Move Your @SS Challenge

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November 2015 - Move Your @ss Challenge

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  • 2essie
    2essie Posts: 2,847 Member
    9.46 miles walked today

    40 miles walked to date
  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    Exercise total for

    11/05

    25.09 miles (exercise bike) & 1.11 miles (cross trainer) & 1.58 miles walking

    27.78 miles for today

    133.30 miles done and 516.7 miles to go
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    short .54 warm up for tennis walk


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  • cpanus
    cpanus Posts: 19,977 Member
    A bit on the cold side this morning!! Walked w/DH and Bean then got on the bike. Bean might have sprained his ankle. Took him in for x-rays. We'll know tomorrow.

    11/5 - 5.77 miles
    11/5 - 13.00 bike miles


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    Hope everyone has a great Friday!

    Chris
  • JTH11706
    JTH11706 Posts: 3,045 Member
    edited November 2015
    Ran 3 miles. I'm driving my 90 year old dad around Florida doing touristy things so not much time for exercise. Back to normal next week. 5/75
  • tahm42
    tahm42 Posts: 4,964 Member
    11.6 miles today

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  • wanderan
    wanderan Posts: 1,369 Member
    adding 4.03


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  • clepant
    clepant Posts: 3,568 Member
    Swammed at work. Retirement is looking better and better.
    Oct. 4: 8 miles of walking and running trails
    Oct. 5: 10.5 miles of biking and walking
    Oct. 6: 8 miles of trail running and walking
    TTD: 62.62 miles


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  • tialynn1
    tialynn1 Posts: 884 Member
    As of November 5, I have walked 31.1 miles and 71,523 steps.
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    I thought I had walked more yesterday, but alas, I did not. Added 1 mile for a November total of 11.25 miles

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    Getting cooler and wetter here. Should have time to get out and enjoy it today. Have a Fantastic Friday!!

  • carlsoda
    carlsoda Posts: 3,428 Member
    Nov Goal: 125 miles walking
    Yearly Walking Goal update: 1175/1500 miles

    11/01 - 3 miles walked
    11/02 - 5 miles + yoga
    11/03 - 5 miles walked + weight lifting
    11/04 - 6 miles walked + yoga
    11/05 - 5 miles walked + yoga

    24/125
  • kar328
    kar328 Posts: 4,159 Member
    2.25 run/walk.


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  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    0.88 mile coffee break walk


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  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    Hungry_Annie wrote: »
    0.88 mile coffee break walk


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    I should have set a higher goal!

  • darkrider42
    darkrider42 Posts: 5,448 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    ============================

    Time for my annual trek...headed out to the boonies for the weekend to commune with nature and bond with one of my sons. See you all when I get back late on Sunday night! :drinker:

    Dave
  • Tappy44
    Tappy44 Posts: 1,050 Member
    11/4 - 1.3 mile Walk at lunch
    11/5 - 3.24 miles on the elliptical Gym

    MTD - 11.74 miles
  • spikesmom
    spikesmom Posts: 441 Member

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    Adding another 2 miles. This has been a long and difficult week, with hubby away on business. Looking forward to a better one next wwek!
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    .85 mile coffee break walk


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  • darkrider42
    darkrider42 Posts: 5,448 Member
    FYI - I also closed out the October thread and updated the Goal Streak column for November.

    What a great month October was!! We were only about half a percent away from breaking the record for percent of people that made Goal! :drinker:

    k3n0j4.jpg

    Dave
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
    New ttd 25.5 miles
  • hkristine1
    hkristine1 Posts: 950 Member
    Got 18.6 in on the bike plus .65 on the treadmill...

    MTD: 19.25
  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    Exercise total for

    11/06

    25.2 miles (exercise bike) & 1 mile walking

    26.2 miles for today

    159.5 miles done and 490.5 miles to go
  • Tappy44
    Tappy44 Posts: 1,050 Member
    11/6 - 2.26 walk at lunch

    MTD - 14 miles
  • anaconda469
    anaconda469 Posts: 3,479 Member
    The update on my son is: after a high contrast CAT scan yesterday, now the left lung is going to. So the upper chambers on both sides will need surgery in order to insure his survival. There is an extreme shortge of surgeons in Bend, Pulmonary/Cardiac so the discussion is he may come to OHSU in Portland. I am trying to cram in my goal miles now, before I have to go either pick him up and bring him here as I live near Portland, or go to Bend for surgery and after care. If I don't cram my goal miles now, I won't make goal at all. Right now with this news, I am getting pretty depressed.

    11/01 - 03.0 miles walking (well drowning mostly)
    11/02 - 13.0 miles cycling
    11/03 - 15.0 miles cycling
    11/04 - 13.0 miles cycling
    11/05 - 03.0 miles walking
    11/06 - 14.0 miles cycling

    Total: 61.0 miles



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  • tahm42
    tahm42 Posts: 4,964 Member

    exercise.png

    9.4 biked+ 3 walked=12.3 miles today
  • scarfe9991
    scarfe9991 Posts: 778 Member
    Adding 19.7 miles of bike miles for:
    24.7/100 miles to date.


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    @anaconda469 I am really sorry to hear about your son's CAT scan.
  • GrandmaJackie
    GrandmaJackie Posts: 36,995 Member
    edited November 2015
    Sorry, I lost track of what I repored so I wanted to make sure I didn't double my miles!!!! Thanks for ALL your hard work keep track of our miles!!!!!!!

    11/1 Jog 4.50 miles / Walk 4.50 miles
    11/2 Jog 4.50 miles / Walk 4.50 miles
    11/3 Run 4.75 / Walk 4.50 / Stair Master 1 miles
    11/4 Jog 4.50 / Walk 4 miles
    11/5 Run 6 miles / Walk 4 miles / Row Machine1 miles / Stair Master 1 miles
    11/6 Jog/walk 4.5 miles / Walk 2.25 miles

    As of 11/6 55 miles of 250 miles


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  • wanderan
    wanderan Posts: 1,369 Member
    adding 3.16 miles


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  • 2essie
    2essie Posts: 2,847 Member
    8.56 miles walked yesterday

    48.56 miles walked to date
  • JTH11706
    JTH11706 Posts: 3,045 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    ============================

    @anaconda - sorry to hear about your son. Take care of yourself so you can take care of him.

    @darkrider42 - have a great weekend.

    As for me, after spending a week with my 90 year old dad, who can't walk well, I have almost no miles. But I have lots of good daughter points and I have the rest of the month to catch up on the miles.
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