2015/2016 MFP Winter Challenge - Ride Logging Thread

TheBigYin · November 2015

Logged to this point.

https://docs.google.com/spreadsheets/d/1Se1EMruZS8oYFSZqE5Yr80wMBco1JufRt_J9p93lP5g/edit?usp=sharing

gobonas99 · November 2015

Jakess1971 wrote: »

gobonas99 wrote: »

Rider 15

Change of plans for today...no running until the race on Thursday due to ankle issues.

24/11/15 - in - 315 cals -https://www.strava.com/activities/438874543

I've yet to come across a runner that doesn't have issues, ankle, knee, shin splints, hip joints ..... stick to the cycling I say

This one was totally my fault. I decided to be adventurous on my easy run on Sunday and try a "nature trail" at camp. It was neither marked, nor maintained. I got lost, was "bitten" by a mean old stick, and slipped on a mossy patch wrenching my ankle. It hurt for a minute, but felt fine after...until the 2 hour drive home, when it got all sore and stiff.

But running is part of triathlon, and tris are my thing, so I don't see me stopping any time soon

Spatialized · November 2015

Rider 11

11/11/2015 - Out - 768 - https://www.strava.com/activities/430733736 / https://www.strava.com/activities/431080484
12/11/2015 - Out - 626 - https://www.strava.com/activities/431290153 / https://www.strava.com/activities/431608747
13/11/2015 - no activity, "vacation"
14/11/2015 - no activity, "vacation"
15/11/2015 - no activity, "vacation"
16/11/2015 - no activity, "vacation"
17/11/2015 - Out - 1082 - https://www.strava.com/activities/434374427 / https://www.strava.com/activities/434663637
18/11/2015 - Out - 640 - https://www.strava.com/activities/434932064
19/11/2015 - Out - 761 - https://www.strava.com/activities/435489044 / https://www.strava.com/activities/435771434
20/11/2015 - Out - 937 - https://www.strava.com/activities/435489044 / https://www.strava.com/activities/436281141
21/11/2015 - no rides
22/11/2015 - no rides
23/11/2015 - Out - 738 - https://www.strava.com/activities/437947279 / https://www.strava.com/activities/438239325
24/11/2015 - Out - 785 - https://www.strava.com/activities/438520262 / https://www.strava.com/activities/438842725

25/11/2015 - Out - 408 - https://www.strava.com/activities/439114308
26/11/2015 - no ride
27/11/2015 - no ride
28/11/2015 - no ride
29/11/2015 - no ride

I may ride over the weekend but it depends on how the family schedule shakes out. I'll update when I get back to work on Monday though. (it's far easier to update on a PC than a tablet that's why I do it at work...)

chernij · November 2015

25/11/2015 - Out - 543 cals - https://www.strava.com/activities/439007377 & https://www.strava.com/activities/439085359 & https://www.strava.com/activities/439156165

Frannybobs · November 2015

trimom10 · November 2015

Rider number 23

Logging:
01/11/2015 - Cycling Rest Day
02/11/2015 - Cycling Rest Day
03/11/2015 - In - 528 Cals - https://www.strava.com/activities/425736354
04/11/2015 - Cycling Rest Day
05/11/2015 - In - 544 Cals - https://www.strava.com/activities/426950991
06/11/2015 - Cycling Rest Day
07/11/2015 - In - 693 Cals - https://www.strava.com/activities/428214789 & https://www.strava.com/activities/428214778 & https://www.strava.com/activities/428214811
08/11/2015 - Out - 1,003 - https://www.strava.com/activities/429240589
09/11/2015 - Cycling Rest Day
10/11/2015 - In - 515 Cals - https://www.strava.com/activities/430124891
11/11/2015 - Cycling Rest Day
12/11/2015 - In - 540 Cals - https://www.strava.com/activities/431362028
13/11/2015 - Cycling Rest Day
14/11/2015 - In - 823 Cals - https://www.strava.com/activities/432784988
15/11/2015 - Out - 911 Cals - https://www.strava.com/activities/433492592
16/11/2015 - Cycling Rest Day
17/11/2015 - In - 528 Cals - https://www.strava.com/activities/434731306
18/11/2015 - Cycling Rest Day
19/11/2015 - In - 566 Cals - https://www.strava.com/activities/435566785
20/11/2015 - Cycling Rest Day
21/11/2015 - Cycling Rest Day
22/11/2015 - In - 1,251 Cals - https://www.strava.com/activities/437741339
23/11/2015 - In - 480 Cals - https://www.strava.com/activities/438077768
24/11/2015 - In - 534 Cals - https://www.strava.com/activities/438542953
25/11/2015 - In - 527 Cals - https://www.strava.com/activities/439243817

Bonus Points (1)
19/11/2015 - 1 point - FTP test, 165W

Dave2041 · November 2015

anviljenkins · November 2015

Rider 30
25-11-2015 No ride today
BUT 5 days off work starting tomorrow :-)....

