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JULY 2015 - Move Your @ss Challenge
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7/12 - .72 miles
TTD - 2.96 miles
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7/12 5 mile run
As 7/12 94.25 miles of 200 miles
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40km so far
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5.5 mile walk. Also drank 5 glasses of water when I got home. Today's walk is brought to you by the number 5.
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30 miles
MTD
55 miles0 -
5 miles running today
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Did 2 miles with the furries at 5:30 this morning & after that I was too busy to get in anything more. The 2 older grandsons are with nana for a few days so after a walk in the morning we are going to head to the cabin.
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7/13 5 mile run / 4 mile walk
As 7/13 103.25 miles of 200 miles
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July13: 11.06 miles of 5.06 miles running and 6 miles walking
TTD: 131.30
Hmm...my ticker is not putting up my tenth a of a mile.
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7.23 miles walked today
72.06 miles walked to date0 -
Did 6.7 stationary bike tonight plus 1.8 mile doggie walk
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adding 5.01 miles
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new ttd 43.3 miles0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Dave0 -
32/75miles complete to today!0
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Month to-date thru 7/14 am: 12.86 miles0
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7/13 - 6 miles
7/14 - 3 miles
60/1000 -
Not quite where I want to be. I'll have to step it up.0 -
ERMAGERD!! This boy is just not built for this humidity! 2.1 mile lunch walk and pushed it. Pushed it real good. Oh Baby, Baby!
Dave
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7/8 to 7/13- 43.67 miles walking/biking
Total to date - 68.44 of 160 miles
picnics and company this past weekend, but still time for lots of moving. Finally had 3 days in a row with NO rain and it happened over a weekend! BUT yesterday there were some rain showers and some rain again today. sigh...0 -
@just_Ceci, I laughed at your comment of putting on your shoes. My poodle, schnauzer & spaniel go crazy jumping, barking & running around in circles. I've gotten to where I do this in a closed room to keep piece! LOL
I got in a 4.5 mile walk with my neighbor friend this morning while pushing sometimes both grandsons. It was beautiful out! Love middle 60's for outside exercise.
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new ttd 47.6 miles0
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Exercise total for
7/13
.1 mile walking
.3 miles ( two legged bike * half moons)
.4 miles for 7/13
7/14
7.77 miles (one legged biking) and .36 mile (two legged biking * half moons) and .1 mile walking
8.23 miles for 7/14
8.63 miles total for both days
26.06 miles done and 23.94 miles to go...
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3.1 mile run/walk. Had to keep it short, went to see Magic Mike with my sis-in-law to cheer me up on my last day of vacation. It worked. Boy, it worked.
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7/14 - 1.34 miles
TTD - 4.3 miles
Man, it sure makes a difference walking inside in the air conditioning on a treadmill vs outside in the 100+ degree weather!0 -
Adding 7 miles on the stationary again. Maybe even after my leg is better I should do more of it...seriously REALLY hard for me. I might go to a body pump class tomorrow if I can get myself up early!
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First ride after the challenge rest day. Hard to get going again. On the start line for last Saturday's event.
07/08 - 9.0 miles cycling (TdF Challenge Stage 5)
07/09 - 4.0 miles cycling (TdF Challenge Stage 6)
07/10 - 5.0 miles cycling (TdF Challenge Stage 7)
07/11 - 8.0 miles cycling (TdF Challenge Stage 8) (Tour des Chutes Cancer Ride)
07/12 - 8.0 miles cycling (TdF Challenge Stage 9 TTT)
07/13 - 2.0 miles walking (TdF Challenge rest day)
07/14 - 11.0 miles cycling (TdF Challenge Stage 10)
Total: 114.0 miles
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This discussion has been closed.