! Today's OMAD Meal (Post Your Pic Here) !
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Salmon, bakes potatoe, salad, squash. Besides that, a fruit-yoghurt smootie, glass of milk with two scoops of whey protein, and a chocolate brownie.0 -
Looks good. No pic, but mine was slices of fudge and tamales today. Decent at least.0
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arguablysamson wrote: »Looks good. No pic, but mine was slices of fudge and tamales today. Decent at least.
Now that's some comfort food! Sounds yummy.0 -
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I LOVE popeyes! Especially their hot chicken strips. There is one about a hundred yards from where I work. I used to visit it for lunch about once a week but since I don't do lunch very often, I haven't been there since I've been on the diet. I may have to do a dinner there!
I guess 1800 cals.
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My guess on the calories is 3500! Did you ever log it to see?0
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I don't really log my foods. I think it ended up being 2,989 or something like that.0
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Salmon, broccoli, cabbage, honey glazed carrots, rice.
Also cup of homemade concord grape juice and banana/whey protein powder shake.
I love salmon!0 -
Mine was street tacos with lime and lean beef! No pic, just a hit-and-go situation.
That salmon and broccoli looks mighty good right now.0 -
Street tacos are good! We used to do that on Tuesdays for lunch a few years back. Yum, yum.0
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Chicken Alfredo, salad, brocoli, and grape juice.
Was daughter's b-day also so I had a piece of chocolate ice-cream cake (one excuse is as good as another right .0 -
arguablysamson wrote: »
Orange chicken (Tempora-style) with Chips Ahoy chocolate chip cookies, blackberries, and strawberries. It's not a very manly thing to say, but I think this is a cute meal.
Your orange chicken and oreos make it manly enough!0 -
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VERY nice pics!0