Wow! So much has happened and is happening, which means that we are truly living our lives.

Cindy, sorry to hear about the runaround you are getting from the oncologists but glad they have scheduled a second follow up immediately. It sounds like the new diet plan is really working for you. The focus on healthy foods and new ways of eating is what will remain behind. When you lose the and centimeters slowly, they usually stay off because of the lifestyle change. I know exactly what you mean about the higher energy levels, improved sleep and the much better clarity of mind. The junk we eat seems to clog up our metabolism. Big, huge hugs to you angel.

Megan, hi. Just keep taking it one day at a time, it is the only thing that can keep you grounded and safe during the healing process.

Noodle, gosh! No need to apologize for taking the time to care for someone else. Your approach is absolutely right, no preaching, no lecturing but being who you are and walking the talk, will enable your neighbour much faster, though as you say, if she is not ready to accept and DO change for herself, she amp her victim mode to draw you in. It is normal to have negative thoughts if faced with a constantly whining adult, who is not willing to accept responsibility for their condition. You are doing an amazing job but be willing to let go... Sometimes you have to hit that rock bottom! I'm also hoping that the next time I weigh myself I'm not in the overweight zone that would be very nice milestone for the halfway mark.

MD you also have the patience of a saint. I agree with Noodle. I spent many, many years in therapy because of childhood issues. One of the things that my last psychologist repeatedly said to me was "Stop carrying your dead mother!" For years I didn't get it because my mom is still alive. And then one day it clicked.... I let her go, I let her get on with her life, I stopped being her parent (I had been her parent for most of my life without knowing). I had room room to be me, room to breathe, room and energy to live my own life. That was only three years ago. It is difficult to let a parent go, even harder than to let a child go but for our own sanity, sometimes it must be done.

Liz congratulations to Joe and his partner, you must be so proud. And yes you have an amazing family. Are all the people in the photo your kids, if so well done? Your energy and your words make you sound so much younger, or should I say, you don't sound old enough to have all those kids.

EM I haven't seen you much because I stopped checking in but I'm so happy to see you here and to see that you are faithful to your journey. Well done to you.

Barbs I know how hard it is to eat right in the business world. On Wednesday evening I had a business supper in a very posh restaurant. The food was to die for, and I did not hold back in I indulgence. I think that meal was 3000 calories on its own. I don't regret it but, I would be in serious trouble if i eat like that over the next few months when I will be hitting the road a lot more. I can't pack my lunches when I am traveling. You were able to change your diet for a while, so I'm sure you can get back on track again.

Jen that must have been very scary for yourself and for your husband. I'm glad you are back home now. Take it it easy.

Marcella I'm sure you'll start dropping the weight again. As soon as we start doing things differently, it helps a lot. I've got to get back to Curves and exercise at lest three times a week but right now, it's way too cold. That's my excuse and I'm sticking to it!

Hugs to everyone. I'm doing very well. I posted an update somewhere else in the community to say what I'm up to. Generally, life is treating me and my family very well. My second son is buying an apartment, so I'm very, very proud of him and I'm waiting for my youngest to pass his tourism exam so that he can begin working as a guide. He's told me he does not want to live alone with me... Sadness, offendedness.... Lol! Not! Hee Hee! I know that sounds harsh but I've raised them to be independent and to live fulfilled lives. My eldest pops in with my grandson for a quick chat ands cup of tea. We eat supper together at each other's house, I drop in to see them when I come home from work, so we are all still very close and will remain so... I just don't need them under my feet all the time

UGH more bad news ....loss my neice this morning .....she loss her battle with breast cancer at the age of 34 ....I am not sure how much more I can take

ms_smartypants wrote: »

UGH more bad news ....loss my neice this morning .....she loss her battle with breast cancer at the age of 34 ....I am not sure how much more I can take

So, so sorry. My thoughts and prayers are with you. I can't even imagine how difficult this must be for you. Big Hugs.

Thank you all for your support. I do have to let her go. It's so hard and I do feel helpless at times. I'm going to write a letter to her primary doctor. So I can voice my concerns and have it for her file. I can't remember who suggested NAMI. I've been going to family support for at least six years. It's a life saver.

I had my yearly checkup today. Seems like the fibroids are back. I had a myomectomy a few years ago. I knew there was a chance that they would return.

I'm just trying to breathe! Thank you guys again for your support. I have to pick myself up and move forward with my goals.

EMCOX5412 wrote: »

It was my birthday too.

Happy, Happy Birthday to you too!

Thanks Ladies ...I am so glad to be in this group of great ladies ....Just wish I didn't always have bad news to write ....I am not doing well but hanging in there ...still seeing my counselor she is great ....Glad to see everyone doing well and happy belated b-day to Cindy and Emcox

Noodle thank you so much ....I am tired of being sad ...I know the 4 people I have lost in 3 months do not want me to give up on life and myself so today I finally got out of my head and logged my food and worked out in a lonnnnnnnnnnnnnnng time ....All I can do is take it one day at a time and be very proud of the memories I have had with my best friends , mom and neice ...I certainly do not want to teach my daughter when things get tough to give up so today I change that ...

Thanks Noodle .... I am seeing a counselor...she is great but she can only do so much ...the rest is up to me

Thanks Cindy

ms_smartypants wrote: »

Thanks Noodle .... I am seeing a counselor...she is great but she can only do so much ...the rest is up to me

Hi Everyone....
Jhaugen happy birthday to your mom as well....
My thoughts and prayers are with everyone who is going through a struggle at this time.
Cindy glad to hear you got good news from the Dr...

The Mystic Acquarium is in Mystic Ct, it was about an hour from my house. It was a great day, the weather cooperated and i got in about 8,000 steps at the park. We will go to the Boston Acquarium in the fall... My husband loves that stuff.... me i can take it or leave it..

I really do hope everyone is doing ok....and will check in again in a few days...

Being killed by allergies this week. Doesn't help that one of my co-workers clearly feels she has to shower in cheap perfume before she comes to work. It stinks when your labored breathing has nothing to do with your workout, but more to do with a stuffed up nose.

Awesome EM!!! I wish you and all the other ladies an awesome weekend! Noodle hang and there and feel better ((hugs))).