Move Your @SS Challenge

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October 2015 - Move Your @ss Challenge

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  • kar328
    kar328 Posts: 4,156 Member
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    2.7 mile run/walk


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  • hkristine1
    hkristine1 Posts: 950 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    ============================

    And that's GOOOOOOOAAAALLLLL for KAR328 :heart: LADYPERSIA :flowerforyou: TIME2LOSEWEIGHTNOW :drinker: ANGELMO8 :smiley: LISAH8969 :star: BLUIZ13 :flowerforyou:


    @LadyPersia - Congrats on the weight loss. I'm right there with you on the water consumption. I feel like I need a water drinking competition or something to get me motivated. :confused:
  • queenegreene
    queenegreene Posts: 1,376 Member
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    10/29 - 3.01 miles walking
    Total to date - 219.84 of 217 miles
  • spikesmom
    spikesmom Posts: 441 Member
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    @anaconda469 , so glad to hear that there is progress with your son. Please let us know when surgery is so that we can pray for him/ send out positive vibes!

    @clepant , I'm tired jutst reading your post!!! That's one heck of a Halloween course!!
  • Tazzythatsme
    Tazzythatsme Posts: 211 Member
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    60 miles
    MTD 157 miles
  • KariD1114
    KariD1114 Posts: 1,213 Member
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    10/29 = 1.52

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  • vhuber
    vhuber Posts: 8,779 Member
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    I'm posting some extra miles (from bike). Will hit 200 tomorrow for my second choice of goal.


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  • anaconda469
    anaconda469 Posts: 3,463 Member
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    clepant wrote: »
    @anaconda469: So glad to hear they are finding out what is going on with your son and he will have return lung function. My hubby and I just spent a year trying to find out what was wrong with him. He pretty much sounded like he was hacking up a lung. A pulmonary specialist and cardiologist ran him through the paces and the pulmonary specialist found chronic bronchitis, mild emphysema caused by Alpha 1 which is the lack of a protein that attaches to bacteria in the lungs. There are about 100,000 cases in the US. My hubby is ZZ which is double rare. He is now on week four tomorrow of a lifetime of weekly infusions of the protein from plasma. No cure, just slowing it down. He could end up with a lung transplant down the road. So I know what you must be going through. I continue to keep both of you in prayer.

    He was given the Alpha 1 test and that too was negative. Our only concern is him taking it easy on his pulmonary system until surgery. He could over tax and collapse the lung, but so far so good. Good luck with your husbands health, you all will be in my prayers.
  • anaconda469
    anaconda469 Posts: 3,463 Member
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    Wow what crappy weather, to windy and wet for riding. Had to settle for walking, bleh!

    10/29 - 14.0 miles cycling
    10/30 - 03.0 miles walking

    Total: 265.0 miles


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  • darkrider42
    darkrider42 Posts: 5,337 Member
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    The NOVEMBER thread is posted!

    http://community.myfitnesspal.com/en/discussion/10276731/november-2015-move-your-ss-challenge?new=1
  • JTH11706
    JTH11706 Posts: 2,944 Member
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    Various runs, walks, rides over the last 2 days put me at 79 and that makes GOAL!

    @dcmat - ouch. Sorry you took another dive. Glad the bike is ok. Yes, not being able to shake hands will be interesting.
  • Lovemyalex
    Lovemyalex Posts: 3,842 Member
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    Exercise total for

    10/30

    25.33 miles (exercise bike) & 1 mile walking

    26.33 miles for today

    759.45 miles done and 159.45 miles over goal... :)
  • vhuber
    vhuber Posts: 8,779 Member
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    Tired but it was too early to go to bed so I rode another 5 this evening.


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  • cpanus
    cpanus Posts: 19,410 Member
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    It was a beautiful day today. Got on the bike then shopped then made soup!

    10/30 - 1.71 miles
    10/30 - 13.0 recumbent miles


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    Should hit 300 tomorrow...hmmmm :#

    Hope you all have a fabulous Saturday!

    Chris
  • hkristine1
    hkristine1 Posts: 950 Member
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    I got 10 miles in on the bike today.

    MTD: 82.36

    And that's goal for me. Sorry, Dave... I can't figure out how to update the spreadsheet from my iPad (which is what I'm using right now)
  • clepant
    clepant Posts: 3,399 Member
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    dcmat wrote: »
    Not sure on mileage this month, so let's go for 750

    01-10: 36.04 miles
    02-10: 100.4 miles
    04-10: 63.12 miles
    07-10: 22.77 miles
    08-10: 100.11 miles
    11-10: 61.60 miles
    14-10: 60.79 miles
    17-10: 60.17 miles - 13 yo son's first club ride

    504.90/750

    Been missing in action again! Too much work has kept me off the bike so only have 2 more rides to add in later. Currently recovering, again, after being slung-shot off the bike whilst going over a level crossing yesterday. First time over this one and the road isn't 90 degrees to the rails. Tried to correct angle as slipped over first set to over compensate before slipping on 2 set and to land hard on third set of rails. Thankfully I was able to tyre suck for an hour on the 17.5 mile ride home, mainly running on adrenaline. Shoulder is rather buggered but a trip to A&E confirmed nothing broken, which was surprising, and the legs have the usual road rash (still wearing shorts) which looks impressive but isn't causing much discomfort.

    Going to be an interesting day as going to see a man about a job lorry driving - need to get a lift there and won't be able to shake hands - how rude!

    Oh, the bike is OK, just need to loosen off the shifter to put it back where it should be


    [/quout



    @dcmat: So sorry to hear you took another tumble. Glad you and the bike are okay this time around.
  • wanderan
    wanderan Posts: 1,369 Member
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    adding 2.79 miles

    mtd= 159.53
  • 2essie
    2essie Posts: 2,867 Member
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    3.41 miles walked

    158.91 miles walked to date
  • k80flec
    k80flec Posts: 1,623 Member
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    exercise.png


    25th: 3.95 miles purposeful walking MTD 120.49
    26th: 5.35 miles purposeful walking MTD 125.84
    27th: 0 miles purposeful walking, MTD 125.84
    28th: 3.61 miles purposeful walking MTD 129.45
    29th: 3.52 miles purposeful walking MTD 132.97
    30th: 5.79 miles purposeful walking MTD 138.76

    I need to put some effort in today if I'm to make my target - I see a stationary bike on the horizon
  • Leanz
    Leanz Posts: 2,025 Member
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    29th Oct 5 miles
    30 Oct 6 miles
    31 Oct 4.3 miles

    MTD 177.3 miles
This discussion has been closed.

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