This sounds like a lot of fun. I am Melodie. I work as a trauma ICU nurse so this is right up my alley. I need to lose around 100 lbs but am on my way and this walking challenge is just what I need.
My goals: Stay away from processed foods and track all food and stay within calorie\nutrition goals.
Exercise 5/7 days for at least 30 min
Lose 2 lbs week

Darin is back. Forth walking dead challenge. Hey Sara, welcome Melodie. I am a sheriff/coroner and would be on the absolute front line when the dead begin to rise. Eagerly anticipate the new season and challenges here.

Goals:
1. Exercise 5/7 days.
2. Run 10K & Cycle 20 miles per week.
3. Lose 1-2 pounds a week.

Let's get this done. I will survive, my team will survive, humanity will survive.

Hi Everyone, I'm Shannon. This is my first Walking Dead challenge and it sounds like it's going to be fun. I have lost about 50 lbs using MFP over the last year and a half, but I still have 50 lbs to go to reach my goal weight. I've increased my activity level significantly in the last month, and I'm trying to hit my goal by my birthday in March.

My goals for this challenge:
1. No alcohol - this will be difficult, b/c I enjoy going out and having a good beer or two with my husband on the weekends, but it is sabotaging my efforts during the week.
2. Do upper body strength training 3x/week and lower body strength training 2x/week
3. Track everything I put in my mouth honestly.

Thanks for setting this up! I can't wait to get started.

Welcome Shannon and welcome back Skittles! I have also gained a lot of weight back. I had surgery and then started a new job. This is life and I know it has ups and downs. I'm ready to get back to where I was. Slowly but surely.

You can do it!!

I'm Jia. My first Walking Dead challenge. My 3 goals are:
1. Workout 6 times a week.
2. Avoid chips and cookies.
3. To get in atleast one yoga workout every week.

Welcome Rachel & Jia. Hope you enjoy your first WDC. Great goals. Darin here, FR me I support and encourage all.

My name is Erin and this is my first challenge! I'm 6 weeks into this journey and am excited for a fun and motivating 6 weeks!

My goals are:
1) Absolutely no 'cheating' on what I eat, everything needs to be tracked
2) Lose at least 1 lb a week
3) Stay under my calorie goals at least 6 days a week

Welcome everyone!!! We have the makings of one badassed team!

Hi I'm Angi, and I am an artist. I have done the Walking Dead challenges in the past and loved them! I am looking to lose 19lbs, of course not in 6 weeks, but this should get me kick started. My goals are:

1. Stay within my calorie goals 6/7 days
2. Exercise at least 150 min per week.
3. Complete my diary everyday! (this one will be hard for me). ( I will definitely need team support for this one)

yay, I can't wait to get started. I am going to be really lazy and just ask here when we start (I know it is in the information section of the page but I am too lazy to look for it!). I am moving house and starting a new job in the next couple of weeks so will be getting into a new routine and I am sure I will be tempted to spend a lot of time sitting on my *kitten* so everyone is encouraged to shout at me to put down the crisps and go for a run!

Hi Sara! Thanks for the heads up on this, I really needed it. You are awesome!

Hi Louise! I'm so glad you are doing this challenge with us. What is your new job? and moving? again? WOW!

I logged all my food from yesterday so I am off to a good start, but I didn't do the night things until this morning, so I might give myself a little leeway on that point (on my weekly goals). I still only have the ipad for the house, it just not my favorite computer to work on.

Hi Joy, I think the goals you set are meant to last the whole challenge, but I could be wrong, send Cindy a message, she is great at getting back to people with answers.

Happy Thursday everyone!!!

Thanks Angi!

With that in mind...

• Pre-log my food plan for the next day.
• Drink my water goal every day.
• Stay wit
  
  I struggle with all three of these goals, but they are the ones I want to master. I know that may seem like a push - calorie goal every day, but I figure it's only six weeks. If I can't push myself a bit more than normal, then it isn't a challenge. Also, I admit that I factored in that Thanksgiving doesn't fall in any of those weeks.
  
  Also, if anyone wants a new friend, feel free to add me

Welcome welcome welcome! Don't forget to watch or record the new episode this Sun night!!

Hey all. I'm just beginning my new health regimen. I had back surgery in March and am still in recovery mode so my challenges are going to start off a little lite. I love the walking dead and can't wait to watch fear now!!
Anyway my weekly challenges are the following:
1. Do cardio of at least 30 minutes 3 days this week.
2. Do strength training/PT exercises 4 days this week.
3. Drink at least 7 glasses of water.

Good luck to everyone!!