October 2015 - Move Your @ss Challenge
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Exercise total for
10/22
25.10 miles (exercise bike) & .45 mile (elliptical) & 1 mile walking
26.55 miles for today
543.08 miles done and 56.92 miles to go....0 -
A bittersweet day for me...
Last PT
ROM 130 degree...
It was sad to leave been going since June 30th
Now I will be going solo ....
I am not done yet....0 -
10/22 - 2.05 miles walk at lunch
MTD - 28.49 miles0 -
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@Janet: So glad to hear your finally getting some relief from your cold.
@Lovemyales: Know that PT feeling so well. You have done well grasshopper. I know you will continue to improve with your determination.
@anaconda469: Still praying for both of you. Be of good courage and hold strong. I pray that you have others to lean on during all of this. I believe all things are possible even when things look bleak and hopeless.
Oct. 22: 11.62 miles of hiking and running.
Oct. 23: 7.54 miles walking
TTD: 230.68
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adding 2.66 miles
mtd - 118.420 -
4.73 miles walked
120.67 miles walked to date0 -
@Janet: So glad to hear your finally getting some relief from your cold.
@Lovemyales: Know that PT feeling so well. You have done well grasshopper. I know you will continue to improve with your determination.
@anaconda469: Still praying for both of you. Be of good courage and hold strong. I pray that you have others to lean on during all of this. I believe all things are possible even when things look bleak and hopeless.
Oct. 22: 11.62 miles of hiking and running.
Oct. 23: 7.54 miles walking
TTD: 230.68
Thank you so very much... I am not completely solo... I still have this wonderful team ....0 -
Goal: 125 miles walking
Yearly Walking Goal update: 1035/1500 miles
10/01 - 6 miles walked + weight lifting
10/02 - 10/05: 16 miles walked + weight lifting + yoga
10/06: 6 miles walked + yoga
10/07 - 5 miles walked + weight lifting
10/08 - 6 miles walked
10/09 - 10/12: 14 miles walked + yoga
10/13 - 5 miles walked + weight lifting
10/14 - 5 miles walked
10/15 - 5 miles walked + yoga
10/16 - 10/18: 14 miles walked
10/19 - 5 miles walked + yoga
10/20 - 6 miles walked, 5 miles biked
10/21 - 5 miles walked
10/22 - 5 miles walked + weight lifting
108/125 miles0 -
MTD:
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New ttd 83.6 miles0
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Exercise total for
10/23
25.08 miles (exercise bike) & 1 mile walking
26.08 miles for today
569.16 miles done and 30.84 miles to go...
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Now crossing the GOAL line are @TAHM42 and @SUSSEXBYTHESEA!!! :drinker: :drinker:
Dave0 -
5.13 miles walked today
125.8 total miles walked to date0 -
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