November 2015 - Move Your @ss Challenge
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9.46 miles walked today
40 miles walked to date0 -
Exercise total for
11/05
25.09 miles (exercise bike) & 1.11 miles (cross trainer) & 1.58 miles walking
27.78 miles for today
133.30 miles done and 516.7 miles to go0 -
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Ran 3 miles. I'm driving my 90 year old dad around Florida doing touristy things so not much time for exercise. Back to normal next week. 5/750
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As of November 5, I have walked 31.1 miles and 71,523 steps.0
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I thought I had walked more yesterday, but alas, I did not. Added 1 mile for a November total of 11.25 miles
Getting cooler and wetter here. Should have time to get out and enjoy it today. Have a Fantastic Friday!!
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Nov Goal: 125 miles walking
Yearly Walking Goal update: 1175/1500 miles
11/01 - 3 miles walked
11/02 - 5 miles + yoga
11/03 - 5 miles walked + weight lifting
11/04 - 6 miles walked + yoga
11/05 - 5 miles walked + yoga
24/1250 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Time for my annual trek...headed out to the boonies for the weekend to commune with nature and bond with one of my sons. See you all when I get back late on Sunday night! :drinker:
Dave0 -
11/4 - 1.3 mile Walk at lunch
11/5 - 3.24 miles on the elliptical Gym
MTD - 11.74 miles0 -
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FYI - I also closed out the October thread and updated the Goal Streak column for November.
What a great month October was!! We were only about half a percent away from breaking the record for percent of people that made Goal! :drinker:
Dave0 -
New ttd 25.5 miles0
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