MARCH SQUAT CHALLENGE Starts week of march 1 or whenever.
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Sorted.0
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Day 4 done, rest day0
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Day 1: 50
Day 2: 55
Day 3: 60
Day 4: Rest0 -
I am trying to build to these numbers, ruptured my right Achilles a few years back and do not have the flex for a deep squat, love it though! Day 1 20, Day 2 15, today 200
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Day 3 ✔️0
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Did day 3 yesterday just forgot to post. Very thankful for the rest day today though!! Oww!0
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Day 4 done! Haha best day so far0
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DAY 3 ✔0
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Haha right day 4 ✔️0
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Day 4 finished.0
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Day #3, 60 squats complete! (Be onto Day #5 & caught up tomorrow)0
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Day 4 complete.0
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I don't usually take any breaks so day 4 done .... I did day 3 again0
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Day 1 - 50 squats
Day 2 - 55
Day 3 - 60
Rest0 -
Days 3 and 4 complete!
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Day 3 done with weights0
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okay, finally got this straightened out. I started day one with day two squats, then did day three, today is the day off so I did 50 for day one. Got it? Lol0
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I'm gonna kill this one !!! And my knees are gonna kill me0
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So I am torn between giving my legs the recovery and build time muscles need and my inner over achiever who turned herself into a duck last time she did a squat challenge. Feeling great.... decisions...
Recovery day so
To squat, or not to squat, that is the question0 -
Day 5 done0
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Squat is the answer... feel excited about pushing my body a little further each time.0
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Day #5 @ 70 squats complete ✔0
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I've completed day 5. I felt the burn in my run today!0
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Day 5: 70 squats and P90X3: CVX!0
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Day 5 done! My butt hurts...0
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Day 5 done. Still doing in 1 set. Any tricks to get the count less boring?0
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Day 5 done0
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Ok, tomorrow is definitely a day off. Legs not happy about our Dutch staircases (Dutch = steep).0
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Day 5 done0