ddroth · November 2015

ddroth 5
25/11/2015-out-1351 cal https://www.strava.com/activities/439321381

jillyian · November 2015

jillyian
Rider 8

1/11/2015 rest day
2/11/2015 rest day
3/11/2015 rest day
4/11/2015 - out - 1,234 cals - https://www.strava.com/activities/426509166
5/11/2015 - out - 1,877 cals - https://www.strava.com/activities/427243730
6/11/2015 - out - 672 cals - https://www.strava.com/activities/427642052
7/11/2015 - rest day
8/11/2015 - out - 2,228 cals - https://www.strava.com/activities/429179716
9/11/2015 - out - 339 cals - https://www.strava.com/activities/429812396
10/11/2015 - out - 647 cals - https://www.strava.com/activities/430325477
11/11/2015 - out - 2017 cals - https://www.strava.com/activities/431039065
12/11/2015 out - 741 cals -https://www.strava.com/activities/431537717
13/11/2015 rest day
14/11/2015 - 1,985 cals -https://www.strava.com/activities/432691168
15/11/2015 - 873 cals - https://www.strava.com/activities/433355344
16/11/2015 - 573 cals - https://www.strava.com/activities/434062287
17/11/2015 - 1,305 cals - https://www.strava.com/activities/434595622
18/11/2015 day off the bike
19/11/2015 and yet another day off the bike :-(
20/11/2015 -698 cals - https://www.strava.com/activities/436182102
21/11/2015 - 1,745 cals - https://www.strava.com/activities/436814879
https://www.strava.com/activities/436817891
22/11/2015 - 394 cals - https://www.strava.com/activities/437512631
23/11/2015 - 950 cals - https://www.strava.com/activities/438024835
24/11/2015 - 965 cals - https://www.strava.com/activities/438592437
25/11/2015 - 1196 cals - https://www.strava.com/activities/439203824
https://www.strava.com/activities/439203800

10/11/2015 - 1 point for veterans pic
12/11/2014 - 3 points for completing the climbing challenge
14/11/2015 - 1 points for metric century
14/11/2015 - 1 point for completing strava gran fondo
25/11/2015 - 1 point for snowman picture :-)

kriles76 · November 2015

Rider 13: kriles76

01/11/2015 - No ride
02/11/2015 - No ride
03/11/2015 - Out - 574 Cals - https://strava.com/activities/425519347.
04/11/2015 - Out - 526 Cals - https://www.strava.com/activities/425856607
05/11/2015 - In (Zwift) - 378 Cals - https://www.strava.com/activities/426812208
06/11/2015 - No ride
07/11/2015 - No ride
08/11/2015 - Out - 2052 Cals - https://www.strava.com/activities/428443201
09/11/2015 - No ride
10/11/2015 - Out - 406 Cals - https://www.strava.com/activities/429656028
11/11/2015 - In (Zwift) - 195 Cals - https://www.strava.com/activities/430601008
12/11/2015 - Rest day
13/11/2015 - Out - 490 Cals - https://www.strava.com/activities/431490170
14/11/2015 - Rest Day
15/11/2015 - Out - 2369 Cals - https://www.strava.com/activities/432880836
16/11/2015 - Rest Day
17/11/2015 - Out - 586 Cals - https://www.strava.com/activities/433977542
18/11/2015 - Rest Day
19/11/2015 - Out - 360 Cals - https://www.strava.com/activities/435099280; and
- Out - 254 Cals - https://www.strava.com/activities/435351898
20/11/2015 - In - 386 Cals - https://www.strava.com/activities/435921457
21/11/2015 - Out - 1333 Cals - https://www.strava.com/activities/436233915
22/11/2015 - Rest Day
23/11/2015 - Rest Day
24/11/2015 - Out - 680 Cals - https://www.strava.com/activities/438112840/overview
25/11/2015 - In - 558 Cals - https://www.strava.com/activities/439012859

Bonus Points:
08/11/2015 - 1 point - Metric Century
08/11/2015 - 1 point - Strava 100km Gran Fondo achievement
15/11/2015 - 1 point - Metric Century
15/11/2015 - 1 point - FTP test
15/11/2015 - 1 point - Improved FTP from 175W to 190W

