Move Your @SS Challenge

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March 2016 - Move Your @ss Challenge

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  • verdemujer
    verdemujer Posts: 1,397 Member
    March: Goal 75
    1st: 3
    2nd: 3
    3rd: 0
    4th: 0
    5th: 1
    6th: 3 (bike: 5.4) = 8.4

    I have another week of work travel in the middle of the month, iffy spring weather, and the common cold so though I've been able to hold myself above my goal each month this year, I'm just not going to nudge myself over 75 just yet. I'd rather be over than under. That just sends me in a mental funk.
  • 2essie
    2essie Posts: 2,849 Member
    5.03 miles walked today

    32.94 miles walked to date
  • JTH11706
    JTH11706 Posts: 3,044 Member
    edited March 2016
    19 brutal miles done. Sadly beautiful beach days are much too hot for running. I had to take a break in the middle and wait for it to cool down. Still, the miles are done, even if not all at the same time. 47/75
  • GrandmaJackie
    GrandmaJackie Posts: 36,983 Member
    3/4 Run 4.25 miles / Walk 4 miles
    3/5 0
    3/6 0
    3/7 Run 4.25 miles / Walk 4.25 miles

    As of 3/7 53.25 of 200 miles

    exercise.png
  • Lovemyalex
    Lovemyalex Posts: 4,010 Member
    Exercise total for

    03/07

    24.49 miles (exercise bike) & .50 mile walking

    24.99 miles for today

    206.48 miles done MTD
  • clepant
    clepant Posts: 3,565 Member

    darkrider42 wrote: »
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Dave

    @superfox12082: Ditto what Dave said but you also might pick up some KT tape or kinesiology tape at a sporting goods store or at Amazon. I have taped nearly everything on my body with it. It is great support. You can watch videos on YouTube on how to tape. I use the Pro KT tape as it stays on longer.

    https://m.youtube.com/watch?v=yzMh3qMSzYM
  • clepant
    clepant Posts: 3,565 Member
    Mar. 7: 12 miles of walking 6 miles and cycling 4 miles
    TTD: 75 miles


    exercise.png

  • vhuber
    vhuber Posts: 8,779 Member
    10 on ex bike at 4:30 this morning & planned to walk with furries when I got home from a doctors appointment for my DH (which was 80 miles away) but it got windy & cold so I got on ex bike for another 11 miles. 21 for the day & I'm ready for bed. Sure hope I start feeling better & get some happy energy!


    exercise.png

  • cpanus
    cpanus Posts: 19,964 Member
    Walked w/DH and Bean then got on the bike for 45 mins and the last episode of X Files...nopey, nope...
    We had rain today!!

    3/06 - 7.41 miles
    3/07 - 5.85 miles
    3/07 - 13.00 bike miles


    exercise.png


    Hope everyone has a great Tuesday!

    Chris
  • kayak_kutie
    kayak_kutie Posts: 381 Member
    Update

    3/4 - 2.70
    3/5 - 2.82
    3/6 - 3.71


    exercise.png

  • Time2LoseWeightNOW
    Time2LoseWeightNOW Posts: 1,730 Member
    5 miles done
    15 miles total

    60 mile to goal
  • rockann16
    rockann16 Posts: 885 Member
    Adding 9 miles


    exercise.png

  • tahm42
    tahm42 Posts: 4,964 Member

    exercise.png

  • tahm42
    tahm42 Posts: 4,964 Member

    exercise.png

    6miles on bike
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    2.07 mile morning treadmill walk


    exercise.png

  • wanderan
    wanderan Posts: 1,369 Member
    adding 5.82 miles


    exercise.png
  • queenegreene
    queenegreene Posts: 1,376 Member
    3/7 - 3.27 miles walking
    Total to date - 24.87 of 124 miles
  • darkrider42
    darkrider42 Posts: 5,442 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Dave
  • darkrider42
    darkrider42 Posts: 5,442 Member
    Some seriously nice weather here again today...66F and sunny!!! Hoping to get out for a second walk again today!!! :smiley:

    Dave
    rI85m5.png
  • kar328
    kar328 Posts: 4,159 Member
    4.3 mile walk. I was going to run, but too sore from yesterday's HIIT class. Glad I walked, because in my pursuit of oxygen, I might have missed this. I had to stop .



    cc5agtasjsyh.jpg



    exercise.png


  • darkrider42
    darkrider42 Posts: 5,442 Member
    Cool picture, Karen!! :smile:
  • Tappy44
    Tappy44 Posts: 1,050 Member
    3/8 - 1.58 Miles

    MTD - 12.97 miles
  • rockann16
    rockann16 Posts: 885 Member
    edited March 2016
    Adding 4 miles...OMGosh! I think I'll finally make it into the "Green" after months of slacking!! YIPPEE!!!


    exercise.png

  • vhuber
    vhuber Posts: 8,779 Member
    18 miles on ex bike & 2 on foot.


    exercise.png
  • clepant
    clepant Posts: 3,565 Member
    JTH11706 wrote: »
    19 brutal miles done. Sadly beautiful beach days are much too hot for running. I had to take a break in the middle and wait for it to cool down. Still, the miles are done, even if not all at the same time. 47/75

    @Janet: Awesome job! I can just imagine how rough it must have been. I went from actually getting cold on my long run on Sunday to sweating today as our temps jumped from 30 to 74.

  • clepant
    clepant Posts: 3,565 Member
    Mar. 8:11.75 miles of running 4.75 miles and walking 7 miles. It was an absolutely beautiful day. Sad part was that I only got to enjoy it at 5pm. Tomorrow I am heading out on my bike for a nice cross training ride...yippee.

    TTD: 86.75 miles


    exercise.png

  • GrandmaJackie
    GrandmaJackie Posts: 36,983 Member
    3/8 Run 4.25 miles / Walk 4 miles / Treadmill 2 miles

    As of 3/8 63.50 of 200 miles

    exercise.png
  • future_rockstar
    future_rockstar Posts: 711 Member
    Did a 3 mile walk today and a guesstimated 8 miles in spin = 11 miles
    MTD - 28.9/40
  • cpanus
    cpanus Posts: 19,964 Member
    Walked w/DH and Bean this morning then got on the bike for 53 mins and an episode of Covert Affairs then went to 1st grade!

    3/07 - 6.37 miles
    3/07 - 15.25 bike miles


    exercise.png


    Hope everyone has a great Wednesday!

    Chris
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    I need more time off if I have any hope of moving. Only eeked out 1 mile yesterday, but I made up for it today with 5.75 miles.

    March total 17 miles.

    exercise.png

    Maybe I'll sneak into the green in the next day or two.
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