September 2015 - Move Your @ss Challenge
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Ttd 10.4 miles0
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Dean, more gorgeous pictures!
K80flec - I think the heat makes it harder, it even slows my walking time down. But mostly the issues are in my little brain.
5 miles today, mostly walked but ran about a half mile total up the main road of the subdivision where my upcoming 5K heads to the finish line. It's about 2/10 of a mile on an incline and a route change from last year's race. It was 90 today so I figured it would either be character building and beneficial, or a slow and painful demise.
Still here
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2.7 walking
2.54 bike0 -
kicking off the month with a 2 mile walk with one of the dogs!!!
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Labor Day Weekend, traffic, idiots and rain OH MY! We have a major State highway that goes to the beach, runs through the center of town. There is no way to avoid it. About to throw in the towel, ride around the same block 100x. Cuz every park and multi purpose bike path will be packed. Sigh.......
09/01 - 02.0 miles walking
09/02 - 13.0 miles cycling
09/02 - 01.0 miles walking
09/03 - 13.0 miles cycling
Total: 29.0 miles
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Adding 3 miles.
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9/3 Jog 5 miles / Arc Trainer 4.25 miles / Walk 4 miles
As of 9/1 30.75 of 200 miles
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adding 3.67 miles
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RAN 1.2 tonight, major victory as it was finally pain free
and .4 walking miles before and after
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@ Dean: Beautiful photos. I am a bit jealous. Is that a bear in the photo? Unless I drive to some river trails, I am in traffic with humans which is deadly to say the least and not that enjoyable.
Sept. 3: It was Family night at my school so I did not get home till late. So logging today.
9.5 miles of which 4.5 walking and 5 cycling.
TTD: 32.5 miles
Happy Friday!0 -
Better mileage the last two days despite the migraine that destroyed my Wednesday. The only time I felt almost human was when I was out walking to the park. Oh well, it started disappearing yesterday and I am back to full function today, so I will catch up.
Added 3.75 miles Wednesday and 4 miles yesterday. September total 8.75 miles.
Have a great Friday everyone!
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Sept Goal: 150 miles walked
Yearly Goal: 916/1500
9/01 - 5 miles walking
9/02 - 4 miles walking, 4 miles biking
9/03 - 6 miles walking
19/1500 -
Just shy of 19 miles on the bike yesterday, would have gone farther but had to help one of the other girls change a flat.
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As of September 3, I walked 18.8 miles.0
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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I'll be out camping this weekend so not sure if I'll be able to get on to update the colors on the spreadsheet or not. I guess we'll see how the cell reception is.
As far as I know, Janet will still be around to update your miles over the weekend like usual so worry not. 
Dave0 -
@darkrider42 Have fun and don't spend a minute worrying about us!0
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It has been a very busy week for me, first with a doctor's appt on Tuesday and then the dentist on Thursday and since yesterday and today I'm having work computer problems and am about to leave the house to get different work computer...argh!! I hope to get some exercise this 3-day weekend.
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Exercise total for
9/04
14.25 miles (exercise bike) & .5 mile walking
14.75 miles for today
68.65 miles done and 281.35 miles to go...
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3 short walks today 5.5 miles added new ttd 16 miles0
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4th: 5.37m purposeful walking, 2.2m cycling - MTD 23.38
I can't believe I'm still getting my walking miles in whilst getting some short bike rides in. YaY!!
@Dave - have a fab time camping!!
@clepant and @Dean - I thought 'furry friend' - but my UKcentric brain did not think bear!
It's already turning a little Autumnal here, so it seems strange to see that so many of you are still struggling with heat and humidity.
ETA: I may need to review my target.
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9.8/120 miles done so far0
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Have a great time Dave!
4.1 mile run/walk. Wanted to go more, but it started thundering - at first I thought it was local construction. Kept going, but started to see some lightning and the thunder picked up. Hit my driveway just as the wind started, so good timing, but it hasn't started raining yet and I've been in for a while now.
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Got out for a ride. Just stayed ahead of a bad storm coming our way. Back and neck is very painful today. I have been pushing harder and I think I did to much yesterday. Riding in the wind is hard on my body right now. Now it's time for COFFEE!
09/01 - 02.0 miles walking
09/02 - 13.0 miles cycling (Le Vuelta Challenge Stage 11)
09/02 - 01.0 miles walking
09/03 - 13.0 miles cycling (Le Vuelta Challenge Stage 12)
09/04 - 11.0 miles cycling (Le Vuelta Challenge Stage 13)
Total: 40.0 miles
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9/3 Jog 5 miles / Walk 6 miles
As of 9/1 41.75 of 200 miles
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@k80flec: Yep, fur friend makes more sense since Dean said his pup looks like mine. I would not imagine he would stand so close to a bear. It would seem that both our pooches love the water.
@ Dave: Enjoy camping trip.
It is brutally hot here. I have a long run tomorrow morning and am trying to mentally psych myself up. We have not had rain since the end of July. My lovely gardens are barely hanging on due to the watering I attempt to give them. In June we could not stop the rain and now the facets in the sky have been shut off.
Sept. 4: 11 miles of 6 miles of trail running 5 miles of walking
TTD:43.5 miles
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Day one of vacation weekend..0 miles to report0
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Adding 3 miles.
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Easy day at work meant I had time for a bike ride this morning and a walk this afternoon. Thunderstorms put a stop to another walk this evening.
Added 4 miles on the bike and 3.5 miles walking. September total 16.25 miles
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This discussion has been closed.