tappy44
    Tappy44 Posts: 1,050 Member
    edited June 2015
    6/10 - 2.08 miles walking at lunch (from the looks of the spreadsheet I might have forgotten to post this yesterday)

    6/11- 1.89 miles walking to work

    MTD - 22.7 miles
  • kayak_kutie
    kayak_kutie Posts: 381 Member
    Updating 6/7 - 6/10


    exercise.png
  • tahm42
    tahm42 Posts: 4,966 Member

    exercise.png

    Stationary bike
  • verdemujer
    verdemujer Posts: 1,397 Member
    June: Goal 300
    1st: 8.48 + 22.4 = 30.88
    2nd: 7.04 + 17.4 = 24.44
    3rd: 4.26
    4th: 4.67
    5th: 4.99
    6th: 5.47
    7th: 11.73
    8th: 2.6 + 4.9 = 7.5
    9th: 8.34 + 22.8 = 31.14
    10th: 4.32 - Total: 129.40
  • Lovemyalex
    Lovemyalex Posts: 4,021 Member
    edited June 2015
    Exercise total for

    6/11

    10.99 miles (one legged biking)

    92.58 miles done and 7.42 miles to go... :)

    ***should get to goal tomorrow....please leave me @ 100 and give all bonus miles to Anacondo469... Thanks... I have 12 days before surgery... I hope this will help her get back in the green... :D
  • JTH11706
    JTH11706 Posts: 3,051 Member
    edited June 2015
    3 mile run today and 8 mile ride yesterday and I am FINALLY in the green with 40 miles. Going to have some no moving days next week (at least no moving outside a car) so I need to get ahead of the game here.

    @vhuber - I have no advice to offer. Only my love and support. Hang in there.
  • cpanus
    cpanus Posts: 20,009 Member
    Walked with the guys this morning. We had Bean all day. The kids were having part of their roof fixed and the noise would have freaked him out.

    Thurs - 7.08 miles


    exercise.png


    Have a grand Friday, everyone!

    Chris
  • jennwhite34
    jennwhite34 Posts: 534 Member
    yZZcm6.png
  • vhuber
    vhuber Posts: 8,779 Member
    @Lovemyalex, you are such a sweetie!
    @JTH1106, thank you that means so much to me!!

    My neighbor friend who usually manages a golf course in the summer when not teaching or tudoring walked with me today 4.5 miles. She does not walk as fast as I but hey she's walking with me right? It was her, I and dig this.. (((SIX))) dogs!!! Like I said we live rural so they run free & totally enjoy themselves! The state road department workers jokingly call me the dog lady when they have seen me out with four but they would really laugh & think I'm nuts if they saw me today! LOL! I also road 16.5 on the ex bike while watching "Fixer Uppers". Love that show & wish they'd come fix up my 100+ year old home!!! another LOL!!!


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  • scarfe9991
    scarfe9991 Posts: 778 Member
    edited June 2015
    I think I updated my ticker earlier and forgot to post here. I ran 3 this morn plus walked dog last night 1.9...MTD 44.8 :)


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  • Tappy44
    Tappy44 Posts: 1,050 Member
    6/11 - 1 miles on the elliptical, second workout of the day

    MTD - 23.7 miles
  • clepant
    clepant Posts: 3,576 Member
    edited June 2015
    School's out and time to shout....let the summer training begin. So stoked to get up early for a whole different reason. Biking, running and swimming...YES!
    @Dean: I think you planned a injury recovery month so I could catch up to you, right?
    @Anaconda469: My butt still hurts from my fall and you are back in the saddle. You rock!
    @Lovemyalex:You are like the emerge riser bunny. you just keep moving.
    @vhuber:In my prayers for some help for your hubby. I once had five dogs plus two that were my sister's and they called me the crazy dog lady. I am happy managing just two now but got such a great visual of your walk.

    June 11: 10 miles mostly walking a few running due to the high humidity and temps for our area this soon in the year.
    TTD: 110.6 miles


    exercise.png

  • GrandmaJackie
    GrandmaJackie Posts: 37,033 Member
    6/11 Jog 5 miles / Walk 6 miles / Stationary Bike 10 miles

    As 6/10 116.25 miles of 225 miles

    exercise.png
  • scarfe9991
    scarfe9991 Posts: 778 Member
    Adding another 2.2 from tonight's dog walk...Sorry for the double update! (too late to edit my other post). MTD 47 miles


    exercise.png



  • wanderan
    wanderan Posts: 1,369 Member
    much needed rest day
  • 2essie
    2essie Posts: 2,847 Member
    Adding 5.06 for yesterday

    57.9 to date
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member

    exercise.png


    Adding 13 miles for 118 out of 400. Creeping along like molasses in February.
  • tialynn1
    tialynn1 Posts: 884 Member
    As of June 11, I walked 73.4 miles.
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    6/11 - 4 miles

    19/110
  • dcmat
    dcmat Posts: 1,723 Member
    Going to try 800 miles again - might even make it this month!

    01-06: 27.10 miles
    02-06: storm force winds - too dangerous
    03-06: 53.19 miles
    04-06: 36.06 miles
    04-06: 14.10 miles (18.1 mph)
    05-06: 50.08 miles
    06-06: 47.42 miles (cycle camping with 10 yo)
    07-06: 47.61 miles (cycle camping with 10 yo)
    08-06: Rest day
    09-06: Rest day
    10-06: 83.82 miles
    11-06: 40.34 miles
    12-06: 35.56 miles
    June miles: 435.27

    YTD miles: 3641
  • wtw0n
    wtw0n Posts: 1,083 Member
    06/01: rowing 1km, stationary bike 24.8km
    06/02: rowing 1km
    06/04: elliptical trainer 1.1km, stationary bike 25.7km
    06/05: rowing 1km, stationary bike 22.5km
    06/06: Nordic walking 6.28km
    06/08: elliptical trainer 1.1km, stationary bike 26.9km
    06/09: rowing 1km, stationary bike 29km
    06/10: elliptical trainer 1.04km, stationary bike 23km
    06/11: rowing 1.02km, treadmill (incline 1-4) 6.3km, stationary bike 16.8km
    06/12: stationary bike 23.7km

    Total: 213.24km
    Left: 86.76km

    exercise.png
  • carlsoda
    carlsoda Posts: 3,426 Member
    June Goal: 150 miles
    YTD Personal Walking Challenge: 566/1500 miles

    6/01 - 5 miles
    6/02 - 4 miles + yoga
    6/03 - 3 miles
    6/04 - 3 miles walking, 4 miles biking + yoga
    6/05 - 6/07: 13 miles
    6/08 - 3 miles walking, 2 miles biking
    6/09 - 6/10: 7 miles
    6/11 - 4 miles walking, 4 miles biking

    52/150
  • hope002
    hope002 Posts: 1,066 Member
    June 5 - 2.2km
    June 8 - 2.2km
    June 9 - 2.2km
    June 10 - 7km
    June 11 - 2.2km
    June 12 - 7.2km

    Total 30.9/80km
  • scarfe9991
    scarfe9991 Posts: 778 Member
    Adding another 3.4 in running. We are supposed to reach 106 today, I am not excited! :neutral:


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