amiller7x7 · November 2015

Rider 14 amiller7x7

01/11/2015 – Rest Day
02/11/2015 – Rest Day
03/11/2015 - In - 1059 cal - https://www.strava.com/activities/426085429
04/11/2015 - Rest Day
05/11/2015 – Rest Day
06/11/2015 – Rest Day
07/11/2015 - Out - 1122 cal - https://www.strava.com/activities/428407550
08/11/2015 - Rest Day
09/11/2015 - Rest Day
10/11/2015 – Rest Day
11/11/2015 – In – 1024 cal* - https://www.strava.com/activities/431045424 (cals from Computrainer directly and shown in Garmin at https://connect.garmin.com/modern/activity/954362765 )
12/11/2015 – In – 1097 cal* - https://www.strava.com/activities/431647638 (cals from Computrainer directly and shown in Garmin at https://connect.garmin.com/modern/activity/955022789 )
13/11/2015 – Rest Day
14/11/2015 – Out – 425 cal* - https://www.strava.com/activities/432803656 (* cals from Garmin 500 and shown in Garmin at https://connect.garmin.com/modern/activity/956691938 )
15/11/2015 – Rest Day (FTP Test planned for tomorrow)- 5 mile run
16/11/2015 – Rest Day (swim instead of FTP to recover from run)
17/11/2015 – Rest Day (still watching hamstrings – swim instead)
18/11/2015 – Rest Day (still watching hamstrings – swim instead)
19/11/2015 – In – 515 cal* - https://www.strava.com/activities/435823744 (* cals from Computrainer directly and shown in Garmin at https://connect.garmin.com/modern/activity/961596306 )
20/11/2015 – Rest Day for cycling
21/11/2015 – In – 1122 cal* - https://www.strava.com/activities/436723009 (* cal from Computrainer directly and shown in Garmin at https://connect.garmin.com/modern/activity/962866460 )
22/112015 – Rest Day
23/11/2015 – In – 323 cal* - https://www.strava.com/activities/438293835 and https://www.strava.com/activities/438293838 (*cal from Computrainer directly and shown in Garmin at https://connect.garmin.com/modern/activity/965176689 and https://connect.garmin.com/modern/activity/965176608 )

24/11/2015 – In – 462 cal* - https://www.strava.com/activities/438718175 (*cal from Computrainer directly and shown in Garmin at https://connect.garmin.com/modern/activity/965790091 )

25/11/2015 – In – 955 cal* - https://www.strava.com/activities/439378248 (* cal from Computrainer directly and shown in Garmin at https://connect.garmin.com/modern/activity/966664965 )

m1xm0d3 · November 2015

banshee1013 · November 2015

Rider #9

01/11/2015 - No ride
02/11/2015 - In - 186 Cal - https://www.strava.com/activities/425480631
03/11/2015 - No ride
04/11/2015 - In - 200 Cal - https://www.strava.com/activities/430943387
05/11/2015 - Metabolic Testing on the elliptical - I know my VO2 Max and HR Zones now! Yay!
06/11/2015 - No ride
07/11/2015 - No ride
08/11/2015 - Happy Birthday to me :D I drank wine and thought about riding, which sadly burned no calories.
09/11/2015 - No ride
10/11/2015 - No ride
11/11/2015 - In - 165 Cal - https://www.strava.com/activities/431682669
12/11/2015 - No ride
13/11/2015 - I actually *did* do time on the stationary bike but it shut down before I could get a pic :disappointed:  
14/11/2015 - No ride
15/11/2015 - No ride
16/11/2015 - Sick :(
17/11/2015 - Still sick :disappointed: 
18/11/2015 - No ride, preparing for Susan G Komen 3-Day Weekend
19/11/2015 - No ride, preparing for Susan G Komen 3-Day Weekend
20/11/2015 - Out - 239 Cal - https://www.strava.com/activities/437784816
20/11/2015 - Out - 96 Cal - https://www.strava.com/activities/437784844
21/11/2015 - There was lots of riding but my logger thingy wasn't working :(
22/11/2015 - Out - 60 Cal - https://www.strava.com/activities/437784848
22/11/2015 - Out - 192 Cal - https://www.strava.com/activities/437784868
23/11/2015 - No ride (recovering!!)
24/11/2015 - No ride
25/11/2015 - No ride
26/11/2015 - No ride - Happy Thanksgiving to my US friends!

Kupe · November 2015

Rider 12

26/11/2015 - no ride

Jakess1971 · November 2015

jillyian wrote: »

jillyian
Rider 8

25/11/2015 - 1 point for snowman picture :-)

You know I really should have stated that the snowman should actually be made of snow

Jakess1971 · November 2015

banshee1013 wrote: »

Rider #9

20/11/2015 - Out - 239 Cal - https://www.strava.com/activities/437784816
20/11/2015 - Out - 96 Cal - https://www.strava.com/activities/437784844

22/11/2015 - Out - 60 Cal - https://www.strava.com/activities/437784848
22/11/2015 - Out - 192 Cal - https://www.strava.com/activities/437784868

Multiple rides on one day should be declared as one entry with multiple links with the cals total after the date.

Jakess1971 · November 2015

KitTheRoadie · November 2015

Jakess1971 · November 2015

Nice one, just down to three members left marked for extermination!

Logged to this point.

https://docs.google.com/spreadsheets/d/1Se1EMruZS8oYFSZqE5Yr80wMBco1JufRt_J9p93lP5g/edit?usp=sharing

Cycling Challenges

2015/2016 MFP Winter Challenge - Ride Logging Thread

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